Low Fat Taco Bell Quesadilla Sauce Recipes

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LOW FAT TACO BELL QUESADILLA SAUCE

Make and share this Low Fat Taco Bell Quesadilla Sauce recipe from Food.com.

Provided by celestial_star03

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Low Fat Taco Bell Quesadilla Sauce image

Steps:

  • Make sure not to buy the pickled jalapenos.
  • Mix all of the ingredients very well and enjoy.
  • Keeps 1 week covered in the fridge.

Nutrition Facts : Calories 16.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.6, Sodium 193.4, Carbohydrate 3.1, Fiber 0.5, Sugar 1.9, Protein 0.1

1/4 cup fat-free mayonnaise
2 teaspoons minced jalapenos
2 teaspoons jalapeno juice
3/4 teaspoon sugar
1/2 teaspoon cumin
1/2 teaspoon paprika
1/8 teaspoon cayenne pepper
1/8 teaspoon salt

TACO BELL QUESADILLAS

I used to love these when I was younger, I could eat two in one sitting! I haven't had fast food in a year or two, but these taste like I remember Taco Bell's quesadillas tasting. I hope you enjoy it as much as I do.

Provided by 89240

Categories     Spreads

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14



Taco Bell Quesadillas image

Steps:

  • Combine sauce ingredients and stir until smooth.
  • Grill chicken in vegetable oil and cut into thin slices.
  • Preheat skillet over medium heat.
  • One at a time, lay tortilla into hot skillet and sprinkle with 1/4 cup of each shredded cheese and 1/2 cheese slice on one side of the tortilla.
  • Arrange about 1/4 cup chicken slices over tortilla on the same half covered with cheese.
  • On the empty side, spread about one tablespoon of sauce.
  • Fold over, and press gently with spatula.
  • Cook until cheese is melted and slice each into 4 pieces.

Nutrition Facts : Calories 365, Fat 23.8, SaturatedFat 14.1, Cholesterol 63.9, Sodium 783.8, Carbohydrate 18.2, Fiber 1.1, Sugar 2.8, Protein 19.3

1/4 cup mayonnaise
2 teaspoons minced jalapenos, slices
2 teaspoons jalapeno juice, from minced jalepenos
3/4 teaspoon sugar
1/2 teaspoon cumin
1/2 teaspoon paprika
1/8 teaspoon cayenne pepper
1/8 teaspoon garlic powder
1 dash salt
4 flour tortillas
4 chicken tenderloins
1 cup shredded cheddar cheese
1 cup shredded monterey jack cheese
2 slices process American cheese

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