Lowerfateasybananacake Recipes

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LOW FAT BANANA CAKE

This recipe has been in my family (in full-fat version) for years, and one day I decided to try it with alternate low-fat ingredients, and it tasted just as good! Great low-fat, low-calorie, guilt free treat. Frosting is optional.

Provided by s. anne

Categories     Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 9



Low Fat Banana Cake image

Steps:

  • Sift together flour, soda and salt.
  • Cream butter, sugar and vanilla.
  • Add eggs 1 at a time, and bananas.
  • Stir in sifted ingredients alternately with sour cream.
  • Pour into greased and floured 8x8x2" pan.
  • Cook at 350 degrees for 45 minutes.
  • Frost when cool with butter frosting flavored with fresh lemon juice.

Nutrition Facts : Calories 188.6, Fat 6.5, SaturatedFat 3.7, Cholesterol 42.5, Sodium 219.3, Carbohydrate 28.1, Fiber 0.6, Sugar 13.2, Protein 4

1 1/2 cups sifted all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup light butter
1 cup sugar substitute (splenda)
1 teaspoon vanilla
2 large eggs
1/2 cup finely mashed banana
2/3 cup fat free sour cream

LOW FAT BANANA CAKE

This is a spin off of Kittencal's (that genius girl) extreme low fat banana-blueberry muffins. But it was different enough ( I made the muffins a while back), that I decided to post the difference. This cake was wonderful! No one would guess it was low fat with little sugar except the fruit! You can use nonfat sourcream for the yogurt, but I haven't tried that.

Provided by Heartsong

Categories     Dessert

Time 20m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 10



Low Fat Banana Cake image

Steps:

  • Mix dry ingredients.
  • Mash bananas and mix wet ingredients in a seperate bowl.
  • Combine wet and dry until dry ingredients are just wet and mixed. Don't overmix.
  • Bake at 350 in a 9 x 13 nonstick pan sprayed with Pam for 15 minutes.

Nutrition Facts : Calories 110.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 17.7, Sodium 202.2, Carbohydrate 24.5, Fiber 1.7, Sugar 10.8, Protein 2.5

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
4 cups bananas, mashed ripe
1/4-1/3 cup sugar (or Splenda, Depends on how sweet you like your cake.)
1/4 cup plain fat-free yogurt
1 large egg
2 teaspoons vanilla

LOWER-FAT GANACHE

Make and share this Lower-Fat Ganache recipe from Food.com.

Provided by nsomniak6

Categories     Dessert

Time 8m

Yield 1 serving(s)

Number Of Ingredients 6



Lower-Fat Ganache image

Steps:

  • Combine 1/2 cup sugar, milk, and 1/4 cup cocoa in a medium saucepan over medium heat; bring to a boil, stirring frequently. Cook 1 minute, stirring constantly. Remove from heat; add 1/2 teaspoon vanilla extract, 1/8 teaspoon salt, and chopped chocolate, stirring until smooth.

Nutrition Facts : Calories 934.9, Fat 47.6, SaturatedFat 29.4, Cholesterol 3.4, Sodium 413.8, Carbohydrate 147, Fiber 21.3, Sugar 111, Protein 21.6

1/2 cup sugar
1/3 cup fat-free evaporated milk
1/4 cup unsweetened cocoa
1/2 teaspoon vanilla extract
1/8 teaspoon salt
3 -4 ounces semisweet chocolate, chopped

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