Mediterranean Baked Brown Rice Recipes

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BAKED BROWN RICE

Provided by Alton Brown

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 4



Baked Brown Rice image

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the rice into an 8-inch square glass baking dish.
  • Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
  • After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.

1 1/2 cups brown rice, medium or short grain
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

OVEN-BAKED BROWN RICE

I pop this in the oven when I'm busy making something else to go with it, such as a stir-fry or chicken.

Provided by blueberry_chica

Categories     Side Dish     Rice Side Dish Recipes

Time 1h20m

Yield 18

Number Of Ingredients 4



Oven-Baked Brown Rice image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring water and olive oil to a boil in a covered saucepan; stir in salt. Place rice in a 9x13-inch baking dish. Pour water mixture over rice; cover baking dish tightly with double layer of aluminum foil.
  • Bake in the preheated oven until water is absorbed, about 1 hour.
  • Remove rice from oven, uncover, and fluff with fork. Cover with paper towels until steam is absorbed, about 5 minutes. Uncover and cool slightly, about 5 minutes more.

Nutrition Facts : Calories 121.3 calories, Carbohydrate 24.1 g, Fat 1.6 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 67.7 mg, Sugar 0.2 g

4 ⅔ cups water
1 tablespoon olive oil
½ teaspoon salt
3 cups uncooked brown rice

NO-FUSS PERFECT BAKED BROWN RICE

Nothing exotic here except perfect brown rice every time. I was surprised that there was no recipe for this already. I hated making brown rice on the stove top, so I have used this for almost 20 years. Smells like popcorn when it is baking. Be creative! Add spices to match any meal. Make a double recipe and you have the beginnings for a breakfast frittata or stir fried rice.

Provided by MATHGOD

Categories     Side Dish     Rice Side Dish Recipes

Time 1h5m

Yield 6

Number Of Ingredients 4



No-Fuss Perfect Baked Brown Rice image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 baking dish.
  • Place rice in prepared baking dish; sprinkle salt and oil on top. Pour boiling water over rice. Cover baking dish tightly with double layer of aluminum foil and pinch edges to seal.
  • Bake in center of preheated oven until water is absorbed, about 1 hour.
  • Remove rice from oven, uncover, and fluff with fork.

Nutrition Facts : Calories 204.8 calories, Carbohydrate 40.2 g, Fat 3 g, Fiber 1.8 g, Protein 4 g, SaturatedFat 0.4 g, Sodium 198.9 mg, Sugar 0.4 g

1 ⅔ cups uncooked brown rice
½ teaspoon salt
2 ½ cups boiling water
2 teaspoons canola oil

ALTON BROWN'S BAKED BROWN RICE

This recipe comes from Alton Brown and it's the only way we have rice anymore. My servings are quite a bit smaller than his, though! You can use chicken or veggie broth in place of the water, or add herbs and spices.

Provided by Seedbeads

Categories     Brown Rice

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 4



Alton Brown's Baked Brown Rice image

Steps:

  • Preheat oven to 375ºF.
  • Boil the water and add the butter and salt. Stir to dissolve salt and melt butter.
  • Place the rice in an 8" casserole dish. Pour the boiling water mixture over the rice and stir.
  • Cover with foil and bake on the middle rack for 1 hour.
  • Fluff with fork and serve.
  • This rice also refrigerates and reheats fairly well, but it's best freshly made.

Nutrition Facts : Calories 188.1, Fat 3.3, SaturatedFat 1.5, Cholesterol 5.1, Sodium 394, Carbohydrate 35.7, Fiber 1.6, Sugar 0.4, Protein 3.7

1 1/2 cups long grain brown rice
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon salt

SPANISH BROWN RICE

Easy Spanish rice using brown rice instead of white.

