Mediterranean Tomato Cucumber Salad Recipes
MEDITERRANEAN CUCUMBER & TOMATO SALAD
Make and share this Mediterranean Cucumber & Tomato Salad recipe from Food.com.
Provided by Shabby Sign Shoppe
Categories Onions
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Chop tomato, cucumber and onion finely.
- Mix vegetables with rest of ingredients.
- Salt and pepper to taste.
- Cover and refridge at least 2 hours.
CREAMY MEDITERRANEAN CUCUMBER SALAD
Lively and refreshing, this cucumber salad has beautiful, fresh herbs and lots of crunch. Try it this summer when your garden is bursting with cucumbers, and your lettuce has said goodbye. You can toss it with some romaine, if you have some, or just simply enjoy the simplicity.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Combine Greek yogurt, olive oil, lemon juice, dill, mint, and parsley in the bowl of a small food processor or blender. Process until herbs are finely minced and dressing is well blended. Season with salt and pepper. Set dressing aside.
- Combine cucumber, tomatoes, and red onions in a large bowl. Lightly sprinkle vegetables with a pinch of salt. Toss vegetables with the dressing and garnish with lemon zest.
Nutrition Facts : Calories 57.9 calories, Carbohydrate 6.4 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 1.5 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 1.4 g
SIMPLE MEDITERRANEAN CUCUMBER SALAD
This cucumber salad is light, refreshing, and perfect for those hot summer days.
Provided by Soup Loving Nicole
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Combine cucumber slices, radish slices, red onion, dill, and parsley in a large bowl.
- Whisk olive oil, vinegar, and mustard together until smooth. Season with salt and pepper.
- Pour dressing over the cucumber salad. Stir until evenly coated. Serve immediately.
Nutrition Facts : Calories 61.5 calories, Carbohydrate 3.7 g, Fat 5.2 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.7 g, Sodium 58.6 mg, Sugar 1.6 g
MEDITERRANEAN CHICKPEA, CUCUMBER AND TOMATO SALAD
This easy salad takes just minutes to make, but should be chilled for at least 45 minutes for flavors to marry. Great served with grilled meats or chicken.
Provided by Marie
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, toss together chickpeas, cucumber, tomatoes, onion, garlic, parsley, dried basil, and Parmesan cheese.
- Mix together olive oil and balsamic vinegar, and season to taste with salt.
- Drizzle over salad and toss until well combined, and adjust seasoning as needed.
- Cover and refrigerate at least 45 minutes before serving.
- Serve chilled.
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Add the cherry tomatoes, cucumbers, red onions, oregano, and mint to a large bowl. In a separate, smaller bowl, add 1 tablespoon of the reserved vinegar. While stirring vigorously, add the extra virgin olive oil. Stir in salt and pepper, then taste. Add more of the reserved vinegar if desired.
From chelseajoyeats.com
Cuisine MediterraneanCategory SaladServings 6Total Time 30 mins
From chelseajoyeats.com
Cuisine MediterraneanCategory SaladServings 6Total Time 30 mins
MEDITERRANEAN CUCUMBER SALAD - HEALTHY RECIPES
Eating primarily plant-based foods such as vegetables, fruit, whole grains, legumes, and nuts. Replacing animal-derived fats with healthy fats like olive oil. Using herbs and spices to flavor foods instead of salt. Reducing consumption of red meat, poultry, and fish. Enjoying meals with family and friends.
From healthy-recipes.net
From healthy-recipes.net
MEDITERRANEAN CUCUMBER SALAD
1 cucumber, (remove seeds, if desired), skin on, chopped. 1 dry pint cherry tomatoes, (25-30), halved or quartered. 3 radishes, (or substitute a few Tbsp. chopped red onion), chopped
From themediterraneaneats.com
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MEDITERRANEAN CUCUMBER CHICKPEA SALAD (VIDEO) - GIMME …
Place the cucumbers and all the other veggies in a large salad bowl. Crumble the feta cheese on top of the veggies. Drizzle the Lemon and olive oil over the top. Add salt and pepper to taste; adjust as needed. Serve immediately or cover and refrigerate for up to 12 hours.
From gimmedelicious.com
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MEDITERRANEAN CUCUMBER SALAD - FOOD FAITH FITNESS
Calories: 98kcal (5%) Carbohydrates: 5.3g (2%) Protein: 0.9g (2%) Fat: 8.7g (13%) Saturated Fat: 1.2g (8%) Polyunsaturated Fat: 0.7g Monounsaturated Fat: 6.3g Sodium: 147mg (6%) Potassium: 132mg (4%) Fiber: 0.9g (4%) Sugar: 2.4g (3%) Vitamin A: 3IU Vitamin C: 12mg (15%) Calcium: 1.5mg Iron: 1.9mg (11%) Nutrition Disclaimer. Recipes written and ...
From foodfaithfitness.com
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MEDITERRANEAN TOMATO AND CUCUMBER SALAD WITH FETA | PHOTOS
Sep 20, 2017 - This mediterranean salad is fantastic as a side dish or even on it's own as a light meal. The feta cheese adds a subtle saltiness that makes it perfect. The feta cheese adds a subtle saltiness that makes it perfect.
From pinterest.ca
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Chop up the cherry tomatoes, cucumber, onion and mint on a cutting board and combine them in one large mixing bowl. Add the lemon, honey and black pepper to the salad. Gently toss the ingredients together and let the salad sit for at least an hour before serving. Click to rate this recipe! [Total: 3 Average: 5]
From leaf.nutrisystem.com
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MEDITERRANEAN SALAD WITH CUCUMBER, TOMATO AND ONION
M editerranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juice and olive oil. This salad is a great option for summer lunches and you can make it in 10 minutes. You can easily double as a side salad or vegetarian main dish.
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