Mediterranean Mussels Recipes

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MEDITERRANEAN MUSSELS

Make and share this Mediterranean Mussels recipe from Food.com.

Provided by Ozzy5223

Categories     Mussels

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Mediterranean Mussels image

Steps:

  • Heat the oil in a pan, fry the onion and garlic.
  • Add the wine and rosemary, bring to the boil.
  • Add the mussels, cover and simmer for 4 minutes or until the mussels open.
  • Discard any mussels that remain closed after cooking.

Nutrition Facts : Calories 256.6, Fat 8.4, SaturatedFat 1.4, Cholesterol 63, Sodium 645.4, Carbohydrate 11.1, Fiber 0.3, Sugar 0.9, Protein 27

900 g mussels, scrubbed and de-bearded
1 tablespoon olive oil
1 small onion, sliced
1 garlic clove, crushed
1/4 pint red wine
1 sprig fresh rosemary or 1 sprig dried rosemary, to taste

MUSSEL SOUP IN THE MEDITERRANEAN STYLE

Provided by Nancy Harmon Jenkins

Categories     dinner, one pot, soups and stews, main course

Time 1h

Yield 6 servings

Number Of Ingredients 11



Mussel Soup in the Mediterranean Style image

Steps:

  • Rinse mussels under running water, discarding any that are open. Place in a soup kettle with white wine. Bring to a fast boil over medium-high heat and steam until mussels open. Remove from heat and discard any mussels that refuse to open. Remove mussels from broth, being careful not to pick up sandy sediment. Strain the broth carefully, through a colander lined with cheesecloth, into a measuring cup. Add water to make 4 cups liquid.
  • Rinse out soup kettle. Clean and slice the leek thinly and saute it in 2 tablespoons of oil over gentle heat until leek has softened.
  • If using salted anchovy, split it in half and rinse under running water to rid it of salt. Pull away the bones. Pat anchovy dry. Mash two garlic cloves and mince with anchovy and half the parsley. Add to leek and saute until garlic starts to turn golden.
  • Roughly chop tomatoes. Add to soup kettle with mussel broth and either saffron threads or hot pepper. Let simmer, partly covered, 10 minutes. Taste for seasoning, and add salt and pepper to taste.
  • While liquid is simmering, remove the empty half shell from each mussel, leaving only the shell half that has the mussel in it. Discard empty shells.
  • Add mussels in shells to the simmering broth, and let warm to serving temperature. While broth is warming, toast the bread slices on both sides. When bread is toasted, cut remaining clove of garlic and rub over bread. Drizzle a little of the remaining olive oil over each slice. Place a bread slice in bottom of each soup bowl.
  • When ready to serve, place a ladleful of mussels in each bowl on top of the sliced bread. Pour broth over, discarding hot pepper if used, sprinkle with minced parsley and serve immediately.

Nutrition Facts : @context http, Calories 340, UnsaturatedFat 6 grams, Carbohydrate 22 grams, Fat 10 grams, Fiber 2 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 847 milligrams, Sugar 3 grams, TransFat 0 grams

2 quarts fresh mussels
2 cups white wine
1 large leek
2 tablespoons, plus approximately 1/4 cup good-quality olive oil
1 salted anchovy, or 4 canned anchovy filets
3 cloves garlic
1 bunch parsley, minced
1/2 pound ripe red plum tomatoes, approximately
1/4 teaspoon saffron threads, or 1 small hot red pepper
Salt and freshly ground black pepper to taste
6 thin slices crusty, country-style bread

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