Mangococonutblisssmoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOASTED COCONUT MANGO BARS

Provided by Marcela Valladolid

Categories     dessert

Time 2h25m

Yield 16 servings

Number Of Ingredients 12



Toasted Coconut Mango Bars image

Steps:

  • For the crust: Preheat the oven to 350 degrees F. Line a 9-by-13-inch baking pan with parchment paper and grease with vegetable oil.
  • In a medium bowl, sift the flour, granulated sugar and salt. Add the butter to the dry ingredients and mix with a spatula or spoon. Press the crust mixture into the bottom of the prepared pan. Bake until the crust is lightly browned, about 10 minutes. Let cool slightly.
  • For the filling: Blend the mango with 2 tablespoons water in a blender.
  • Beat together the granulated sugar and eggs in a bowl until combined. Stir in the lemon zest and juice and mango puree. Stir in the flour.
  • Pour the filling over the crust. Lower the oven temperature to 325 degrees F and bake until the filling is set, about 25 minutes. Let cool, then refrigerate at least 1 hour before cutting the bars.
  • For the topping: Dust the bars with powdered sugar, sprinkle with toasted coconut and enjoy!

Vegetable oil, for greasing the pan
1 1/2 cups all-purpose flour
1/2 cup granulated sugar
Pinch salt
1 stick (8 tablespoons) unsalted butter, at room temperature
Two 15-ounce cans diced mango, syrup drained
1 1/2 cups granulated sugar
5 large eggs
1 teaspoon lemon zest plus 1/3 cup lemon juice
1/2 cup all-purpose flour
Powdered sugar, for dusting
1 cup toasted coconut

COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES

Provided by Bobby Flay

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 6



Coconut Water Smoothie with Mango, Banana and Strawberries image

Steps:

  • Fill ice trays with the coconut water and freeze until solid.
  • Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.

Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams

Coconut water, regular or flavored
2 bananas
2 mangos
1 cup strawberries (fresh or frozen)
1/2 cup Greek yogurt
2 tablespoons honey

MANGO SAUCE

Mango sauce is a wonderful and healthy alternative to typical waffle condiments like butter and syrup.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 1 1/2 cups

Number Of Ingredients 3



Mango Sauce image

Steps:

  • Peel mango; remove and discard the pit. Cut mango into chunks, and place in the bowl of a food processor, along with 5 tablespoons water, lemon juice, and sugar. Process until the mango is pureed, about 1 minute.

Nutrition Facts : Calories 8 g

1 ripe mango
2 tablespoons freshly squeezed Meyer lemon juice
1 1/2 tablespoons sugar

COCONUT MANGO SMOOTHIE

Make and share this Coconut Mango Smoothie recipe from Food.com.

Provided by evelynathens

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Coconut Mango Smoothie image

Steps:

  • Place all of the Ingredients in blender and blend until smooth.

Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7

6 ounces mango pulp, cut into pieces (175gr)
8 fluid ounces coconut milk (240ml)
3 fluid ounces 2% Greek yogurt (90ml)
2 -4 tablespoons honey, to taste
2 -4 ice cubes, crushed
1/2 lime, juice of

MANGO COCONUT BLISS SMOOTHIE

If you are in search of a taste of the tropics - look no further than this little glass of Heaven. I wanted to call it "Taste of Hawaii" but thought that was a tad corny. But I have let the cat out the bag now, so I suppose I may as well commit! Anyway, just throw everything in the blender and puree until smooth and creamy. I tried this with fresh and frozen mangoes and they both worked "s'blendedly". I have put the agave nectar and coconut essence as optional extras. You can also substitute vanilla extract. But this smoothie tastes fantastic without the flavor enhancers. But I was in a decadent, celebratory mood and wanted to heighten the nutty flavor and sweetness. Either way - blend up this simple concoction - it is pure bliss.

Provided by The Blender Girl

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8



Mango Coconut Bliss Smoothie image

Steps:

  • Throw everything in the blender and puree until smooth and creamy. YUM!

