Maple Star Anise Roasted Plums Recipes

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STICKY MAPLE ROOTS

Serve up a classic Christmas dinner side dish of carrots and parsnips. Herby and slightly caramelised, these sticky maple roots are sure to go down a treat

Provided by Good Food team

Categories     Side dish, Vegetable

Time 40m

Number Of Ingredients 6



Sticky maple roots image

Steps:

  • Tip the carrots and parsnips into a large pan with the butter, star anise, thyme, maple syrup and 250ml water. Season with salt, then cover and boil for 10-15 mins until the water has evaporated and the vegetables are tender. Turn down the heat and cook until the carrots and parsnips are starting to caramelise and turn a light golden brown.
  • Shake the pan gently to cover the veg in the sticky syrup, then season with cracked black pepper and serve.

Nutrition Facts : Calories 119 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

4 large carrots , cut into thick batons
3 parsnips , cut into thick batons
40g butter
1 star anise
few thyme sprigs
3 tbsp maple syrup

AUTUMNAL SPICED PLUMS

Provided by Nigella Lawson

Categories     dessert

Time 1h10m

Yield 4 servings, with leftovers

Number Of Ingredients 6



Autumnal Spiced Plums image

Steps:

  • Heat oven to 325 degrees. Arrange plums cut side down in an ovenproof dish that holds them in 1 layer.
  • In a medium saucepan, combine honey, syrup, cinnamon, star anise, vinegar and 1 1/2 cups water. Place on medium-high heat. As soon as mixture begins to boil, pour evenly over plums. Cover dish tightly with foil.
  • Bake plums until tender, 45 minutes to 1 hour. Remove foil, and let cool slightly. To serve, place 4 portions of plums in 4 shallow bowls, and top with syrup. Plums may be refrigerated and served cool or reheated.

Nutrition Facts : @context http, Calories 292, UnsaturatedFat 1 gram, Carbohydrate 75 grams, Fat 1 gram, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 5 milligrams, Sugar 70 grams

2 pounds plums, halved and pitted
1/2 cup honey
1/4 cup maple syrup
1 cinnamon stick, broken in half
2 star anise
2 teaspoons balsamic vinegar

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