BRUSSELS SPROUTS WITH VINEGAR-GLAZED RED ONIONS
The sweetness of the onions is a nice contrast to the strong taste of the Brussels sprouts. Garnish with toasted hazelnuts, if desired.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Trim outer leaves and stems from Brussels sprouts, and discard. Bring a medium pot of water to a boil, and add salt. Meanwhile, prepare an ice-water bath. Add Brussels sprouts to boiling water, and cook until tender but still bright green, about 4 minutes. Remove from heat, drain, and plunge into ice-water bath to cool. Drain well, and cut in half.
- Heat 1/2 tablespoon butter and 1/2 tablespoon olive oil in a large heavy skillet over medium-high heat. Add Brussels sprouts, and cook, tossing occasionally, until they are brown and crisp on the edges, about 3 minutes. Season to taste with salt and pepper, and transfer to a large bowl. Cover with aluminum foil to keep warm.
- Add remaining 1/2 tablespoon each butter and oil to the same pan over medium-low heat. Add onions, and cook, tossing occasionally, until wilted and transparent, about 3 to 4 minutes. Add vinegar (stand back to avoid the fumes), and stir to loosen any brown bits on bottom of pan. Cook until vinegar is reduced and the onions are glazed, about 30 seconds.
- Add onions to Brussels sprouts, and toss well. Serve immediately.
GLAZED SPROUTS WITH CARAMELISED RED ONIONS
Fry red onions in butter until golden and fragrant, then cover with a sweet and tangy sherry vinegar dressing for a delicious Christmas side
Provided by Jenny White
Categories Side dish
Time 20m
Number Of Ingredients 5
Steps:
- Heat the butter in a large, heavy-based frying pan and add the onions. Cook over a medium heat for 6-8 mins, turning occasionally, until golden and caramelised. Meanwhile, cook the sprouts in a pan of boiling salted water for 3-4 mins until just tender.
- Stir the sugar and vinegar into the onions and allow to bubble for a few secs. Remove from the heat, drain the sprouts thoroughly and toss through the onion mixture to serve.
Nutrition Facts : Calories 92 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
GLAZED SPROUTS AND CARROTS
This recipe uses simple seasonings to turn this vegetable duo into a special side dish. It complements any dinner menu.-Page Alexander, Baldwin City, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Bring water to a boil in a large saucepan over medium heat. Add vegetables. Cover and simmer for 6-8 minutes or until almost tender; drain and return to pan., Combine the cornstarch, sugar, salt if desired, nutmeg and orange juice; stir until smooth. Pour over the vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 37 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 176mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
GLAZED ONIONS
Steps:
- Place onions in a baking dish. Add honey, seasoning and butter. Bake in 450 degree oven for about 1 hour.
MAKE-AHEAD GLAZED SPROUTS & ONIONS
You don't have to make this dish ahead of time but it makes those special occasion dinners less hectic to prepare!
Provided by CountryLady
Categories Greens
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse sprouts, trim stems& remove loose outer leaves.
- Cut a cross in the stem bottoms.
- If larger than a walnut, cut in half.
- Seal in a plastic bag& refrigerate until ready to cook- up to 2 days.
- Slice onion into rings& cut rings in half.
- Saute in butter over medium heat until softened, about 5 minutes.
- Add broth, sugar, vinegar, pepper& salt (if using unsalted broth) and bring to a boil.
- let cool, place in a covered jar& refrigerate until ready to assemble.
- To assemble, combine sprouts& jar contents in a large pan set over medium-high heat.
- Bring to a boil, then reduce to medium-low.
- Partially cover& boil gently, stirring often, until sprouts are fork-tender, from 15- 17 minutes.
- Place in a serving dish& sprinkle with dill.
Nutrition Facts : Calories 66.8, Fat 2, SaturatedFat 1.1, Cholesterol 3.8, Sodium 195.6, Carbohydrate 10.8, Fiber 2.3, Sugar 5.4, Protein 2.8
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