Lowcountry Okra Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOWCOUNTRY OKRA SOUP

Representing ingredients from at least four continents and five spiritual traditions, this okra soup is a true amalgamation of global culinary influences, from West Africa to Peru, all of which intersect in the Lowcountry kitchen. This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the lower Atlantic Coast. Ms. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It's a simple, wholesome dish that, like the best Gullah Geechee cooking, emphasizes the freshness of its ingredients. As Ms. Ganaway advised, "The okra will naturally thicken the broth, and the fresher it is, the better it'll do the job.'' Since the vegetable is cooked for just 10 minutes, it grows tender but not slimy, while the pod's caviar-like seeds add a textural pop with every bite.

Provided by Samin Nosrat

Categories     dinner, poultry, soups and stews, vegetables, main course

Time 4h

Yield About 3 1/2 quarts

Number Of Ingredients 14



Lowcountry Okra Soup image

Steps:

  • Set an 8-quart Dutch oven or similar pot over medium-high heat. When it is hot, add oil. When oil shimmers, lay in turkey necks and sear until evenly golden brown, about 4 minutes per side.
  • Add 4 quarts water, smoked turkey, onion and a generous pinch of salt. Bring to a boil, then reduce to a heavy simmer, with the lid ajar to ensure the pot doesn't boil over. Check pot every 30 minutes to remove any scum that forms, and add water as needed to ensure that the meat is always submerged. Cook for about 3 hours or until all the meat is tender and broth is flavorful.
  • While it's traditional to leave onion and bones in the soup (and suck meat off turkey neck as you eat), you can strain broth, remove onion and pick meat off bones at this point if desired, returning meat to broth. Either way, reduce broth to about 3 quarts, then stir in onion powder, paprika, cayenne and pepper, and season to taste with salt.
  • Stir in tomatoes, then simmer uncovered for 20 minutes. Taste, and adjust seasoning for salt, then add okra, reduce heat to low and cook until okra is just tender, not mushy, and still has bite to it, no more than 10 minutes. The okra will naturally thicken the broth as it cooks.
  • Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. Refrigerate leftovers for up to 5 days, or freeze for up to 1 month. Return to a boil for 3 minutes before serving.

2 tablespoons neutral oil
2 pounds turkey necks
1 pound smoked turkey leg or thigh meat
1 medium white or yellow onion, quartered
Salt
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon ground cayenne
1/2 teaspoon freshly ground black pepper
15 ounces (fresh or canned) diced tomatoes (about 2 cups)
1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces
3 ears sweet corn, sliced off the cob
2 cups cooked fresh or canned butter beans (about 15 ounces), drained
Freshly cooked long-grain white rice, cornbread and hot sauce, for serving

KARDEA'S OKRA SOUP WITH SHRIMP

Okra soup is a traditional tomato-based soup that originated in West Africa. While you can add any protein to this dish, I like using shrimp when it's in season in the Lowcountry because it pairs really well with the okra.

Provided by Kardea Brown

Categories     main-dish

Time 1h50m

Yield 10 servings

Number Of Ingredients 21



Kardea's Okra Soup with Shrimp image

Steps:

  • For the shrimp broth: Put the shrimp shells, carrots, celery, onions, butter, salt, bay leaf and 10 cups water in a large pot. Bring to a boil for 5 minutes. Reduce the heat and simmer, covered, for about 45 minutes, making sure to skim off and discard any impurities that rise to the top. Strain the liquid, reserving 3 cups of the broth for the okra soup. Reserve the additional broth for another use.
  • For the okra soup: Heat a large gumbo pot or Dutch oven over medium-high heat, add the olive oil, garlic, onions, green peppers and 1 tablespoon of the butter and saute until the vegetables soften. Next, add the corn, lima beans and Roma tomatoes and mix together. Add the canned diced tomatoes and reserved 3 cups shrimp broth, stir, cover, bring to a simmer and cook for about 20 minutes.
  • While the soup is simmering, melt the remaining tablespoon of butter in a medium skillet, add the reserved shrimp and season with salt and pepper. Cook until the shrimp begin to turn pink. Add the okra, ground ginger and lemon juice, stir to mix and then cook until the okra and shrimp are cooked through.
  • Once the soup has simmered for 20 minutes, add the shrimp and okra mixture to the soup. Cover and cook for an additional 10 minutes. Stir the soup, then serve over rice (or enjoy it without rice).