2 cups mangoes, sliced fresh (or frozen)
1 cup orange, cubed (about 1/2 large orange)
2 frozen bananas
2 cups coconut water
1/2 cup unsweetened shredded coconut
1 tablespoon agave nectar (optional)
1/2 teaspoon coconut essence (optional)
1 pinch of celtic sea salt

COCONUT SMOOTHIE

Make and share this Coconut Smoothie recipe from Food.com.

Provided by Chef Mommie

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8



Coconut Smoothie image

Steps:

  • Place all ingredients in a blender on high speed until well combined.
  • You may add more or less ice, depending on how cold you like a smoothie.

Nutrition Facts : Calories 939, Fat 47.6, SaturatedFat 42.7, Sodium 90.2, Carbohydrate 127.8, Fiber 1.9, Sugar 122.4, Protein 3.7

16 ounces coconut milk (or two portions homemade see my recipe)
1 -2 tablespoon protein powder (from goat's milk preferably)
1 tablespoon virgin coconut oil
1 tablespoon flax seed (ground)
1 teaspoon pure vanilla extract
1/4 teaspoon almond extract
1/4 teaspoon stevia powder (or your preferred sweetener)
10 -12 ice cubes

More about "mangococonutblisssmoothie recipes"

31 MANGO RECIPES THAT TASTE LIKE PURE GOLD | BON APPéTIT

From bonappetit.com
Author Joe Sevier
Published 2016-06-07
Estimated Reading Time 6 mins
  • Beauty-Food Mango Slushy. Mangoes are packed with vitamins C and A, both of which provide major skin-brightening benefits. Lime and chile keep this slushy spicy and bright.
  • Tropi-Cobb Salad. A refreshingly fruity twist on a traditional Cobb salad. View Recipe.
  • Rice Pudding with Ginger, Amaranth, and Mango. Ginger adds unexpected heat and zing to this coconut rice pudding; the crunchy topping lends a welcome texture contrast.
  • Mango Toast with Hazelnut-Pepita Butter. Savory fruit toast is the new avocado toast. View Recipe.
  • Mango-Yogurt Pudding with Lucuma and Chia Seeds. Feel free to sweeten this pudding recipe with more agave, maple syrup, or plain-old sugar if lucuma just isn’t your bag.
  • Greek Yogurt with Spiced Pepita and Cashew Crunch and Mango. Boring? This yogurt breakfast laughs in the face of boring. View Recipe.
  • Red Snapper and Shrimp Ceviche with Avocado. The deliciously spiced, light and citrusy ceviche recipe from Commander's Palace in New Orleans. View Recipe.
  • Vitamin C Superfruit Salad. Feeling under the weather? This superfruit salad will give you the perfect jolt of vitamins you need to get back on the path of recovery.
  • Sticky Rice with Coconut and Mango. Thai Khao Niaow Ma Muang is traditionally soaked, then steam-cooked in a bamboo steamer. This saucepan method is not ideal, but comparable.
  • Thai Steak and Noodle Salad. This is no simple salad: It’s a multicourse meal on a plate. Its dramatic presentation is part of the allure. View Recipe.
31-mango-recipes-that-taste-like-pure-gold-bon-apptit image


WHAT IS MANGO? - THE SPRUCE EATS
A mango is a popular tropical fruit that is eaten in sweet and savory dishes around the world. It can be green, yellow, orange, red, or a combination of these colors, and has yellow or orange flesh surrounding a flat, hard pit. The …
From thespruceeats.com
what-is-mango-the-spruce-eats image


MANGO COCONUT SMOOTHIE - EAT GOOD 4 LIFE
My food philosophy; Health and Nutrition FAQ; Work with Eat Good 4 Life; Policies; Contact; En ESPAÑOL; Recipes; resources. Conversion Chart; Meal Plans; What’s in Season; Cookbooks; Travel; July 5, 2014 / by [email …
From eatgood4life.com
mango-coconut-smoothie-eat-good-4-life image


