Melon Ambrosia 7 Recipes

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WATERMELON AMBROSIA

Colorful watermelon, pineapple, fruit cocktail, maraschino cherries and more are combined in this eye-catching fruit salad that's sure to take center stage at your next summer buffet! -Sandy leversee, Apache Junction, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 8



Watermelon Ambrosia image

Steps:

  • Cut watermelon into basket (see box below). Remove fruit from both sections of the top. Remove fruit from basket with a melon baller. Set aside 3 cups of melon balls (save remaining melon for another use)., In a large bowl, combine the pineapple, fruit cocktail, oranges, cherries, marshmallows and reserved watermelon balls. Add soda; gently toss to coat. Cover and refrigerate for 2 hours or until chilled. Just before serving, stir in coconut. Spoon into watermelon basket.

Nutrition Facts : Calories 116 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1 medium watermelon
1 can (20 ounces) unsweetened pineapple tidbits, drained
1 can (15 ounces) reduced-sugar fruit cocktail, drained
1 can (15 ounces) mandarin oranges, drained
1 jar (10 ounces) maraschino cherries, well drained
1 cup miniature marshmallows
1 cup diet lemon-lime soda, chilled
1/4 cup sweetened shredded coconut

MELON AMBROSIA SALAD

Number Of Ingredients 7



Melon Ambrosia Salad image

Steps:

  • In a medium bowl, combine cantaloupe, grapes, and coconut. Fold in yogurt. Cover and refrigerate 30 minutes. Best served the same day.To serve, stir mixture and spoon onto lettuce leaves. Sprinkle nuts over the top. Garnish with mint leaves if desired.NOTE: A combination of two kinds of melon makes a colorful salad combination. Mixture can easily be doubled and served in an attractive glass bowl for buffets or as a brunch side dish.

Nutrition Facts : Nutritional Facts Serves

1 cantaloupe medium peeled, seeded, and diced (about 3 cups)
1 cup green seedless grape halved
1/2 cup coconut shredded
1 (8-ounce) container vanilla yogurt or peach lowfat yogurt
bibb lettuce, or leaf lettuce
1/3 cup nuts chopped
Fresh mint leaves (optional)

MAMA'S AMBROSIA

This is a quick and easy fruit salad that you and your guests will love.

Provided by SHANDEL LEWIS

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 1h15m

Yield 10

Number Of Ingredients 6



Mama's Ambrosia image

Steps:

  • In a large bowl, mix together the oranges, fruit cocktail, walnuts, marshmallows, and coconut. Fold in the sour cream. Chill for at least an hour, and stir again before serving.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 34.5 g, Cholesterol 10 mg, Fat 16.6 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 7.6 g, Sodium 73.5 mg, Sugar 26.2 g

2 (11 ounce) cans mandarin orange segments, drained
2 (15.25 ounce) cans fruit cocktail, drained
1 cup chopped walnuts
2 cups miniature marshmallows
2 cups flaked coconut
1 (8 ounce) container sour cream

MELON AMBROSIA

Categories     Melon     Mint

Number Of Ingredients 8



MELON AMBROSIA image

Steps:

  • In a small bowl, combine the melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat
  • Cover and refrigerate for at least 1 hour.
  • Sprinkle with coconut. Garnish with mint if desired.

1 cup watermelon balls or cubes
1 cup cantaloupe balls or cubes
1 cup honeydew balls or cubes
1/3 cup lime juice
2 tablespoons sugar
2 tablespoons honey
1/4 cup flaked coconut, toasted
1 recipe (optional) fresh mint

MELON AMBROSIA [7]

Yield 4 Servings

Number Of Ingredients 8



MELON AMBROSIA [7] image

Steps:

  • In a small bowl, combine the melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint if desired.

1 cup watermelon balls or cubes
1 cup cantaloupe balls or cubes
1 cup honeydew balls or cubes
1/3 cup lime juice
2 tablespoons sugar
2 tablespoons honey
1/4 cup flaked coconut, toasted
fresh mint

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