Lowcarbmeatballs Recipes

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BEST LOW-CARB KETO MEATBALLS

These moist and delicious keto-friendly meatballs are made with Parmesan cheese and flaxseed meal, and are perfect for a weeknight dinner. To keep it low carb, make sure to use a low-carb tomato sauce, or even better, a homemade marinara sauce.

Provided by Fioa

Categories     Main Dish Recipes     Meatball Recipes

Time 50m

Yield 6

Number Of Ingredients 8



Best Low-Carb Keto Meatballs image

Steps:

  • Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a bowl; mix until well combined. Roll mixture into golf ball-size meatballs.
  • Heat olive oil in a large skillet over medium heat. Add meatballs; cook until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; simmer for 25 to 30 minutes.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 4.2 g, Cholesterol 102 mg, Fat 21.8 g, Fiber 1.4 g, Protein 21.5 g, SaturatedFat 7.8 g, Sodium 475.7 mg, Sugar 2.7 g

1 ½ pounds ground beef
1 egg
2 tablespoons grated Parmesan cheese
1 tablespoon flaxseed meal
1 teaspoon dried oregano
salt and ground black pepper to taste
1 tablespoon olive oil
1 (14 ounce) can tomato sauce

LOW CARB MEATBALLS

Serve with low carb whole grain pasta, or in a low carb wrap with low carb marinara sauce for a low carb meatball sandwich. Also good made with bbq sauce.

Provided by PalatablePastime

Categories     Pork

Time 55m

Yield 9 meatballs, 9 serving(s)

Number Of Ingredients 11



Low Carb Meatballs image

Steps:

  • Preheat oven to 375°F.
  • Grease a 12 cup muffin pan and set aside.
  • Mix together ingredients thoroughly.
  • Using a 1/3 cup ice cream scoop, scoop up mixture and place in holes in muffin tin.
  • Bake for 45 minutes or until cooked through.
  • Allow to cool for 5-10 minutes before removing from pan.
  • Place on paper toweling to absorb any excess fat.

Nutrition Facts : Calories 81.7, Fat 3.1, SaturatedFat 1.3, Cholesterol 54.8, Sodium 188, Carbohydrate 1.1, Fiber 0.2, Sugar 0.5, Protein 11.7

1 lb extra lean ground beef, ground pork, gound veal, ground turkey (or a mixture)
1 egg, lightly beaten
1/2 cup crushed plain pork rind
2 tablespoons sugar-free tomato sauce or 2 tablespoons marinara sauce
1 tablespoon dried onion flakes
1 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon fennel seed (optional)
1/2 teaspoon salt
1/4 teaspoon pepper

LOW CARB MEATBALLS A LA PARMIGIANA

Make and share this Low Carb Meatballs a La Parmigiana recipe from Food.com.

Provided by Michelle R.

Categories     Indian

Time 1h

Yield 2 1/2 meatballs, 6 serving(s)

Number Of Ingredients 13



Low Carb Meatballs a La Parmigiana image

Steps:

  • Combine all of the meatball ingredients in a large bowl and mix well. Form into 2″ meatballs. Bake at 350°F for 20 minutes, or fry in a large skillet over medium heat until cooked through.
  • Pro-tip: Try frying in bacon grease if you have any, it adds another level of flavor. Frying produces a golden brown color.
  • Make the Parmigiana:.
  • Place the cooked meatballs in an oven safe dish. Spoon approximately 1 tablespoon sauce over each meatball. Cover with approximately 1/4 ounce of mozzarella cheese each.
  • Bake at 350°F for 20 minutes (40 minutes if meatballs are frozen) or until heated through and the cheese is golden. Garnish with fresh parsley if desired.
  • Approx nutrition info per "naked" meatball: 121 cals, 8g fat, 1.5g net carbs, 11g protein.
  • Approx nutrition info per meatball parmigiana: 151 cals, 9g fat, 2.5g net carbs, 12g protein.

Nutrition Facts : Calories 417.5, Fat 27.6, SaturatedFat 12.1, Cholesterol 165.9, Sodium 973, Carbohydrate 7.4, Fiber 1.2, Sugar 4.2, Protein 33

1 1/2 lbs ground beef (80/20)
2 tablespoons fresh parsley, chopped
3/4 cup grated parmesan cheese
1/2 cup almond flour
2 eggs
1 teaspoon kosher salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder
1 teaspoon dried onion flakes
1/4 teaspoon dried oregano
1/2 cup warm water
1 cup marinara sauce
4 ounces mozzarella cheese

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