2 cups medium shrimp, peeled and deveined, shrimp reserved for the okra soup, shells cleaned in cold water and reserved for the shrimp broth
1 cup large-chopped carrot
1 cup large-chopped celery
1 cup large-chopped onion
1 tablespoon unsalted butter
1 1/2 teaspoons kosher salt
1 bay leaf
2 tablespoons olive oil
2 garlic cloves, minced
1 large onion, chopped
1 medium green bell pepper, chopped
2 tablespoons unsalted butter
2 cups fresh or thawed frozen corn
2 cups thawed frozen lima beans
1 cup diced fresh Roma tomatoes
One 28-ounce can diced tomatoes
Kosher salt and freshly ground black pepper
2 1/2 cups sliced fresh or thawed frozen okra
1 teaspoon ground ginger
Juice of 1/2 lemon
Steamed rice, for serving, optional

GRANNY'S OKRA SOUP

A delicious beef and vegetable soup that is a variation on the okra and tomato-based soup my great-grandmother used to make on the farm in Alabama. It's great with fresh or canned veggies, works with just about any alterations - I use fresh, locally-grown ingredients and it's always amazing. All ingredient measurements are approximate. The important thing about Granny's okra soup is that the tomato is the main ingredient, but okra, lima beans and potatoes are important too. Adding or subtracting other vegetables to taste or based on availability is perfectly acceptable.

Provided by Jenn

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h

Yield 8

Number Of Ingredients 16



Granny's Okra Soup image

Steps:

  • Combine tomatoes, lima beans, okra, potatoes, corn, green beans, carrots, and tomato paste in a large soup pot. Pour chicken stock over mixture and bring to a boil over medium heat. Reduce heat and simmer until vegetables begin to soften, about 15 minutes.
  • Season ground beef with garlic powder, celery salt, and onion powder. Set aside.
  • Heat butter in a skillet over medium-high heat. Add onion and garlic when butter stops bubbling; cook and stir for 1 minute. Spread ground beef evenly in the pan. Cook until it has a nice brown sear, stirring minimally to end up with mostly medium-sized chunks, 5 to 7 minutes. Drain skillet and add beef, onions, and garlic to the soup pot.
  • Bring soup mixture to a boil; reduce heat to simmer, cover, and cook until vegetables and beef have cooked down, 1 to 2 hours.

Nutrition Facts : Calories 292.8 calories, Carbohydrate 27 g, Cholesterol 49.3 mg, Fat 14.2 g, Fiber 7.1 g, Protein 16.5 g, SaturatedFat 6.3 g, Sodium 1352.6 mg, Sugar 7.7 g

4 cups chopped tomatoes
2 cups lima beans
2 cups chopped okra
2 cups chopped red potatoes
1 cup corn
1 cup green beans
½ cup chopped carrots
1 (6 ounce) can tomato paste
4 cups chicken stock
1 pound ground beef
½ tablespoon garlic powder
½ tablespoon celery salt
½ tablespoon onion powder
1 small onion, chopped
2 cloves garlic, crushed, or more to taste
3 tablespoons butter

ALEK WEK'S OKRA SOUP

Provided by Sandra Ballentine

Categories     one pot, soups and stews, appetizer, side dish

Time 30m

Yield 4 servings for models -- or 2 for hungry mortals

Number Of Ingredients 8



Alek Wek's Okra Soup image

Steps:

  • Chop off the ends of the okra and thinly slice the pods crosswise into small rounds.
  • Heat the oil in a large, deep nonstick skillet over medium-high heat and sauté the onions until they start to brown, about 5 minutes. Add the garlic and sauté until fragrant, about 1 minute more. Stir in the tomatoes and sprinkle with the salt and pepper.
  • When the tomato juices start to boil, add 1/2 cup water. Heat to boiling, stirring, and add the bouillon cube. Stir and mash it until it dissolves. Add 1 1/2 cups water and heat to boiling. Add the okra and cinnamon sticks. Cook, stirring occasionally, until the okra seeds turn brown, about 10 minutes. Add more water if the soup becomes too thick. The total cooking time should be about 20 to 25 minutes.

Nutrition Facts : @context http, Calories 112, UnsaturatedFat 3 grams, Carbohydrate 19 grams, Fat 4 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 374 milligrams, Sugar 7 grams

20 pieces okra
1 tablespoon olive oil
3 onions, finely chopped
3 garlic cloves, crushed
3 tomatoes (blanched and peeled, optional), chopped
Pinch of salt and pepper
1 vegetable or chicken bouillon cube
2 3-inch cinnamon sticks

CHARLESTON OKRA SOUP

Wonderful recipe for Charleston Okra Soup which I sometimes crave. Could not find this posted on Zaar. Out of Southern Livings Annual Recipes in 1984. Serve over yellow rice to go over the top !!