Provided by mom2dylan&morgan

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5



Spanish Brown Rice image

Steps:

  • Combine rice and garlic in a saucepan. Stir in water, salsa, and diced tomatoes. Bring to a boil.
  • Stir rice mixture and reduce heat to low. Simmer, covered, for 50 minutes. Turn off heat and allow rice to sit, covered, for an additional 5 to 10 minutes. Stir rice before serving.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 42.2 g, Fat 1.5 g, Fiber 3.2 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 396.3 mg, Sugar 3.5 g

1 cup brown rice
1 teaspoon minced garlic
2 cups water
1 cup salsa
1 cup diced tomatoes

MEDITERRANEAN BROWN RICE SALAD

This is a favorite of mine! My stepmom and I first made this my freshman year in college as an experiment, and I have been making it ever since. May be served hot or cold.

Provided by Anne

Categories     Salad     Grains     Rice Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 12



Mediterranean Brown Rice Salad image

Steps:

  • Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low; cover and simmer until rice is tender and the liquid is absorbed, 45 to 50 minutes.
  • Combine red bell pepper, peas, raisins, onion, and olives in a bowl.
  • Whisk vegetable oil, vinegar, and mustard together in a separate bowl for the balsamic dressing.
  • Stir brown rice and balsamic dressing into vegetable mixture. Season with salt and black pepper.
  • Top brown rice and vegetables with feta cheese before serving.

Nutrition Facts : Calories 451.4 calories, Carbohydrate 54.6 g, Cholesterol 9.3 mg, Fat 23.5 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 4.4 g, Sodium 273.4 mg, Sugar 12.4 g

1 ½ cups uncooked brown rice
3 cups water
1 red bell pepper, thinly sliced
1 cup frozen green peas, thawed
½ cup raisins
¼ sweet onion (such as Vidalia®), chopped
¼ cup chopped Kalamata olives
½ cup vegetable oil
¼ cup balsamic vinegar
1 ¼ teaspoons Dijon mustard
salt and ground black pepper to taste
¼ cup feta cheese

BAKED BROWN RICE

Make and share this Baked Brown Rice recipe from Food.com.

Provided by JoAnn

Categories     Long Grain Rice

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6



Baked Brown Rice image

Steps:

  • Melt butter in casserole dish.
  • Add rice and soups to dish and stir.
  • Cover and bake at 350 degrees for 30 minutes.
  • Remove from oven and sprinkle top with Parmesan cheese.
  • Return to oven and cook, uncovered, for additional 30 minutes.

Nutrition Facts : Calories 274.8, Fat 7.4, SaturatedFat 4, Cholesterol 15.3, Sodium 1104.5, Carbohydrate 44, Fiber 1.6, Sugar 2.8, Protein 8.7

1 cup converted rice, uncooked
2 tablespoons butter
1 can beef consomme
1 can French onion soup
1 can sliced mushroom
parmesan cheese

MEDITERRANEAN BAKED BROWN RICE

Make and share this Mediterranean Baked Brown Rice recipe from Food.com.

Provided by Engrossed

Categories     Rice

Time 2h

Yield 8-10 serving(s)

Number Of Ingredients 19



Mediterranean Baked Brown Rice image

Steps:

  • Preheat oven to 375°F.
  • Heat olive oil in a large skillet over medium heat. Add shallots and saute for about 3 minutes until they start to brown.
  • Add garlic and saute another 2 minutes.
  • Add rice and stir-fry until it browns about 10 minutes.
  • Stir mushrooms, sun-dried tomatoes, olives and artichoke hearts into rice and pour into an 8x8 baking dish.
  • Heat water, bouillon, seasoning and peppers until boiling. Immediately pour over rice.
  • Cover baking dish tightly with 2 layers of foil.
  • Bake for 75 minutes.
  • Uncover and fluff with a fork.
  • Stir in asiago, spinach, parsley, basil, lime juice and zest. Cover with a clean kitchen towel and let sit for 5 minutes.
  • Uncover and let sit 5 more minutes before serving.
  • Top with crumbled feta to serve, if desired.

