Melon Salad With Sweet Sesame Dressing Recipes

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MELON SALAD WITH SWEET SESAME DRESSING

Make and share this Melon Salad With Sweet Sesame Dressing recipe from Food.com.

Provided by COOKGIRl

Categories     Melons

Time 17m

Yield 6 serving(s)

Number Of Ingredients 16



Melon Salad With Sweet Sesame Dressing image

Steps:

  • *Note: if you can find yellow watermelon, substitute half yellow for red watermelon.
  • In small saucepan combine sugar, vinegar, salt, and ginger. Stir over medium heat until sugar dissolves. Remove from heat.
  • Place dressing in a medium bowl. Slowly add both oils to sugar mixture in a thin steady stream, whisking constantly until thickened.
  • Stir in sesame seeds, sesame oil, and cayenne pepper; set aside.
  • In large bowl combine melon and cucumber. Add 1/2 cup of the dressing; toss to coat.
  • Line salad bowls or a platter with lettuce; top with melon mixture. If desired, sprinkle with cilantro and bacon.
  • Pass remaining dressing.

Nutrition Facts : Calories 227.4, Fat 14.6, SaturatedFat 2, Sodium 165.2, Carbohydrate 25.4, Fiber 1.3, Sugar 23.4, Protein 1.3

1/3 cup unbleached white sugar
3 tablespoons champagne vinegar or 3 tablespoons white wine vinegar
1/2 teaspoon kosher salt or 1/2 teaspoon salt
1/2 teaspoon ground ginger (or freshly grated if you prefer)
3 tablespoons vegetable oil
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons sesame seeds, toasted (sub half of the portion with black sesame seeds for color)
1/2 teaspoon toasted sesame oil
1 dash cayenne pepper
2 cups cut up seedless watermelon (read *Note)
2 cups cut up cantaloupe
2 cups cut up honeydews
1 cup sliced English cucumber (if available try 1/2 cup each of English cucumber and lemon cucumber)
lettuce leaf
snipped fresh cilantro (optional)
crisp cooked bacon, drained and crumbled (optional)

WATERMELON AND SESAME SEED SALAD

This salad is so refreshing and tastes quite differently to what you expect. Delicious! I like to serve with chicken breast.

Provided by jane

Categories     Salad     Fruit Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 10



Watermelon and Sesame Seed Salad image

Steps:

  • Combine the watermelon, water chestnuts, sesame seeds, salt, garlic chives, and cilantro in a large mixing bowl.
  • Whisk the raspberry vinegar, white sugar, sesame oil, and fish sauce together in a small bowl; pour over the watermelon salad mixture and gently toss to coat evenly. Chill in refrigerator 1 hour to serve chilled.

Nutrition Facts : Calories 121.3 calories, Carbohydrate 18.4 g, Fat 5.1 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 403.1 mg, Sugar 11.4 g

1 pound watermelon, seeded and cut into chunks
1 (8 ounce) can water chestnuts, drained and halved
1 ¾ ounces sesame seeds, or as desired
1 teaspoon salt
½ bunch garlic chives, finely chopped
½ bunch fresh cilantro leaves, chopped
¼ cup raspberry vinegar
2 tablespoons white sugar
1 teaspoon sesame oil
1 dash fish sauce

SWEET SESAME DRESSING

This light, sweet-sour Oriental-style dressing, enhanced by the nutty flavor of toasted sesame, is excellent with chicken or fresh spinach salad. From "Cooking a la Heart"- Delicious heart healthy recipes from the Mankato Heart Health Program.

Provided by BeccaB3c

Categories     Salad Dressings

Time 5m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 5



Sweet Sesame Dressing image

Steps:

  • Toast sesame seeds in frying pan over medium heat.
  • Shake or stir and watch carefully- Sesame goes from toasted to burned in the blink of an eye.
  • Add cooled seeds to vinegar, salt, sugar and pepper- Mix.
  • Refrigerate until ready to use.

Nutrition Facts : Calories 41.4, Fat 3.4, SaturatedFat 0.5, Sodium 73.5, Carbohydrate 2.2, Fiber 1, Sugar 0.3, Protein 1.2

4 tablespoons toasted sesame seeds
6 tablespoons rice wine vinegar
1/4 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon fresh ground black pepper

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  • In small saucepan combine sugar, vinegar, salt, and ginger. Stir over medium heat until sugar dissolves. Remove from heat. Place in a medium bowl. Slowly add both oils to sugar mixture in a thin steady stream, whisking constantly until thickened. Stir in sesame seeds, sesame oil, and cayenne pepper; set aside.
  • In large bowl combine melon and cucumber. Add 1/2 cup of the dressing; toss to coat. Line salad bowls or a platter with lettuce; top with melon mixture. If desired, sprinkle with cilantro and bacon. Pass remaining dressing. Makes 6 servings.
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