Provided by Jitter_Bug

Categories     Lunch/Snacks

Time 1h50m

Yield 3 quarts

Number Of Ingredients 12



Charleston Okra Soup image

Steps:

  • Combine all ingredients except rice in a large Dutch oven, brng to a boil.
  • Cover, reduce heat, and simmer 1 1/2 hr, stirring frequently.
  • Remove bay leat & discard.
  • Remove ham hock from soup.
  • Remove meat from the bone and chop.
  • Add meat from the bone and stir well.
  • Place rice in bowls & ladle soup over rice.

Nutrition Facts : Calories 273.9, Fat 2.5, SaturatedFat 0.6, Sodium 442.1, Carbohydrate 58.2, Fiber 16, Sugar 23.1, Protein 13.6

4 (16 ounce) cans whole tomatoes, undrained & chopped
1 (1 lb) ham hock
3 cups sliced okra (about 3/4 lb)
1 cup fresh corn, cut from cob
1 cup fresh lima beans
3/4 cup chopped onion
1/2 cup diced green pepper
1 bay leaf
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon pepper
hot cooked yellow rice

More about "lowcountry okra soup recipes"

'SIMPLE' OKRA SOUP A LOWCOUNTRY STAPLE | FOOD
The two recipes for okra soup printed in the “Charleston Receipts” cookbook follow the same general outline: Lots and lots of okra is simmered …
From postandcourier.com
Author Hanna Raskin
Estimated Reading Time 2 mins
simple-okra-soup-a-lowcountry-staple-food image


LOWCOUNTRY OKRA AND TOMATO SOUP FROM ‘SOUTHERN SOUPS …
Known and beloved in the Lowcountry as “okra soup,” it also goes by “okra gumbo” and “stewed okra.” It can be drier or juicier, depending …
From yahoo.com
Author Yahoo Food Recipes
Estimated Reading Time 2 mins
lowcountry-okra-and-tomato-soup-from-southern-soups image


HOW TO MAKE CHARLESTON OKRA SOUP - BEST RECIPE
INGREDIENTS: 1½ lbs. beef shank, cut into 3/4-inch cubes, marrowbone reserved Kosher salt and freshly ground black pepper 1 Tbs. canola oil, plus more if needed 2 cups chopped yellow onion (about 2 medium) 3 bay leaves 1/2 …
From charlestonmag.com
how-to-make-charleston-okra-soup-best image


CHARLESTON OKRA SOUP RECIPE - FOOD REPUBLIC
Okra soup is resolutely old school. It shows up on the menus in the tea rooms that open every spring in church parish halls in the Lowcountry, and is often paired with a pimento cheese sandwich. It’s a deeply flavored, tomato …
From foodrepublic.com
charleston-okra-soup-recipe-food-republic image


THE BEST OF LOWCOUNTRY SOUTHERN COOKING | ALLRECIPES
This traditional Lowcountry dish features tender shrimp simmered with flavorful andouille sausage, bacon, and colorful bell peppers. Enjoy your saucy shrimp served over creamy, cheesy grits. Gullah Red Rice Credit: My Hot Southern …
From allrecipes.com
the-best-of-lowcountry-southern-cooking-allrecipes image


THE 10 ESSENTIAL LOWCOUNTRY FOOD DISHES - WHERETRAVELER
Country Fried Steak. Country fried steak, also known as chicken fried steak, is like fried chicken’s lesser-known cousin. It’s also related to the country-fried pork chop, another popular Lowcountry food dish. The preparation is quite similar …
From wheretraveler.com
the-10-essential-lowcountry-food-dishes-wheretraveler image


OKRO SOUP (AFRICAN OKRA SOUP) - LOW CARB AFRICA
For Okra Soup 25 okra pieces 4 cups chopped 1.5 cups shrimp 1 smoked catfish 1/2 cup palm oil 1/2 onion 2 tbsp Iru locust bean, optional 2 mini bell peppers 1 tbsp bouillon powder 1 tsp ground crayfish 1 tsp cayenne …
From lowcarbafrica.com
okro-soup-african-okra-soup-low-carb-africa image


