Mesquite Smoked Tofu Or Tempeh Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MESQUITE SMOKED TOFU OR TEMPEH

Make and share this Mesquite Smoked Tofu or Tempeh recipe from Food.com.

Provided by That is Dr House to

Categories     Tempeh

Time 30m

Yield 4 serving(s)

Number Of Ingredients 3



Mesquite Smoked Tofu or Tempeh image

Steps:

  • Slice tofu lenghtwise into halves.
  • Using SMOKER:.
  • Spray smoker rack with spray generously before placing on grill.
  • Place tofu on rack over medium hot coals with mesquite wood chips [you can use other chips if desired].
  • Smoke covered for 20 to 30 minutes at least. Smoke longer for stronger flavor.
  • Tofu can be smoked in covered GRILL:.
  • Arrange hot coals around edges of grill. Place shallow pan of water in center. Sprinkle coals with chips that have been soaked in water and well drained. Continue as directed above.
  • On top of RANGE:.
  • Sprinkle 2 to 3 tbsp of mesquite smoking bits bits [very small chips] or shavings in bottom of large dutch oven. Place wire rack in dutch oven. [make sure you have a nice sturdy dutch oven with a tight fitting lid].
  • Place tofu on the rack [spray with cooking spray] and cover. Heat over high heat for 5 minutes. Lift lid just enough to make sure pan is full of smoke.
  • Reduce heat to med low and cook covered for 20 to 30 minutes.
  • For Vegans make sure the spray does not contain diary products such as butter.

Nutrition Facts : Calories 104.2, Fat 6.2, SaturatedFat 1.3, Sodium 17.9, Carbohydrate 2.5, Fiber 1.3, Sugar 0.9, Protein 12.2

vegetable oil cooking spray
mesquite wood chips
21 ounces firm tofu or 21 ounces tempeh

BROILED TOFU OR TEMPEH

I am not a vegetarian but I quite enjoy this recipe as a meat substitute, especially when I use Tempeh

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6



Broiled Tofu or Tempeh image

Steps:

  • Spray a pyrex pie plate with oil.
  • Put 1/4 of the soy in it.
  • Cut the tofu or tempeh into small bite size pieces and put in the pie plate.
  • Add the chopped mushrooms, garlic& ginger.
  • Sprinkle remaining 3 tbsp of soy on top.
  • Sprinkle with the parsley.
  • Broil 6" from heat source for approximately 10 minutes or until the soy is bubbling and the tofu/tempeh is browned.

Nutrition Facts : Calories 171.4, Fat 6.6, SaturatedFat 1.4, Sodium 4045.2, Carbohydrate 10.7, Fiber 2.7, Sugar 3.2, Protein 21.9

1/3 lb extra firm tofu or 1/2 package tempeh, pre steamed for 15 minutes
2 large mushrooms, chopped
2 cloves garlic, chopped
1 1/2 teaspoons grated fresh ginger
4 tablespoons light soy sauce
2 teaspoons fresh chopped parsley

More about "mesquite smoked tofu or tempeh recipes"

SMOKY TEMPEH BURRITO BOWLS - MINIMALIST BAKER RECIPES
Web Sep 10, 2016 Once steamed, cube and set aside. Make sauce by heating a medium cast iron or metal skillet over medium heat. Once hot, add oil …
From minimalistbaker.com
4.7/5 (31)
Total Time 1 hr 45 mins
Category Entree
Calories 602 per serving
  • If serving with rice, start using this method from Saveur - my absolute favorite for fluffy (not sticky at all) brown rice! It takes 45 minutes, so start it now to be ready for serving.
  • Next steam tempeh by adding 1 inch of water to a large saucepan and bringing to a simmer. Then insert steamer basket and top with tempeh (still whole or cut into large chunks). Cover and steam for 15 minutes - this will soften the texture slightly and most importantly, draw out some of the bitterness. Once steamed, cube and set aside.
  • Make sauce by heating a medium cast iron or metal skillet over medium heat. Once hot, add oil and onion. Cook, stirring frequently, until soft and slightly browned - 3 minutes. Then add garlic and cook for 1-2 minutes more.
  • Add tomato sauce, chipotle pepper, and adobo sauce and stir. Heat until bubbly, then reduce heat to low and simmer for 3-4 minutes.
smoky-tempeh-burrito-bowls-minimalist-baker image


