TOASTED COCONUT MANGO BARS
Provided by Marcela Valladolid
Categories dessert
Time 2h25m
Yield 16 servings
Number Of Ingredients 12
Steps:
- For the crust: Preheat the oven to 350 degrees F. Line a 9-by-13-inch baking pan with parchment paper and grease with vegetable oil.
- In a medium bowl, sift the flour, granulated sugar and salt. Add the butter to the dry ingredients and mix with a spatula or spoon. Press the crust mixture into the bottom of the prepared pan. Bake until the crust is lightly browned, about 10 minutes. Let cool slightly.
- For the filling: Blend the mango with 2 tablespoons water in a blender.
- Beat together the granulated sugar and eggs in a bowl until combined. Stir in the lemon zest and juice and mango puree. Stir in the flour.
- Pour the filling over the crust. Lower the oven temperature to 325 degrees F and bake until the filling is set, about 25 minutes. Let cool, then refrigerate at least 1 hour before cutting the bars.
- For the topping: Dust the bars with powdered sugar, sprinkle with toasted coconut and enjoy!
COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
MANGO SAUCE
Mango sauce is a wonderful and healthy alternative to typical waffle condiments like butter and syrup.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 1 1/2 cups
Number Of Ingredients 3
Steps:
- Peel mango; remove and discard the pit. Cut mango into chunks, and place in the bowl of a food processor, along with 5 tablespoons water, lemon juice, and sugar. Process until the mango is pureed, about 1 minute.
Nutrition Facts : Calories 8 g
COCONUT MANGO SMOOTHIE
Make and share this Coconut Mango Smoothie recipe from Food.com.
Provided by evelynathens
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all of the Ingredients in blender and blend until smooth.
Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7
MANGO COCONUT BLISS SMOOTHIE
If you are in search of a taste of the tropics - look no further than this little glass of Heaven. I wanted to call it "Taste of Hawaii" but thought that was a tad corny. But I have let the cat out the bag now, so I suppose I may as well commit! Anyway, just throw everything in the blender and puree until smooth and creamy. I tried this with fresh and frozen mangoes and they both worked "s'blendedly". I have put the agave nectar and coconut essence as optional extras. You can also substitute vanilla extract. But this smoothie tastes fantastic without the flavor enhancers. But I was in a decadent, celebratory mood and wanted to heighten the nutty flavor and sweetness. Either way - blend up this simple concoction - it is pure bliss.
Provided by The Blender Girl
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Throw everything in the blender and puree until smooth and creamy. YUM!
COCONUT SMOOTHIE
Make and share this Coconut Smoothie recipe from Food.com.
Provided by Chef Mommie
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender on high speed until well combined.
- You may add more or less ice, depending on how cold you like a smoothie.
Nutrition Facts : Calories 939, Fat 47.6, SaturatedFat 42.7, Sodium 90.2, Carbohydrate 127.8, Fiber 1.9, Sugar 122.4, Protein 3.7
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31 MANGO RECIPES THAT TASTE LIKE PURE GOLD | BON APPéTIT
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Author Joe SevierPublished 2016-06-07Estimated Reading Time 6 mins
- Beauty-Food Mango Slushy. Mangoes are packed with vitamins C and A, both of which provide major skin-brightening benefits. Lime and chile keep this slushy spicy and bright.
- Tropi-Cobb Salad. A refreshingly fruity twist on a traditional Cobb salad. View Recipe.
- Rice Pudding with Ginger, Amaranth, and Mango. Ginger adds unexpected heat and zing to this coconut rice pudding; the crunchy topping lends a welcome texture contrast.
- Mango Toast with Hazelnut-Pepita Butter. Savory fruit toast is the new avocado toast. View Recipe.
- Mango-Yogurt Pudding with Lucuma and Chia Seeds. Feel free to sweeten this pudding recipe with more agave, maple syrup, or plain-old sugar if lucuma just isn’t your bag.
- Greek Yogurt with Spiced Pepita and Cashew Crunch and Mango. Boring? This yogurt breakfast laughs in the face of boring. View Recipe.
- Red Snapper and Shrimp Ceviche with Avocado. The deliciously spiced, light and citrusy ceviche recipe from Commander's Palace in New Orleans. View Recipe.
- Vitamin C Superfruit Salad. Feeling under the weather? This superfruit salad will give you the perfect jolt of vitamins you need to get back on the path of recovery.
- Sticky Rice with Coconut and Mango. Thai Khao Niaow Ma Muang is traditionally soaked, then steam-cooked in a bamboo steamer. This saucepan method is not ideal, but comparable.
- Thai Steak and Noodle Salad. This is no simple salad: It’s a multicourse meal on a plate. Its dramatic presentation is part of the allure. View Recipe.
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