Low Fat Roasted Tomato Dressing Recipes

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LOW-FAT TANGY TOMATO DRESSING

This zesty blend is delicious over greens, pasta or fresh garden vegetables. I love that it's a healthier alternative to the oil-heavy versions sold in stores. -Sarah Eiden, Enid, Oklahoma

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 5m

Yield 2 cups.

Number Of Ingredients 4



Low-Fat Tangy Tomato Dressing image

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 15 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 envelope Italian salad dressing mix
1 tablespoon cider vinegar
1 tablespoon olive oil

LOW-FAT ROASTED TOMATO DRESSING

Categories     Tomato     Low Fat     Salad Dressing     Spring     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 5



Low-Fat Roasted Tomato Dressing image

Steps:

  • Preheat oven to 450°F.
  • In a shallow baking pan arrange tomatoes in one layer, cut sides up, and season with salt and pepper. Roast tomatoes in middle of oven about 35 minutes, or until very soft and skin is dark brown, and cool to room temperature.
  • In a blender purée tomatoes with vinegar, honey, zest, water, and salt and pepper to taste. Dressing keeps, covered and chilled, 1 week. Serve dressing with crisp lettuce or steamed vegetables.

4 plum tomatoes, halved lengthwise
1 tablespoon red-wine or Sherry vinegar
1 1/2 teaspoons honey, or to taste
1 teaspoon freshly grated lemon zest
1/2 cup water

TOMATO VINAIGRETTE

A low-fat tomato vinaigrette recipe. Try it over crisp green or even over pasta, yum!

Provided by Anonymous

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 5m

Yield 4

Number Of Ingredients 5



Tomato Vinaigrette image

Steps:

  • In a blender or small food processor, blend or process the tomatoes, vinegar, basil, thyme, and mustard on medium to high speed, about 25 seconds or until well combined. To store, transfer to a jar with a tight-fitting cover and refrigerate for up to 2 days. Shake well before serving.

Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.2 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.4 g, Sodium 2.1 mg, Sugar 0.6 g

½ cup chopped tomatoes
2 tablespoons white wine vinegar
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon ground mustard

LOW CALORIE TOMATO HERB SALAD DRESSING

So easy, so good, and low calorie, too! I use this when good tomatoes are hard to find; this is one of my favorite salad dressings. This came from the 1971 edition of Better Homes and Garden Cookbook, but has not appeared in more recent editions. It adds a nice herby zip to a simple salad. Note that regular Worcestershire sauce has anchovies in it, as pointed out by Kumquat the cat's friend, but there are vegetarian versions available.

Provided by KateL

Categories     Salad Dressings

Time 5m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 7



Low Calorie Tomato Herb Salad Dressing image

Steps:

  • Combine ingredients in a glass jar (that has a tight fitting lid). Cover and shake well.
  • Chill.
  • Shake before serving.

Nutrition Facts : Calories 12.6, Fat 0.1, Sodium 155.4, Carbohydrate 2.6, Fiber 0.4, Sugar 1.6, Protein 0.4

8 ounces low-sodium tomato sauce
2 tablespoons tarragon vinegar
1 teaspoon onion juice
1 teaspoon Worcestershire sauce, vegetarian Worcestershire sauce is available
1/2 teaspoon salt
1/2 teaspoon dill weed
1/2 teaspoon dried basil, crushed

OMG!! LOW CAL SUN-DRIED TOMATO DRESSING

Make and share this Omg!! Low Cal Sun-Dried Tomato Dressing recipe from Food.com.

Provided by hannahmommy

Categories     Salad Dressings

Time 5m

Yield 20 serving(s)

Number Of Ingredients 8



Omg!! Low Cal Sun-Dried Tomato Dressing image

Steps:

  • In food processor mince garlic.
  • Add tomatoes, basil leaves, and chipotle; mince.
  • Add balsamic.
  • Add mayo, pepper and water to desired consistency.

Nutrition Facts : Calories 2.2, Sodium 14.4, Carbohydrate 0.5, Fiber 0.1, Sugar 0.3, Protein 0.1

1/4 cup low-fat mayonnaise
3/4 cup water
1/4 cup balsamic vinegar
1/4 cup sun-dried tomato, not oil packed
1 large garlic clove
1/4 cup fresh basil leaf
fresh ground pepper
1/4 teaspoon dried chipotle pepper

SLICED TOMATOES WITH FRESH HERB DRESSING

Enjoy this easy and delicious summer garden treat with no cooking involved! I serve this at church dinners and never have enough. If you can make this a few hours in advance, the flavors become even better.

Provided by MOMAZIRLOTT

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h10m

Yield 8

Number Of Ingredients 9



Sliced Tomatoes with Fresh Herb Dressing image

Steps:

  • Arrange the tomato slices in a shallow casserole dish. Whisk together the olive oil, thyme, oregano, parsley, chives, and garlic in a small bowl. Add salt and pepper to taste. Pour herb mixture over the tomatoes, covering evenly. Top with Parmesan cheese. Cover, and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 94.8 calories, Carbohydrate 4.8 g, Cholesterol 2.8 mg, Fat 7.9 g, Fiber 1.3 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 53.5 mg, Sugar 2.5 g

4 large ripe tomatoes, sliced
¼ cup olive oil
2 tablespoons chopped fresh thyme leaves
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh chives
2 tablespoons minced garlic
¼ cup freshly grated Parmesan cheese
salt and ground black pepper to taste

LOW-FAT ITALIAN DRESSING

I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.-Shonna Lee Leonard, Lower Sackville, Nova Scotia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 3/4 cup.

Number Of Ingredients 8



Low-Fat Italian Dressing image

Steps:

  • In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving.

Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

5 tablespoons thawed apple juice concentrate
1/4 cup cider vinegar
1/4 cup lemon juice
1 garlic clove, minced
1/2 teaspoon each onion powder, paprika, ground mustard and dried oregano
1/4 teaspoon dried basil
1/8 teaspoon dried thyme
1/8 teaspoon dried rosemary, crushed

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