Mediterranean Summer Tomatoes Recipes

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MEDITERRANEAN SUMMER SQUASH

"I came up with the recipe when my garden was producing like crazy and I had lots of fresh zucchini, yellow squash and tomatoes," writes Dawn E Bryant of Thedford, Nebraska. "I combined the three, added herbs, garlic and feta and came up with a colorful, flavorful dish that I really love. My son eats it up like crazy too."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Mediterranean Summer Squash image

Steps:

  • In a large skillet, saute onion in oil until tender. Add squash and zucchini; saute 6-8 minutes longer or until tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; heat through.

Nutrition Facts : Calories 69 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1/4 cup chopped onion
1 tablespoon olive oil
1 small yellow summer squash, thinly sliced
1 small zucchini, thinly sliced
1 garlic clove, minced
1 plum tomato, seeded and chopped
1/2 teaspoon dried oregano
1/4 cup crumbled feta cheese
1/4 teaspoon salt
1/4 teaspoon pepper

MEDITERRANEAN SUMMER TOMATOES

Make and share this Mediterranean Summer Tomatoes recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5



Mediterranean Summer Tomatoes image

Steps:

  • Core and slice the tomatoes, and arrange them in a serving dish.
  • Sprinkle the shallots over the tomatoes.
  • Whisk the olive oil and balsamic vinegar together with a fork, then pour over the tomatoes.
  • Let stand for 5 minutes before serving, or refrigerate, covered, for up to 3 days.
  • Eat with French bread, and dip the bread in the marinade when finished with the tomatoes.

5 fresh tomatoes
5 shallots, coarsely chopped
1/2 cup olive oil
1/4 cup balsamic vinegar
1 loaf French bread, for dipping (optional)

MEDITERRANEAN SUMMER TOMATOES

This is a very simple and yummy side dish. I learned in while living in France from an old Mediterranean lady. This is always a hit!

Provided by Scarlett

Categories     Tomato Side Dishes

Time 15m

Yield 6

Number Of Ingredients 5



Mediterranean Summer Tomatoes image

Steps:

  • Core and slice the tomatoes, and arrange them in a serving dish. Sprinkle the shallots over the tomatoes. Whisk the olive oil and balsamic vinegar together with a fork, then pour over the tomatoes. Let stand for 5 minutes before serving, or refrigerate, covered, for up to 3 days. Eat with French bread, and dip the bread in the marinade when finished with the tomatoes.

Nutrition Facts : Calories 432.7 calories, Carbohydrate 55.3 g, Fat 19.7 g, Fiber 3.3 g, Protein 10.9 g, SaturatedFat 2.9 g, Sodium 504.9 mg, Sugar 7.4 g

5 medium whole (2-3/5" dia) (blank)s fresh tomatoes
5 each shallots, coarsely chopped
½ cup olive oil
¼ cup balsamic vinegar
1 loaf French bread, for dipping

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    #15-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #low-protein     #5-ingredients-or-less     #very-low-carbs     #vegetables     #french     #easy     #european     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #tomatoes

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