A DISH THAT REFLECTS OUR NATION: OKRA SOUP - THE NEW …
Called nkru-ma in Ghanaian Twi, the soup’s eponymous okra, too, came from Africa on those ships. The key to okra soup is its consistency — it shouldn’t be too thin — and purists discourage the use...
From nytimes.com
a-dish-that-reflects-our-nation-okra-soup-the-new image


CLASSIC CHARLESTON OKRA SOUP - FOOD LION
Okra soup is a Charleston classic recipe that every native should know how to make. Use a dutch oven or a heavy-bottomed pot to create this local favorite! Ingredients 1 1/2 pounds Food Lion beef stew meat 1 teaspoon sea …
From foodlion.com
classic-charleston-okra-soup-food-lion image


WHAT IS LOW COUNTRY CUISINE? | 8 MUST-TRY AUTHENTIC LOW …
Low Country Boil It seems nearly every coastal region in the US has a signature seafood dish. Louisiana has crawfish boils, Maryland has crab feasts, and the Low Country has low country boils. Shrimp. Corn. Potatoes. …
From foodieflashpacker.com
what-is-low-country-cuisine-8-must-try-authentic-low image


LOWCOUNTRY OKRA AND SHRIMP KEBABS - FOOD NETWORK
Fajita Steak Salad with Cilantro-Lime Vinaigrette. Trending Recipes. Pizza Stone Grilled Breakfast Sandwich
From foodnetwork.com
Author Kardea Brown
Steps 4
Difficulty Easy


LOWCOUNTRY OKRA AND TOMATO SOUP FROM ‘SOUTHERN SOUPS
Oct 16, 2015 - This week, we’re spotlighting recipes from Southern Soups & Stews: More Than 75 Recipes from Burgoo and Gumbo to Etouffée and Fricassee by Nancie McDermott (Chronicle Books), a collection of hearty, crowd-pleasing dishes from around the American South. Try making the recipes at home and let us know what you think! Lowc…
From pinterest.ca


LOWCOUNTRY OKRA SOUP RECIPE - NYT COOKING | OKRA, OKRA SOUP …
Sep 23, 2020 - Representing ingredients from at least four continents and five spiritual traditions, this okra soup is a true amalgamation of global culinary influences, from West Africa to Peru, all of which intersect in the Lowcountry kitchen This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the …
From pinterest.co.uk


HOW TO MAKE OKRA SOUP - BEST RECIPE | CHARLESTON MAGAZINE
Place diced ham and chopped tomato in a pot with water. Bring to a boil, reduce heat to medium, and simmer for 30 minutes. Add tomato sauce and simmer for 10 minutes, stirring occasionally. Add okra and continue to simmer for 25 minutes, or until okra is tender and its seeds turn dark. Soups & Stews.
From charlestonmag.com


LOWCOUNTRY OKRA SOUP RECIPE - NYT COOKING
This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the lower Atlantic Coast. Ms. Ganaway’s okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It’s a simple, wholesome dish that, like the best Gullah Geechee cooking ...
From morelink.live


LOWCOUNTRY OKRA SOUP | CHEF B.J. DENNIS, SC LIVING
Jul 26, 2021 - Enjoy this tasting menu of South Carolina’s signature coastal cuisine and learn the stories behind some of your favorite meals.
From pinterest.com


A DISH THAT REFLECTS OUR NATION: OKRA SOUP
Okra soup is not necessarily Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. Rather, it’s a simple, wholesome dish that, like the best Gullah Geechee cooking, emphasizes the freshness of its ingredients — the hardest part of the recipe is impatiently waiting for the broth to cook while it fills your house with the heavenly aromas of …
From unseenzen.com


OKRA SALAD RECIPE - LOWCOUNTRY OKRA SALAD | HANK SHAW
Instructions. Mix the shallot with the cider vinegar and allow to sit at room temperature. Doing this first slightly pickles the shallot and removes that raw onion taste. While you are slicing the okra, heat the oil to 325°F. Fry 1/3 of …
From honest-food.net


OKRA SOUP - CHEF B.J. DENNIS SHARES HIS RECIPE FOR GUMBO’S …
Nov 9, 2017 - Chef B.J. Dennis shares his recipe for gumbo’s Lowcountry cousin. Nov 9, 2017 - Chef B.J. Dennis shares his recipe for gumbo’s Lowcountry cousin . Nov 9, 2017 - Chef B.J. Dennis shares his recipe for gumbo’s Lowcountry cousin. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