20 BEST TEMPEH RECIPES THAT PUT TOFU TO SHAME

From insanelygoodrecipes.com
5/5 (4)
Published Apr 22, 2022
Category Recipe Roundup
  • Marinated Baked Tempeh. Cubes of nutty tempeh are marinated in a blend of soy sauce, rice vinegar, maple syrup, olive oil, and sriracha. They’re then baked to crisp up and caramelize, resulting in sweet and savory, teriyaki-tasting squares.
  • Marinated Peanut Tempeh. Bite-sized tempeh pieces are marinated in an Indonesian-inspired peanut sauce and baked until golden. It’s hard not to get addicted to this sweet, spicy, and saucy treat!
  • General Tso’s Tempeh. Crisp and nutty tempeh cubes are bathed in a glistening glaze. It’s made with tomatoes and broth flavored with honey, rice wine, sesame oil, garlic, ginger, and tons of spices.
  • Teriyaki Tempeh. This next dish features tempeh cubes bathed in a sweet and sticky teriyaki sauce. It’s a heavenly vegan dish that even kids won’t be able to say no to.
  • Maple Herb Roasted Tempeh. This next tempeh dish is so delectable it deserves a spot on the holiday table. This dish bursts with sweet, savory, and earthy flavors.
  • Stovetop Tempeh Bacon. I know what you’re about to say. No plant-based version can ever beat the goodness of real bacon. And I agree with you. But hear me out.
  • Lemon Pepper Baked Tempeh Cubes. These baked tempeh cubes get their flavor from a marinade of soy sauce, lemon, mustard, and maple syrup. It’s crispy on the outside, meaty on the inside, and loaded with salty, savory, and sweet flavors in every bite.
  • Crumbled Tempeh. If your grain bowl or salad is looking a little too sad, use these browned tempeh crumbles to bring them to life. Tempeh crumbles are fried until crispy and cooked in a sticky glaze of soy sauce, vinegar, molasses, and sesame oil.
  • Tempeh Black Bean Burgers. Vegans deserve to enjoy a good burger just as much as meat-eaters do. That’s why recipes such as this were born. These vegan burgers are made from a mix of tempeh and mashed black beans.
  • Tempeh Buddha Bowls. These Buddha bowls are as flavorful as they are colorful. One look at these will definitely cheer up a gloomy day. Brown rice makes up the bowl’s base.
20-best-tempeh-recipes-that-put-tofu-to-shame image


50 TOFU AND TEMPEH RECIPES - VEGGIEKINS BLOG
Web Oct 1, 2020 Here some savoury tofu and tempeh recipes that would be great main dishes. Almond Walnut Crusted Tofu Teriyaki Tofu + …
From veggiekinsblog.com
Estimated Reading Time 4 mins
50-tofu-and-tempeh-recipes-veggiekins-blog image


MESQUITE SMOKED TROUT | RICARDO
Web Preheat the grill, setting the burners on high until the wood begins to smoke, about 15 minutes. Rub the trout fillet with the pepper and salt. Oil lightly. Reduce the heat of the grill to medium. Oil the grate. Place the fillet on …
From ricardocuisine.com
mesquite-smoked-trout-ricardo image


SMOKED TOFU RECIPES | BBC GOOD FOOD
Web Smoked tofu adds protein to these vegetarian fajitas - pop on the table with corn or wheat wraps and watch them disappear Crispy tofu 27 ratings Fry tofu in a coating of smoked paprika, garlic and seasoning to make …
From bbcgoodfood.com
smoked-tofu-recipes-bbc-good-food image


