MCDONALD'S RANCH SNACK WRAP
Thius is a copycat version of McDonald's Ranch Snack Wrap (A tasty combination of crispy chicken breast filet, with two half slices of tomato, cucumber slices, spring greens, shredded lettuce and cheddar jack cheese, all drizzled with seasoned rice vinegar and buttermilk ranch sauce wrapped just for you).
Provided by Member 610488
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Bake the chicken tender according to the package directions.
- Place in the warmed tortilla.
- Top with cheese, lettuce, tomato, rice vinegar and ranch dressing and roll into a wrap.
Nutrition Facts : Calories 349.2, Fat 14.3, SaturatedFat 6.8, Cholesterol 25.3, Sodium 608.6, Carbohydrate 41.4, Fiber 3.9, Sugar 4.9, Protein 14.1
WARM CHICKEN RANCH WRAPS
These are absolutely wonderful. You can either fry or grill the chicken, although in my opinion, fried is best! Another nice thing about these is that they take care of all your food groups in one wrap!
Provided by Kiersten
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Yield 8
Number Of Ingredients 12
Steps:
- Cut chicken breast into strips.
- Grilled chicken method: Spray a large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add the water and bring to a boil. Add the rice, cover and remove form the heat and let stand for 5 minutes. Stir in the salad dressing.
- Fried Chicken Method: Dip chicken into buttermilk then roll them in the flour mixture. Fry for 3 minutes each side in a 350 degrees F (175 degrees C) skillet with 1 cup of oil in it. Combine the fried chicken strips and the cooked rice pilaf. Stir in the salad dressing.
- Fill each warm tortilla with lettuce, chicken and rice mixture, and tomatoes. Fold in both sides of the wrap. Holding in the folded sides roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. Slice each wrap in half diagonally and serve.
Nutrition Facts : Calories 802.3 calories, Carbohydrate 62 g, Cholesterol 77.2 mg, Fat 39.6 g, Fiber 3.5 g, Protein 36.5 g, SaturatedFat 6 g, Sodium 877.6 mg, Sugar 3.3 g
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