Make Ahead Breakfast Parfaits Recipes

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MAKE-AHEAD GREEK YOGURT PARFAIT

Make ahead for the whole week in plastic cups for an easy grab-and-go, high-protein breakfast!

Provided by Jenny Tovey

Categories     Desserts     Specialty Dessert Recipes

Time 10m

Yield 8

Number Of Ingredients 5



Make-Ahead Greek Yogurt Parfait image

Steps:

  • Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
  • Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
  • Top each cup of fruit and yogurt with 1/4 cup granola before eating.

Nutrition Facts : Calories 358.8 calories, Carbohydrate 60.5 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 1.4 g, Sodium 106.2 mg, Sugar 15.6 g

4 cups nonfat plain Greek yogurt
1 cup granular sucralose sweetener (such as Splenda®)
1 ½ teaspoons vanilla extract
2 cups granola cereal
8 cups frozen mixed fruit, no sugar added

MAKE-AHEAD FRUIT & YOGURT BREAKFAST PARFAITS

Make-Ahead Fruit & Yogurt Breakfast Parfaits are easy to assemble and make-ahead, so they're ideal for a grab-and-go healthy breakfast.

Provided by Anonymous

Categories     Breakfast

Time 25m

Yield 1 1, 1 serving(s)

Number Of Ingredients 5



Make-Ahead Fruit & Yogurt Breakfast Parfaits image

Steps:

  • In a bowl combine yogurt, oats, chia seeds, and milk.
  • Stir to combine then layer half in a wide-mouth mason jar or container.
  • Add half the fruit and berries then layer in remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days.

6 ounces Greek yogurt
1/3 cup oats
1 teaspoon chia seeds
2 tablespoons milk
1 cup mixed berry

MAKE-AHEAD MIXED BERRY PARFAITS RECIPE BY TASTY

Here's what you need: yogurt, granola, mixed berries, honey

Provided by Hannah Williams

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4



Make-Ahead Mixed Berry Parfaits Recipe by Tasty image

Steps:

  • In a jar, layer yogurt, granola, and berries. Top with honey (optional).
  • Refrigerate up to 2 days. If you don't want soggy granola, wait til you're ready to eat the parfait to add it.
  • Enjoy!

Nutrition Facts : Calories 438 calories, Carbohydrate 58 grams, Fat 16 grams, Fiber 11 grams, Protein 16 grams, Sugar 30 grams

½ cup yogurt
½ cup granola
1 cup mixed berries
honey, optional

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