LOW-FAT PUMPKIN CAKE ROLL
Pumpkin keeps this cake moist and replaces the oil found in a typical layer cake; so you're getting vitamins, not fat. Serve this one up and your guests will rave-and no one has to know just how easy it was! -Heidi Reinhard, Montpelier, Indiana
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Line a 15x10x1-in. baking pan with waxed paper. Coat the paper with cooking spray; set aside. In a large bowl, beat eggs for 3 minutes. Gradually add sugar; beat for 2 minutes or until mixture becomes thick and lemon-colored. Beat in pumpkin and extract. Combine the flour, cinnamon, baking powder, ginger and salt; fold into pumpkin mixture. Spread batter evenly into prepared pan., Bake at 375° for 10-15 minutes or until cake springs back when lightly touched (do not overbake). Cool for 5 minutes. , Invert onto a kitchen towel dusted with 1 tablespoon confectioners' sugar. Gently peel off waxed paper. Roll up cake in the towel jelly-roll style, starting with a short side. Cool completely on a wire rack. , For filling, in a small bowl, beat the cream cheese, butter, vanilla and remaining confectioners' sugar until fluffy. , Unroll cake; spread filling evenly over cake to within 1/2 in. of edges. Roll up again. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 182 calories, Fat 5g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 212mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 1g fiber), Protein 4g protein.
LOW FAT PUMPKIN CAKE FROM MIX
I'm pretty lazy but also like low fat food. I made it up using spice cake mix so I don't have to worry about baking powder, spices, etc, and I leave out the oil. Use less water but the same number of eggs per the box. My husband likes this with cream cheese frosting (not so low fat unfortunately), and it is fast to make. It is a little dense in consistency. I used 8 inch round pans and so the times below are for that size (i.e. follow temperature & times according to box). I have also tried it with apple instead of pumpkin.
Provided by MyraMedstudent
Categories Dessert
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven 350 degrees.
- grease & flour cake pans (not necessary for silicone pans).
- mix the spice cake mix, pumpkin & eggs. Add water slowly at end to cake batter consistency. Pour into 2 cake pans
- check doneness after 35 min with knife or toothpick (should come out clean).
- cool completely before frosting, if you plan to frost, but it tastes good warm.
Nutrition Facts : Calories 438.4, Fat 14.5, SaturatedFat 3.9, Cholesterol 105.8, Sodium 807.1, Carbohydrate 70.8, Fiber 4, Sugar 42.8, Protein 7.9
LOW FAT PUMPKIN ANGEL FOOD CAKE
Make and share this Low Fat Pumpkin Angel Food Cake recipe from Food.com.
Provided by Mary K. W.
Categories Dessert
Time 55m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In a large bowl combine pumpkin, vanilla, cinnamon, nutmeg, cloves and ginger.
- Prepare cake according to the package directions.
- Fold 1/4 of the batter into the pumpkin mixture. Gently fold in the remaining batter.
- Gently spoon the batter into a 10" tube pan.
- Cut through the batter with a knife to remove any air pockets.
- Bake on the lowest rack for 38 - 44 minutes until golden brown and cake springs back when lightly touched.
- Invert on a wire rack immediately.
- Cool for one hour until completely cool. Run knife around the sides and invert on plate.
Nutrition Facts : Calories 109.3, Fat 0.2, Sodium 138.8, Carbohydrate 24.8, Fiber 0.2, Sugar 12.7, Protein 2.6
LOW-FAT PUMPKIN CAKE
Make and share this Low-Fat Pumpkin Cake recipe from Food.com.
Provided by KGCOOK
Categories Dessert
Time 1h5m
Yield 20 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Spray a 13x9-inch pan with non-stick cooking spray.
- In small bowl combine all dry ingredients.
- Set aside.
- In large mixing bowl, whip egg beaters with electric mixer until fluffy.
- Blend in sugar, pumpkin, oil, and applesauce until smooth.
- Gradually add dry mixture to egg mixture. Blend until smooth.
- Pour into prepared pan.
