MANDARIN ORANGE SPINACH SALAD
With mandarin oranges and a slightly sweet dressing, this spinach salad is a refreshing change of pace. I frequently take it along to summer picnics.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 24 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Set aside. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. Spread on foil to cool completely., In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.
Nutrition Facts :
MANDARIN SPINACH SALAD
This salad is always a hit at family gatherings. I got the recipe from a Prevention Healthy Cooking book. Hope you enjoy it as much as we do!
Provided by sprout60
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine salad ingredients in large bowl.
- Mix together dressing ingredients & pour over salad ingredients. Toss gently and enjoy!
SPINACH MANDARIN SALAD
Onion, pepper, orange and Spinach great flavor combo - Easy and so good. Serves two if main lunch meal or 4 as side salads
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all the ingredients except dressing, toss.
- Add dressing just before serving or serve on the side.
Nutrition Facts : Calories 145.6, Fat 1.2, SaturatedFat 0.2, Sodium 128.5, Carbohydrate 32.9, Fiber 7.6, Sugar 20.6, Protein 6.5
BABY SPINACH SALAD WITH MANDARIN ORANGE AND RED ONIONS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Arrange spinach leaves on a large platter or individual salad plates. Top with mandarin sections and chopped red onion. Whisk together marmalade and vinegar. Stream oil into dressing while continuing to whisk.
- When you are ready to serve, pour the dressing over salad and season with salt and pepper.
MANDARIN SPINACH SALAD WITH CHICKEN
Sweeten up your salad routine with mandarin oranges and grapes. Add some spinach and chicken for a low-fat dish that's big on flavor. Almonds provide a fun crunch.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, 1-1/2 cups each.
Number Of Ingredients 7
Steps:
- Combine all ingredients except dressing in large bowl.
- Add dressing; mix lightly.
Nutrition Facts : Calories 160, Fat 4 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g
STRAWBERRY AND MANDARIN SALAD
This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.
Provided by Jenn
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
- Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.
Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g
SWEET SPINACH AND MANDARIN ORANGE SALAD
A refreshing citrus dressing accents the salad for my popular menu. I often toss in some meslun lettuce with the spinach and add apples for variety. -Arlene Butler, Ogden, Utah
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a blender, combine the orange juice concentrate, sugar, vinegar, onion and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Refrigerate for at least 1 hour or until chilled., On salad plates, arrange the spinach, mandarin oranges and almonds. Drizzle with dressing.
Nutrition Facts : Calories 318 calories, Fat 25g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 141mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein.
SPINACH AND MANDARIN ORANGE SALAD
This is a quick and easy recipe that is sure to impress guests. It's not your ordinary spinach salad.
Provided by Suzanne S.
Categories Salad Vegetable Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Mix vinegar, sugar, water, butter, and salt together in a saucepan; bring to a boil. Cook and stir until sugar dissolves and mixture is bubbling, about 1 minute. Remove from heat and cool to room temperature, about 1 hour.
- Whisk egg into dressing; return saucepan to low heat and simmer until dressing thickens, 5 to 10 minutes.
- Combine spinach, mushrooms, mandarin oranges, almonds, bacon, red onion rings, and croutons in a large bowl; pour dressing over salad. Toss to coat.
Nutrition Facts : Calories 194 calories, Carbohydrate 30 g, Cholesterol 38.6 mg, Fat 7.2 g, Fiber 2.5 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 277.9 mg, Sugar 24 g
SPICY MANDARIN SPINACH SALAD
Between the sweetness of the mandarin oranges and the cayenne-spiced pecans, flavor explodes in each bite of this salad. Top it off with Chinese five spice mustard dressing to really make your taste buds happy.
Provided by MissaLissa
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 3
Number Of Ingredients 13
Steps:
- Combine reserved liquid from mandarin oranges, canola oil, olive oil, mustard, cloves, and Chinese five-spice powder in a jar with a tight-fitting lid; seal jar and shake vigorously until the dressing emulsifies.
- Melt butter in a saucepan over medium heat. Stir pecans and sugar into the butter; let simmer until hot, 1 to 2 minutes. Season the pecans with rosemary and cayenne pepper; continue cooking another 1 to 2 minutes. Remove from heat and drain pecans on a plate lined with paper towels.