HOW TO COOK SMOKY TEMPEH (EASY & DELICIOUS!)
Web Aug 10, 2018 Bring the mixture to a simmer over medium heat for and cook for 3 minutes, then flip the Tempeh Strips. Repeat until the most of the liquid has evaporated and the marinade starts to look “sticky.” You will …
From frommybowl.com
how-to-cook-smoky-tempeh-easy-delicious image


12 TOP TEMPEH RECIPES FOR SIMPLE MEATLESS DINNERS
Web Apr 2, 2021 Tempeh and veggies are sauteed with soy sauce and lime juice. Serve with tortillas, refried beans, and rice. "This quick and delicious recipe uses tempeh (cultured tofu) instead of meat for a healthy, tasty …
From allrecipes.com
12-top-tempeh-recipes-for-simple-meatless-dinners image


TOFU BACON RECIPE - PROTEIN-RICH VEGETARIAN BACON …
Web Jul 19, 2018 Bake for 10 minutes. Remove the baking sheet from the oven. Gently flip over each piece of tofu. Brush or dab the tops of each tofu piece with some of the remaining marinade.
From yupitsvegan.com
tofu-bacon-recipe-protein-rich-vegetarian-bacon image


THE BEST TOFU ALTERNATIVES AND HOW TO USE THEM - BON …
Web Jan 12, 2016 Try marinating slices of tempeh in a mixture of soy sauce, rice vinegar, ginger, and sesame oil, then pan-frying them—you’ll get deep flavor and crispy edges and the perfect complement to ...
From bonappetit.com
the-best-tofu-alternatives-and-how-to-use-them-bon image


BEST TEMPEH SANDWICH RECIPE - HOW TO MAKE HUMMUS TEMPEH …
Web May 27, 2014 Preheat an oven to 350° F and roast the strips on a lined baking sheet for …
From food52.com


HOMEMADE MESQUITE BBQ SAUCE - TRIED AND TASTY
Web Jun 6, 2015 In your blender, blend together all ingredients on low for 30 seconds until …
From triedandtasty.com


LEARN HOW TO COOK TEMPEH WITH THESE FIVE EASY METHODS - TASTE …
Web Mar 31, 2021 Cut the tempeh into half-inch cubes and toss them with a little olive oil, …
From tasteofhome.com


GRILLED TOFU | TRAEGER GRILLS
Web When ready to cook, set the Traeger temperature to 165°F and preheat with the lid …
From traeger.com


VEGAN TOFU TACO RECIPE (TEMPEH VS TOFU) - A SPICY PERSPECTIVE
Web Apr 26, 2023 Combine the chili powder, ground cumin, smoked paprika, garlic powder, …
From aspicyperspective.com


MESQUITE SMOKED TOFU OR TEMPEH RECIPE - FOOD HOUSE
Web Mar 14, 2022 Cut extra-firm tofu (drained) and soy tempeh crosswise into thirds. Place …
From foodhousehome.com


SMOKY MESQUITE MARINADE RECIPE - THE SPRUCE EATS
Web Jul 1, 2021 Steps to Make It. Combine the olive oil, rice wine vinegar, red wine, garlic, …
From thespruceeats.com


5 EASY MARINADES FOR TEMPEH - OKONOMI KITCHEN
Web May 13, 2020 How to Make Marinades for Tempeh To make the marinades, add all the …
From okonomikitchen.com


MESQUITE BBQ SAUCE | MCCORMICK FOR CHEFS®
Web This recipe makes 6-2 ounce servings. This sauce is ideal for all BBQ beef menu …
From mccormickforchefs.com


SPICY VEGAN BREAKFAST SAUSAGE | MINIMALIST BAKER RECIPES
Web Once hot, add 1-2 Tbsp oil (or enough to coat the surface) and add only as many patties …
From minimalistbaker.com


Related Search