- Bake at 350°F for 35-40 minutes or until wooden pick inserted into center comes out clean.
- Edges will appear golden brown.
- Cool cake completely before frosting with fat-free whip or fat-free cream cheese frosting.
- Cream Cheese Frosting Directions:.
- Beat cream cheese until smooth.
- Add vanilla and mix.
- Gradually add powdered sugar mixing in sugar until you get to the consistency you desire.
Nutrition Facts : Calories 214.1, Fat 3.1, SaturatedFat 0.4, Cholesterol 0.9, Sodium 325.6, Carbohydrate 44.1, Fiber 1.3, Sugar 31.1, Protein 3.4
LOW-FAT PUMPKIN SWIRL BARS (OR CAKE)
Many pumpkin desserts are dense and heavy, but these bars are light and more cake-light, with a lovely cream-cheese swirl. For a fancier presentation, serve it with a dollop of whipped cream sprinkled with cinnamon.
Provided by CookinDiva
Categories Bar Cookie
Time 1h
Yield 16 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Prepare pan - either a 10x15 jelly roll (for bars) or a 9x13 (for cake). I like to line my pans with parchment paper.
- Combine flour, spice, baking powder and soda in a bowl. Set aside.
- In a mixer, combine sugar, brown sugar and softened butter. Add pumpkin, and then eggs and whites. Add flour mixture; mix well. Spread into prepared pan.
- Make cream cheese topping: blend cheese, 3 T. sugar and milk until smooth. Drizzle across top of batter; then use a knife to zigzag through the batter and filling, creating a nice design.
- Bake according to your pan size: 10x15 pan 25-30 minutes, 9x13 pan 35 minutes. Test with a knife (better than a toothpick test) to make sure the bars are completely done and not under-baked. I watch for the cake to puff up all over, even creating little cracks on the top, as an indicator that it is thoroughly baked. Under-baked bars get gummy.
LOW CALORIE PUMPKIN CHEESECAKE
Thanks to fat free ingredients, enjoy this dessert guilt free! Top with frozen fat free whipped topping or nutmeg
Provided by hellokitty
Categories Cheesecake
Time 1h40m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees F.
- Spray a 9 inch springform pan with nonstick cooking spray. Coat sides only with 2 tablespoons of graham cracker crumbs.
- In a medium bowl combine remaining 1 cup graham cracker crumbs and apple jelly, mix well. Press in bottom of coated pan.
- Bake at 350 degrees F for 8-10 minutes or until set. Cool 5 minutes. Refrigerate for 5 minutes or until completely cooled.
- Meanwhile, in a large bowl beat cream cheese at medium speed until smooth and creamy. Gradually beat in brown sugar and sugar until smooth. At low speed, add eggs one at a time, beating until just blended.
- In a small bowl combine flour, pumpkin pie spice and pumpkin, mix well. Gradually add to cream cheese mixture, beat until smooht. Pour over crust.
- Bake at 350 degrees F for one hour 20 minutes - one hour 30 minutes or until center is set. Turn the oven off, open oven door at least 4 inches. Let cheesecake sit in the oven for 30 minutes.
- With sharp knife, loosen cheesecake from sides of pan. Cool in pan for 2 hours.
- To serve, cut cheesecake into wedges. Top with whipped topping and nutmeg if desired.
Nutrition Facts : Calories 212.1, Fat 3, SaturatedFat 1.1, Cholesterol 70.6, Sodium 373.7, Carbohydrate 35.9, Fiber 0.4, Sugar 26.1, Protein 11
More about "low fat pumpkin cake recipes"
WEIGHT WATCHERS PUMPKIN CAKE RECIPES | SIMPLE …
From simple-nourished-living.com
4.7/5 (15)Total Time 50 minsCategory DessertCalories 167 per serving
- Position a rack in the center of the oven and preheat the oven to 350F degrees. Lightly mist a 12-cup Bundt pan with nonstick cooking spray and then dust it with flour.