- Toss spinach leaves and green onion together in a large mixing bowl; top with mandarin oranges and pecans. Drizzle dressing over the salad to serve.
Nutrition Facts : Calories 372.6 calories, Carbohydrate 14.4 g, Cholesterol 10.2 mg, Fat 35.4 g, Fiber 3.5 g, Protein 3.3 g, SaturatedFat 5.6 g, Sodium 116.4 mg, Sugar 9.1 g
MANDARIN, SPINACH, AND FETA SALAD
My new favourite salad! I've taken the best ingredients and put them all together here. Great to take for lunch as well, as long as you pack the dressing separately!
Provided by Alison J.
Categories Oranges
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Place spinach in a large bowl.
- Top with onion slices, oranges, and crumbled feta cheese.
- Drizzle with dressing and serve.
MANDARIN SPINACH SALAD
Wonderful change for a Salad!What a great blend of tastes, Oranges, Spinach and Italian Dressing!Plus it's lo-cal and okay for Diabetics!This makes a double batch of Dressing, so you can keep half of it, covered in the frig for a quick salad anytime! (This Dressing is also great with grilled chicken! You can use other Veggies with it also!) This was a featured recipe from Mr. Food. We love it...hope you try it!
Provided by BB502
Categories Spinach
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, or food processor, combine the Mandarin Oranges and the Italian dressing.
- Blending until smooth.
- Stirring in Poppy Seeds, if using them.
- In a large salad bowl, toss the Spinach leaves and the Fresh Orange Sections together.
- Add half of the dressing mixture, continue tossing gently, until mixed well.
- Serve and Enjoy.
Nutrition Facts : Calories 93.7, Fat 2.4, SaturatedFat 0.2, Cholesterol 0.1, Sodium 143.5, Carbohydrate 17.6, Fiber 3.8, Sugar 12.5, Protein 2.7
BEAUTIFUL SALAD
A spur-of-the-moment creation when I wanted something with a great flavor punch and lots of color, plus quick to prepare---this one fills the bill, with baby spinach and colorful cranberries and mandarin oranges, plus the crunch of sweetened almonds and the pungent feta cheese---a new favorite at our house! You may substitute blue cheese for the feta and any kind of sweetened pecans or walnuts, if desired, for the almonds.
Provided by Wendy Gayle Wright Epps
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Place servings of spinach onto salad plates. Top with red onion, mandarin oranges, cranberries, sliced almonds and feta cheese in that order. Drizzle dressing over each salad.
Nutrition Facts : Calories 458.9 calories, Carbohydrate 43.9 g, Cholesterol 22.3 mg, Fat 29.5 g, Fiber 6.2 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 811.4 mg, Sugar 31 g
MANDARIN ORANGE SPINACH SALAD
Delicious, refreshing salad that can really be adapted to your tastes. I got this from a friend and have had many rave reviews whenever I serve it.
Provided by Love2Eat
Categories Greens
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a jar, combine all ingredients for the dressing.
- Shake well and refrigerate for at least one hour to blend flavours.
- (I make it the night before) In a heavy skillet, cook almonds and sugar over medium heat until sugar melts and coats almonds, stirring frequently.
- Cool.
- Break apart if necessary.
- In large bowl, combine spinach, celery and green onions.
- Just before serving, add almonds and orange segments.
- Toss gently.
- Pour dressing over salad and toss.
- P.S.I always double the amount of almonds because they really add a wonderful flavour to the salad-- and because some mysteriously disappear before they make it to the salad!
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MANDARIN SPINACH SALAD - MRFOOD.COM
From mrfood.com
Category Green SaladsPublished 2018-05-18Estimated Reading Time 1 min
- In a blender, combine mandarin oranges with liquid, vinegar, oil, lemon juice, and sugar. Blend until smooth.
- Combine Italian seasoning with mandarin dressing; mix well. Pour dressing over spinach and toss until evenly coated. Top with fresh orange sections and serve immediately.
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- Mandarin Orange Salsa. Traditional salsa is fine, but if you really want to upgrade your dip try this fruity version. It’s a fun and zesty take on the classic, with juicy mandarins bringing the sweetness and chopped jalapenos adding the spice.