LOWCOUNTRY TABLE MEAL BOX – OKRA SOUP TRUTH
Serving delicious comfort food with Lowcountry Flava. Sunday 8/16 12-1pm (Conyers) & 3-5 pm (Tucker) pickup (PYT=pay your truth= use the tip option to reserve your plate or take your chances for food to be left by paying on site with CashApp, Venmo, Zelle or Paypal) Pick up lo. Catch the CrunchBus to get your plate! Serving delicious comfort food with Lowcountry …
From okrasouptruth.com


LOW COUNTRY OKRA SOUP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


BEST OKRA AND TOMATOES RECIPE RECIPES ALL YOU NEED IS FOOD
1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces 3 ears sweet corn, sliced off the cob 2 cups cooked fresh or canned butter beans (about 15 ounces), drained
From stevehacks.com


OKRA SOUP: HOW TO COOK THIS VEGETABLE SOUP | PULSE NIGERIA
How to cook vegetable okra soup November 20, 2020 10:57 AM Okra soup is a greenish-slippery soup that is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient.
From pulse.ng


OKRA AND TURKEY SOUP RECIPE - FOOD NEWS
At this stage, add the okra and up to 300ml water – enough to add a significant amount of liquid, but not to turn the stir-fry into a soup. Season with lemon juice, salt, pepper and cinnamon while stirring, and turn the heat up slightly.
From foodnewsnews.com


CREOLE OKRA CORN SOUP [VEGAN] - ONE GREEN PLANET
Stir in the broth, okra, corn, tomatoes and all spices except for the salt and pepper. Simmer for 20 to 30 minutes over medium heat until the corn and okra are tender.
From onegreenplanet.org


A DISH THAT REFLECTS OUR NATION: OKRA SOUP
Called nkru-ma in Ghanaian Twi, the soup’s eponymous okra, too, came from Africa on those ships. The key to okra soup is its consistency — it shouldn’t be too thin — and purists discourage the use of added starch to thicken the soup. As Ganaway advised, “The okra will naturally thicken the broth, and the fresher it is, the better it ...
From blackbusinessresources.com


LOWCOUNTRY SC FOOD APPEARS PROMINENTLY IN 'THE UNDERGROUND …
The Netflix docuseries that premiered May 26 is hosted by chef and writer Stephen Satterfield and traces Black food from Africa to Texas. …
From postandcourier.com


A BEGINNER’S GUIDE TO CHARLESTON’S GULLAH-GEECHEE CUISINE - AFAR
Typically, Gullah-Geechee food is defined as a fusion of West and Central African cooking techniques and Lowcountry ingredients, with dishes ranging from crab rice to okra soup. What sets it apart from more widely known Southern food like grits and collard greens, says Dennis, who is of Gullah descent, is seasonality and seafood. It has ...
From afar.com


TO GO LOWCOUNTRY TABLE PLATES – OKRA SOUP TRUTH
Preorder your Soul Food plates by 10 am day off Pick Up Only LOCATION & TIME: 3/26 2 pm 3301 Flowers Rd S ATL Ga 30341 Future dates announced via text alerts and social media (follow us on instagram @okrasouptruth @chascrunchco)
From okrasouptruth.com


WHAT EXACTLY IS LOWCOUNTRY COOKING? - PAWLEYS ISLAND
Okra Soup A South Carolina Lowcountry take on Louisiana gumbo, Okra soup is an “old-school” dish that is often called “Charleston Okra Soup.” This tomato-based soup features okra and chunks of beef, with the broth being made from a beef bone. Common ingredients also include chopped yellow onion, celery, parsley, and many other things …
From pawleysisland.com


LOWCOUNTRY SHRIMP-AND-OKRA PILAU - GLUTEN FREE RECIPES
Lowcountry Shrimp-and-Okra Pilau might be just the main course you are searching for. Watching your figure? This gluten free recipe has 512 calories, 37g of protein, and 24g of fat per serving. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes ...
From fooddiez.com


LOW COUNTRY OKRA AND TOMATO SOUP RECIPE - EAT DRINK BETTER
Low Country Okra and Tomato Soup Recipe Ingredients 2 tablespoons vegetable or olive oil ½ cup chopped onion 2 cups chopped okra, fresh or frozen 2 cups peeled chopped canned or fresh plum tomatoes, with juice ½ teaspoon salt ½ teaspoon freshly ground pepper Directions
From eatdrinkbetter.com


