Lower In Fat High Protein Breakfast Bread For Bread Machines Recipes

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HIGH PROTEIN BREAD

A very good high protein bread. I use it for sandwiches and toast.

Provided by LDJP

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h40m

Yield 10

Number Of Ingredients 10



High Protein Bread image

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g

2 teaspoons active dry yeast
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 tablespoon canola oil
1 tablespoon honey
1 teaspoon salt
1 cup water

HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES

A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. The cherries are great for those with arthritis

Provided by sappy2705

Categories     Yeast Breads

Time 3h

Yield 8-12 serving(s)

Number Of Ingredients 12



High Protein Breakfast Bread for Bread Machines image

Steps:

  • ADD ALL THE INGREDIENTS IN ORDER.
  • Use water at room temperature.
  • Dig a hole and add the 2 teaspoons of yeast.
  • Bury the hole mildly.
  • SET THE BREADMAKER TO YOUR SWEET CYCLE.
  • PREPARE THE MIX INS: Sunflower Kernels, Raisins, and Dried Cherries.
  • WHEN THE TIMER GOES OFF, ADD THEM.

Nutrition Facts : Calories 308.7, Fat 15.2, SaturatedFat 1.6, Sodium 304.2, Carbohydrate 27, Fiber 6.5, Sugar 6.2, Protein 20

1 1/4 cups water
2 tablespoons olive oil
2/3 cup wheat flour
2/3 cup soy flour
1 cup wheat gluten flour
3/4 cup flax seed
3 tablespoons Splenda brown sugar blend
1 teaspoon salt
2 teaspoons yeast
1/3 cup sunflower seeds
1/3 cup raisins
1/3 cup dried cherries

LOWER IN FAT - HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES

A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. Replace dried cherries instead of rasins for those with arthritis, a proven help.

Provided by sappy2705

Categories     Yeast Breads

Time 3h

Yield 2 slices, 8 serving(s)

Number Of Ingredients 11



Lower in Fat - High Protein Breakfast Bread for Bread Machines image

Steps:

  • ADD ALL THE INGREDIENTS IN ORDER.
  • Use water at room temperature.
  • Dig a hole and add the 2 teaspoons of yeast.
  • Bury the hole mildly.
  • SET THE BREADMAKER TO YOUR SWEET CYCLE.
  • PREPARE THE MIX INS: Sunflower Kernels and Raisins or Dried Cherries.
  • WHEN THE TIMER GOES OFF, ADD THEM.

Nutrition Facts : Calories 302.8, Fat 13.3, SaturatedFat 1.5, Sodium 305.3, Carbohydrate 27.3, Fiber 6, Sugar 7.5, Protein 23.1

1 1/4 cups water
2 tablespoons olive oil
2/3 cup wheat flour
2/3 cup soy flour
1 1/4 cups wheat gluten flour
1/2 cup flax seed
3 tablespoons Splenda sugar substitute
1 teaspoon salt
2 1/2 teaspoons yeast
1/3 cup sunflower seeds
2/3 cup raisins

BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)

You don't need a lot of ingredients for this bread and it always turns out the same, which is why I love it. From The Bread Machine Cookbook by Donna German, who always gives amounts for small, medium and large machine. I'm posting the large recipe.

Provided by Cookin-jo

Categories     Yeast Breads

Time 10m

Yield 1 loaf

Number Of Ingredients 7



Bread Machine Whole Wheat Bread (Low Fat) image

Steps:

  • Add ingredients to bread machine in the order given, or according to your machine instructions.
  • Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
  • This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.

Nutrition Facts : Calories 2105.2, Fat 33.3, SaturatedFat 16.2, Cholesterol 61.1, Sodium 2560, Carbohydrate 398.6, Fiber 38.9, Sugar 26.8, Protein 67.5

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons sugar
1 teaspoon salt
2 cups whole wheat flour
2 cups white bread flour
2 teaspoons bread machine yeast

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