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MANDARIN ORANGE SALAD - THE DINNER BELL
From thedinnerbell.recipes
- In a jar or salad dressing container, combine the 1/4 cup oil, 2 Tbs sugar, 2 Tbs vinegar, 1/2 tsp salt, a dash of pepper and a dash of hot sauce. Whisk to combine and stir up / shake right before serving as the oil and vinegar will separate.
- Heat a dry pan over medium high heat on your stovetop. Add 1/4 cup sliced almonds to the pan and move pan in circular motions so the nuts move around and get toasted evenly. Keep an eye on the almonds so they don't burn! Once toasted and fragrant, transfer the toasted nuts to a cup or plate until you're ready to assemble your salad.
- Combine 16 oz fresh spinach with 1 15oz can drained mandarin oranges in a large salad bowl. Add the toasted almonds to the salad. Add as much dressing as desired to the salad and toss to evenly coat the spinach leaves.
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- In a small skillet cook the chopped pecans and sugar over medium heat over the stove. Stir constantly until the sugar melts and coats the pecans. Remove from heat and cool completely.
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- While pasta is boiling, prepare the dressing. In a jar combine all dressing ingredients. Cover and shake to combine. Chill until ready to use.
- In a large bowl toss together pasta, spinach, raisins, nuts, mandarin oranges, and cilantro. Just before serving pour dressing over salad, toss, and serve.
MANDARIN SPINACH PASTA SALAD - LIKE MOTHER, LIKE DAUGHTER
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- Bring a large pot of water to boil. Add pasta to the pot and cook according to package directions.
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From theblackpeppercorn.com
- Make the candied almonds by heating the almonds and 3 tbsp sugar in a pan on medium heat. Stir the mixture regularly as the sugar melts and the almonds toast and brown. Once the sugar is completely melted and coated over the almonds, remove from the heat. Pour the candied almonds on a small sheet of aluminum foil and spread out. Once the almonds are cooled, break them apart and set aside.
- Make the dressing by mixing the oil, vinegar, remaining sugar, parsley, salt, hot sauce and ground pepper.
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From itsnotcomplicatedrecipes.com
- Place the quinoa into a fine-mesh sieve and rinse vigorously under cold, running water, swishing the quinoa with your fingers. Drain the quinoa well. I sit the sieve on several layers of paper towel; it helps absorb excess moisture.
- Pour 2 cups of water into a medium size saucepan, add the drained quinoa, bring to the boil then lower the heat and simmer, covered, for 8-10 minutes, until the seeds are tender*.
- When they’re cooked you will notice they have little curly “tails”. Remove the pan from the heat, place a clean tea towel or 3 layers of paper towel over the saucepan, place the lid back on and stand 5 minutes. The tea towel/paper towel will absorb excess moisture.
CRANBERRY MANDARIN SPINACH SALAD - PRACTICAL STEWARDSHIP
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- Place spinach in a large salad bowl. Toss with most of the red onions, mandarins, cranberries, and almonds, reserving some of each to garnish at the end.
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From lemonsandzest.com
- Preheat oven to 350°F. Place almonds on a baking sheet and toast for 7-9 minutes. Chop or pound almonds into small pieces. (Place in a plastic bag and use a wood spoon to pound.)
- Combine all salad ingredients in a medium bowl. Place ingredients for dressing into a high powered blender and blend on high until smooth. If dressing is too thick, add a small amount of water to thin out.
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- In a medium bowl, whisk together red wine vinegar, orange juice, honey, poppy seeds, and mustard.
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- Cook and stir until the sugar dissolves and the mixture is bubbling. Remove from heat and cool to room temperature for about 1 hour.
- Whisk the egg into the dressing, then return the saucepan to low heat and simmer for 5 to 10 minutes until the dressing thickens.
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- Cut the bacon strips in half lengthwise, then thinly slice them crosswise into bacon bit sized pieces, 1/4″.
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #appetizers #salads #fruit #vegetables #easy #no-cook #refrigerator #diabetic #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #citrus #greens #spinach #equipment #small-appliance #presentation #served-cold #technique
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