OKRA SOUP RECIPE RECIPES ALL YOU NEED IS FOOD
1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces 3 ears sweet corn, sliced off the cob 2 cups cooked fresh or canned butter beans (about 15 ounces), drained
From stevehacks.com


LOW COUNTRY OKRA SOUP - ALL INFORMATION ABOUT HEALTHY RECIPES …
Charleston Okra Soup Recipe - Food Republic trend www.foodrepublic.com. First up, a Lowcountry staple: beefy okra soup. Okra soup is resolutely old school. It shows up on the menus in the tea rooms that open every spring in church parish halls in the Lowcountry, and is often paired with a pimento cheese sandwich. It's a deeply flavored, tomato-based, meaty …
From therecipes.info


OKRO STEW (OKRA STEW) - TRADITIONAL GHANAIAN RECIPE | 196 FLAVORS
Quarter the okra pods, then chop them into ¼-inch (5 mm) thin slices. Set aside. Break the smoked mackerel into chunks and add to the stew (optional). Add a little more water and allow to simmer for 5 minutes to allow the flavors to infuse into the sauce. Add the chopped okra into the stew and stir.
From 196flavors.com


CHICKPEA & OKRA GROUND PROVISION SOUP - GLOBAL KITCHEN TRAVELS
Add chickpeas and cook for 1 minute, while stirring. Add Scotch Bonnet pepper, turmeric, vegetable base and water or vegetable broth. Bring to a boil. Reduce to a simmer and cook for 15 minutes. Add plantains, okra, ground provision, dried parsley, thyme, salt and pepper. Bring to a boil again.
From globalkitchentravels.com


LOWCOUNTRY OKRA SOUP - 3½ QUARTS | KEMIZ | COPY ME THAT
15 ounces (fresh or canned) diced tomatoes (about 2 cups) 1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces. 3 ears sweet corn, sliced off the cob. 2 cups cooked fresh or canned butter beans (about 15 ounces), drained. Freshly cooked long-grain white rice, cornbread and hot sauce, for serving.
From copymethat.com


LOWCOUNTRY OKRA SOUP RECIPE - NYT COOKING - MASTERCOOK
15 ounces (fresh or canned) diced tomatoes (about 2 cups) 1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces. 3 ears sweet corn, sliced off the cob. 2 cups cooked fresh or canned butter beans (about 15 ounces), drained. Freshly cooked long-grain white rice, cornbread and hot sauce, for serving.
From mastercook.com


THE DEEP FLAVORS, TEXTURES AND COMPLEX HISTORY OF LOWCOUNTRY CUISINE
Add the canned diced tomatoes and reserved 3 cups shrimp broth, stir, cover, bring to a simmer and cook for about 20 minutes. While the soup is simmering, melt the remaining tablespoon of butter in a medium skillet, add the reserved shrimp and season with salt and pepper. Cook until the shrimp begin to turn pink.
From goodmorningamerica.com


A TASTE OF THE LOWCOUNTRY - WWW.SCLIVING.COOP
Turn heat to medium and allow chicken to make its own broth. When chicken is rendered, add can of cream of mushroom soup. Add sausage back to the pot. Add 8 cups of water. Salt and pepper to taste. Stir and mix well. Allow pot to simmer for 15–20 minutes. Bring pot to a boil and add 4 cups of rice, stir to combine.
From scliving.coop


OKRA SOUP – GARDEN & GUN
Slice okra into half-inch pieces. Dice onion. Add okra, butterbeans, and onions to pot; cook until okra is tender, approximately 10-15 minutes. Salt shrimp and add to pot. Cook shrimp for 2-3 minutes. Salt to taste throughout cooking process. Serve with rice.
From gardenandgun.com


LOWCOUNTRY SAUTéED SHRIMP AND OKRA RECIPE - FOOD NEWS
Lowcountry dishes are heavily influenced by the Gullah culture and people. Gullah cuisine has lots of seafood-based dishes like Gullah rice, fried corn cakes, sauteed shrimp and okra, and of course, shrimp and grits. Bring water to a boil. Add salt and pepper. Add grits and cook until water is absorbed, about 20 to 25 minutes.
From foodnewsnews.com


SOUTHERN, LOWCOUNTRY, GULLAH OR SOUL - DISCOVER SOUTH CAROLINA
Okra soup - A thick stew consisting of tomatoes, rice, okra, seasonings and seafood or meat Red rice - Rice cooked with tomatoes, bits of pork, celery, onions and peppers, sometimes paired with shrimp Lowcountry Cooking
From discoversouthcarolina.com


Related Search