1 tablespoon olive oil
2 -3 shallots, minced (about 1/2 cup)
2 garlic cloves, minced
1 1/2 cups long grain brown rice
3 ounces cremini mushrooms, sliced (about 1 cup baby bellas)
1/2 cup dried sun-dried tomato, chopped kitchen shears work good (about 1.5oz)
1/2 cup kalamata olive, drained and sliced (about 2oz) (optional)
1 (13 3/4 ounce) can water-packed artichoke hearts, drained and quartered
2 1/2 cups water
2 vegetable bouillon cubes
1 -2 teaspoon italian seasoning or 1 -2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/4-1/2 teaspoon crushed red pepper flakes, more to taste (optional)
1 cup asiago cheese, shredded (about 1.5oz)
2 cups spinach, chopped (fresh or frozen)
1/4 cup fresh parsley, minced or 1/4 cup fresh cilantro
2 -4 tablespoons fresh basil, minced
2 key limes, juice and zest of
crumbled feta cheese, to serve (optional)

BAKED MEXICAN BROWN RICE

Mexican rice that's vegan, lowfat, and made with healthier brown rice. Not too spicy so this would make a nice side to a variety of meals, not just Tex-Mex. Would be nice served with black beans. From www.wholefoodsmarket.com.

Provided by LonghornMama

Categories     Brown Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9



Baked Mexican Brown Rice image

Steps:

  • Preheat oven to 350 degrees. In an ovenproof saucepan or Dutch oven, heat oil on medium-high heat. Add onion, garlic, and jalapeños and cook, stirring, 4 minutes. Add rice and cook, stirring, 1 minute.
  • Add remaining ingredients. Bring to a boil, stir, and cover. Place in oven and bake until rice is tender, about 50 minutes. Fluff with fork before serving.

1 1/2 tablespoons canola oil
1 onion, diced
3 garlic cloves, sliced
2 -3 jalapeno peppers, seeded and chopped
1 1/2 cups long grain brown rice
2 3/4 cups water
3/4 cup crushed canned tomato
1 teaspoon dried ancho chile powder or 1 teaspoon chili powder
1 1/2 teaspoons fine sea salt

FLUFFY BAKED BROWN RICE

I'm notorious for ruining rice, so I usually stay away from it -- until I found this recipe. It's Alton Brown's recipe for perfect brown rice, and it's great! I've made it many times and it really does turn out perfectly every time. You can use either medium or short grained rice.

Provided by KarenTheMiltch

Categories     Brown Rice

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 4



Fluffy Baked Brown Rice image

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the rice into an 8-inch square glass baking dish.
  • Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
  • After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.

Nutrition Facts : Calories 282.1, Fat 4.9, SaturatedFat 2.2, Cholesterol 7.6, Sodium 444.2, Carbohydrate 53.6, Fiber 2.4, Sugar 0.6, Protein 5.5

1 1/2 cups brown rice
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

MEDITERRANEAN BROWN RICE SALAD

My family and friends all love this salad, which they've referred to as "the Greek salad." The recipe makes enough to feed a crowd, so it's a perfect bring-along for a big party. No matter what you're looking for-something with the Greek flavors you love, or just a healthy, simple salad-it will not disappoint! If you'd like, substitute orzo for the rice. -Sarah Hawkins, Wanatah, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 12 servings.

Number Of Ingredients 13



Mediterranean Brown Rice Salad image

Steps:

  • In a saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until rice is tender and liquid is absorbed, 35-40 minutes., Meanwhile, place vinegars, garlic, pepper and salt in bowl and whisk together. While whisking, gradually add oil in a steady stream. Stir in basil., Place spinach in a large bowl; add cooked rice. Stir in tomatoes, green onions and dressing; toss until spinach is wilted. Gently stir in feta. Loosely cover and refrigerate 2 hours or until cold.

Nutrition Facts : Calories 55 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 291mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

1-1/2 cups uncooked long grain brown rice
3-1/2 cups water
2 tablespoons white vinegar
2 tablespoons balsamic vinegar
1 garlic clove, minced
3/4 teaspoon pepper
1/2 teaspoon salt
1/2 cup olive oil
1/4 cup chopped fresh basil
6 ounces fresh baby spinach (about 8 cups), coarsely chopped
16 ounces cherry tomatoes, halved
6 green onions, thinly sliced
2 cups (8 ounces) crumbled feta cheese

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