MANGO COCONUT CHICKEN - MANGO.ORG
choose a mango; wash, cut/slice/dice mangos; How to Prepare Mangos; eat and cook mangos; ripen and slow down ripening; store and preserve mangos
From mango.org
mango-coconut-chicken-mangoorg image


BAKED COCONUT MANGO CHICKEN RECIPE - COOKING ON …
Add the coconut milk and mango to a blender and purée until smooth, about 10 seconds. Pour this mixture into an approximately 9 x 13 x 2-inch baking dish and then stir in the cayenne pepper, and the 2 tablespoons of …
From cookingontheweekends.com
baked-coconut-mango-chicken-recipe-cooking-on image


13 DELICIOUS MANGO COCKTAIL RECIPES - THE SPRUCE EATS
A berry-filled cocktail, the garden patch smash offers you the choice between tequila and mango rum. The second option is delightful, softly contrasting all the fresh summer fruits. This tall, refreshing drink also requires …
From thespruceeats.com
13-delicious-mango-cocktail-recipes-the-spruce-eats image


11 BEST MANGO RECIPES | EASY MANGO RECIPES - NDTV …
10. Aamiya ka Panna. A refreshing summer drink, aam panna acts as an Ayurvedic remedy for heat strokes and keeps you hydrated all day. Made with mango pulp, cumin, jeera and mint leaves, you'll love the freshness of this …
From food.ndtv.com
11-best-mango-recipes-easy-mango-recipes-ndtv image


MANGO COCONUT PROTEIN SMOOTHIE | FUEL FOR FIRE
Non-GMO project verified. Gluten free, Kosher certified. 120 calories per pack. Ingredients: Mango, Coconut Water, Banana, Apple, Pea Protein, Brown Rice Protein, Natural Flavor, …
From fuelforfire.com


MANGO FLAVOR PAIRINGS & COMBINATIONS | NATIONAL MANGO BOARD
As today's culinary teams explore exciting flavor combinations and innovative menu opportunities, they're finding more and better places for fresh mango. From the sweet and familiar to the …
From mango.org


MANGIAFOCO MENU, MENU FOR MANGIAFOCO, OLD MONTRéAL, MONTREAL …
Equipment and packaging. 5. Quality and upkeep of equipment and containers used to store and deliver food. Raw material handling. 5. Procurement and storage of raw materials to eliminate …
From zomato.com


MANGO & COCONUT SMOOTHIE RECIPE - YOUTUBE
YourProduceGuy shows you how to make a Mango and Coconut Smoothie with your new Mango cutting skills. This recipe is delicious and refreshing, and it doesn't...
From youtube.com


13 HEALTHY MANGO RECIPES THAT ARE GOOD FOR YOUR GUT
Food with Feeling. You won't miss bread one bit with these tropical lettuce wraps. Mango, red onion, and chicken are cooked together with a blend of spices, then loaded onto …
From wideopeneats.com


MANGO RECIPES | ALLRECIPES
The mango and the salmon go so well together." – Liz Dalton 'Lizzie'. Mango Watermelon Smoothie. Mango Watermelon Smoothie. Rating: Unrated. 13. grilled chicken with mango salsa on top. Mango Chicken Recipes. slice of cheesecake topped with mango sauce, whipped cream, and a slice of lime.
From allrecipes.com


10 BEST MANGO JUICE SMOOTHIE RECIPES - YUMMLY
Cherry Avocado Smoothie Food.com. sweet cherries, baby spinach, mango juice, avocado. Yummly Original. Unicorn Smoothie Yummly. banana, sprinkles, greek yogurt, …
From yummly.com


MANGO NUTRITIONAL INFORMATION & BENEFITS | NATIONAL MANGO BOARD
There are 202 calories in 1 whole mango (without refuse and 336g). Each serving of mango is fat free, sodium free and cholesterol free. Mangos contain over 20 different vitamins and …
From mango.org