- Place the cake mix, pumpkin, oil, water, eggs and cinnamon in a large mixing bowl. Beat with an electric mixer on low speed until the ingredients are blended together, about 30 seconds.
- Beat the mixture on medium speed for another 1 - 2 minutes longer, until the batter is smooth and thick.
LOW FAT PUMPKIN BUNT CAKE RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
HEALTHY PUMPKIN SPICE CAKE - SUPER HEALTHY KIDS
From superhealthykids.com
17 LOW-CALORIE PUMPKIN DESSERTS | COOKING LIGHT
From cookinglight.com
LOW FAT PUMPKIN CAKE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
LOW FAT PUMPKIN BREAD - SKINNYTASTE
From skinnytaste.com
LOW FAT PUMPKIN CAKE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LOW-FAT PUMPKIN STREUSEL COFFEECAKE RECIPE | SIMPLE ...
From simple-nourished-living.com
SECRETLY HEALTHY PUMPKIN CHEESECAKE (LOW-FAT!) - SECRETLY ...
From secretlyhealthyhome.com
LOW FAT PUMPKIN CAKE - THERESCIPES.INFO
From therecipes.info
SKINNY PUMPKIN CRUNCH CAKE - THE SKINNY FORK
From theskinnyfork.com
EASY LOW-FAT PUMPKIN SHEET CAKE | TASTY KITCHEN: A HAPPY ...
From tastykitchen.com
HEALTHY LOW CALORIE PUMPKIN SPICE CAKE - THE DIET CHEF
From thedietchefs.com
TWO INGREDIENTS ONLY LOW FAT PUMPKIN CAKE - DEBBIEDOOS
From debbie-debbiedoos.com
HEALTHY PUMPKIN CHEESECAKE RECIPE - HUNGRY-GIRL
From hungry-girl.com
LOW FAT PUMPKIN CAKE - AN ORDINARY HOUSEWIFE
From anordinaryhousewife.com
HEALTHY PUMPKIN CAKE RECIPES | EATINGWELL
From eatingwell.com
LOW FAT PUMPKIN RECIPES - CREATE THE MOST AMAZING DISHES
KETO PUMPKIN CAKE WITH ALMOND FLOUR - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
50 PUMPKIN RECIPES - SKINNYTASTE
From skinnytaste.com
LOW FAT PUMPKIN CAKE - KARO
From karosyrup.com
LOW FAT PUMPKIN CAKE BARS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
WORLD BEST PUMPKIN FOOD RECIPES: LOW-FAT PUMPKIN CAKE
From pumpkinfood.blogspot.com
PUMPKIN CAKE RECIPES | COOKING LIGHT
From cookinglight.com
LOW FAT GOOEY PUMPKIN CAKE - 360 FAMILY NUTRITION
From 360familynutrition.org
LOW FAT PUMPKIN CAKE RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
LOW-FAT CAKE RECIPES | ALLRECIPES
From allrecipes.com
LOW FODMAP PUMPKIN CRUMB CAKE - FOR A DIGESTIVE PEACE OF ...
From blog.katescarlata.com
HEALTHY PUMPKIN OATMEAL SNACK CAKE - AMY'S HEALTHY BAKING
From amyshealthybaking.com
BEST KETO PUMPKIN CAKE - MOISTY, SUGAR-FREE & GLUTEN-FREE
From momsecrets.co
LOW FAT PUMPKIN COFFEE CAKE - FOOD WINE SUNSHINE
From foodwinesunshine.com
THE BEST VEGAN PUMPKIN CAKE (OIL-FREE ... - THE VEGAN 8
From thevegan8.com
100 CALORIE PUMPKIN CAKE - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
LOW FAT PUMPKIN CHEESECAKE - RECIPE GIRL®
From recipegirl.com
10 BEST LOW CALORIE PUMPKIN DESSERTS RECIPES - YUMMLY
From yummly.com
WEIGHT WATCHERS PUMPKIN DESSERT RECIPES | SIMPLE NOURISHED ...
From simple-nourished-living.com
You'll also love