Mamans Super Black Bean Casserole Recipes

Steps:

• nota:diced tomatoes and chili powder can be replaced with an equivalent amount of salsa.
• Preheat oven to 350°F.
• In a large fry pan, heat oil and fry the onions, garlic, and celery until tender and onions translucent.
• Add tomatoes/salsa and spices, and heat through.
• Add black beans.
• Spoon a quarter of the mixture in the bottom of the casserole dish.
• Add a tortilla.
• Spoon another quarter of the mixture over the tortilla and spread to cover.
• Add a third of the grated cheese.
• Continue in this way until all the ingredients have been used up.
• Place casserole in the oven and heat for 20 minutes, or until heated through and the cheese is melted.
• Sprinkle green onion and green pepper over the dish (if desired) and serve.

Steps:

• Stir the soup, milk, soy sauce, black pepper, beans and 1 1/3 cups onions in a 3-quart casserole.
• Bake at 350 degrees F for 25 minutes or until the bean mixture is hot and bubbling. Stir the bean mixture. Sprinkle with the remaining onions.
• Bake for 5 minutes or until the onions are golden brown.

Steps:

• Cook onions, add beef.
• Half way through the browning process add tomatoes and beans.
• Over medium heat finish browning the meat.
• Add water and taco seasoning, reduce heat to low and simmer cover for 15 minutes.
• While meat is simmering, preheat oven to 350.
• in a 13x9in dish unroll the seamless crescent.
• Put meat mixture on top of the crescent.
• Sprinkle with cheese.
• Bake for 20 minutes or until crescent is light golden brown.

Steps:

• Heat olive oil in a frying pan and fry onion and garlic for approximately 5 minutes.
• In a casserole dish combine fried onion and garlic, diced potatoes, black beans, corn, diced tomatoes, taco seasoning and water.
• Bake in a 350 degree oven for 1 - 1 1/2 hours. Stiring halfway through.

Steps:

• Heat the oil in an oven-proof casserole on the hob. Add Onions, Celery, Bacon & Garlic. Fry over a low heat until soft but not discoloured.
• Stir in all the spices. Cook for a further minute or two.
• Add the tomatoes, stock & S & P. Stir well.
• Add the beans. Stir & bring to the boil. Stir in the mushrooms .
• Cover & put in a preheated oven at 170/fan,190C/gas5 for 20 minutes.