MANGO: NUTRITION, HEALTH BENEFITS, AND HOW TO EAT IT
Mango is a good source of folate, several B vitamins, as well as vitamins A, C, K, and E — all of which may help boost immunity. 6. Supports heart health. Mango contains …
From healthline.com


HOW TO CUT AND PREPARE FRESH MANGO - THE SPRUCE EATS
Step 4: Score Each Fleshy Section. Here you can either scoop out the flesh with a large spoon (if eating right away) or score the two fleshy parts into cubes. Cubes are great for …
From thespruceeats.com


MANGO RECIPES | ALLRECIPES
The Best Indian Street Food Snacks, Appetizers, and Small Bites. The Best Indian Street Food Snacks, Appetizers, and Small Bites India is home to 1.3 billion people. It's one of the most …
From allrecipes.com


MANGO COCONUT COOKING SAUCE, INDIAN CUISINE | SAMBAR KITCHEN
Mango Coconut Cooking Sauce. This traditional South Indian dish is known for its rich taste. With this subtle hints of coconut flavor, this recipe explodes with flares of mango and spices giving …
From sambarkitchen.com


MANGOES 101: EVERYTHING YOU NEED TO KNOW ABOUT MANGO
Carbohydrates: 28g. Fiber: 3g, 12% Daily Value (DV) Protein: 1g. Fat: 0g. 76% DV of Vitamin C: A water-soluble vitamin that acts as an antioxidant to fight against potentially …
From liveeatlearn.com


MANGO COCONUT BLISS SMOOTHIE RECIPE BY THE - COOKEATSHARE
If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought that was a tad corny.
From cookeatshare.com


MANGO COCONUT BLISS SMOOTHIE | VEGWEB.COM, THE WORLD'S …
2 frozen bananas, sliced 2 cups fresh or frozen mango, sliced 1 cup orange, cubed (about 1/2 large orange) 2 cups coconut water 1/2 cup unsweetened shredded coconut 1 tablespoon …
From vegweb.com


MANGOES: BENEFITS, NUTRITION, AND RECIPES - MEDICAL NEWS TODAY
fiber: 2.64 g. potassium: 277 mg. vitamin C: 60.1 mg. vitamin A, RAE: 89.1 micrograms (mcg) beta carotene: 1,060 mcg. lutein and zeaxanthin: 38 mcg. folate: 71 mcg. …
From medicalnewstoday.com


10 BEST MANGO AND COCONUT DESSERT RECIPES | YUMMLY
Indian Coconut Dessert Bar - Burfi Upgrade My Food. shredded coconut, syrup, cardamom powder, coconut oil. Caramel Apple Coconut Dessert Food.com. unsweetened …
From yummly.com


9 AMAZING MANGO FRUIT NUTRITION FACTS AND HEALTH BENEFITS
Mango fruit is an excellent source of Vitamin-A and flavonoids like β-carotene, α-carotene, and β-cryptoxanthin. 100 g of fresh fruit provides 1080 IU or 36% of recommended daily levels of …
From nutrition-and-you.com


HOW TO KNOW WHEN A MANGO IS READY TO EAT - LEAFTV
Red mangoes will become purplish-red at the base. The shape should be plump and sort of like a football. The fruit’s fragrance should be sweet and fruity. When squeezing the mango, it should …
From leaf.tv


ALL ABOUT MANGOS: HOW TO CHOOSE, EAT AND COOK WITH THIS …
Cut along the broad side of the fruit, from the stem to the tip, slicing down and along the side of the curved pit. Repeat on both sides. Eat the flesh hand to mouth, or with a spoon. …
From cbc.ca


MANGO: NUTRITION FACTS, BENEFITS, AND DOWNSIDES
Regular Mango Intake Improves Vitamin A Status. Firstly, vitamin A and carotenoids are not the same things. The human body needs to convert carotenoids (found in plant foods) …
From nutritionadvance.com


MANGO MEALS
Share food with your neighbors and help your community be more self reliant! Try Mango Meals Free!
From mangoapp.org


LEARN ABOUT MANGO FRUIT - FACTS, NUTRITION, & MORE | MANGO BOARD
MANGO NUTRITION. In addition to sumptuous tropical flavor, mangos deliver a host of nutrients and make healthy eating a delightful sensory experience. Learn More >.
From mango.org


TORONTO IS HOME TO WORLD'S WIDEST VARIETY OF MANGOS, FOOD WRITER …
For Suresh Doss, it might just be mangos. From mid-March to July and August, these fruits are in season and ripe for consumption. The food and drink writer — who loves …
From cbc.ca


MANGO COOKING TIPS AND HINTS - THE SPRUCE EATS
Mango Cooking Tips and Hints. • An average large mango will weigh about 1 pound and yield about 1 3/4 cups diced fruit. • The juice will stain your clothing, so be careful eating. • …
From thespruceeats.com


MANGO COCONUT HABANERO SAUCE - COOKING MANIAC
Remove the seeds from 2 of the habanero peppers (If you want a milder sauce remove the seeds from all). Add the mango flesh, peppers, shredded coconut, and garlic to a food processor or …
From cookingmaniac.com


MANGO RECIPES | ALLRECIPES
9. Amazing Southwest Cilantro Lime Mango Grilled Chicken Sandwiches. Amazing Southwest Cilantro Lime Mango Grilled Chicken Sandwiches. Rating: Unrated. 149. Chicken Mango …
From allrecipes.com


10 BEST MANGO COCONUT DRINK RECIPES | YUMMLY
Mango Cream Fruit Salad and Cream of Coconut Milk Shake Home Cook Food. mandarin oranges, red grapes, fruits, cherries, mango, heavy cream and 8 more. Rainbow …
From yummly.com


THIS SPARKLING MANGO MOSCATO IS A COSTCO HIDDEN GEM - DELISH
The drink is six percent ABV, which makes it perfect for sipping on its own and for adding to other cocktails to make more complex flavors. Judging by the photos, it's pretty …
From delish.com


GUILT-FREE FROZEN MANGO COCONUT ICES - THE WOKS OF LIFE
Recipe Instructions. Take the mango chunks and freeze the fruit for about four hours, until slightly hardened. Put the frozen mango, simple syrup (if using) coconut milk, and …
From thewoksoflife.com


MENU – MANGO HEALTHY FRUIT AND FOOD
Chips, kale, romaine, spinach, rice, beans, (grounded turkey optional), tomato salsa, guacamole, green onion, sour cream, jalapenos, cheese, (chicken +$1)
From mangohealthyfood.com


MANGO COCONUT MACAROONS - MANGO.ORG
Preheat oven to 325 degrees. Line two baking sheets with parchment paper, set aside. In a large bowl, combine coconut, diced mango, mango jam, corn syrup, vanilla and ginger, egg whites …
From mango.org


MANGO RECIPES : FOOD NETWORK | FOOD NETWORK
1 Review. Jalapeno-Mango Salsa. 7 Reviews. Lionfish with Mango Sweet Pepper Salsa. Crispy Fragrant Duck Tacos with Asian Pear and Mango Salsa. 2 Reviews. Grilled Sea …
From foodnetwork.com


MANGO COCONUT COCKTAIL | THE GOOD EATS COMPANY
directions. In large mixing bowl or pitcher, gently whisk together coconut milk, mango juice, agave and lime juice; start with 4 tablespoons agave and add more to suit your …
From thegoodeatsco.com


36 DELICIOUS PEAK-SEASON MANGO RECIPES - THE SPRUCE EATS
The Spruce. One of the best-known Thai desserts to Americans, coconut sticky rice with fresh mango is always a favorite. The sticky rice cooks with coconut milk, infusing it with …
From thespruceeats.com


MANGOES: ARE THEY HEALTHY?
Mango is rich in vitamin A. As noted above, 1 cup of mango has about 25 percent of the daily recommended value of vitamin A. This vitamin has many important functions in the …
From healthline.com


Related Search