Microwave Baked Smashed Potato Soup Recipes

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MICROWAVE BAKED POTATO

If you want the yummy taste of a slowly baked potato but aren't patient enough, or don't have the know-how to bake it in an oven, this is for you. Give it 12 minutes and get a mouth-watering, taste bud-tingling treat.

Provided by CJME

Categories     Side Dish     Potato Side Dish Recipes     Baked Potato Recipes

Time 12m

Yield 1

Number Of Ingredients 5



Microwave Baked Potato image

Steps:

  • Scrub the potato, and prick several time with the tines of a fork. Place on a plate.
  • Cook on full power in the microwave for 5 minutes. Turn over, and continue to cook for 5 more minutes. When the potato is soft, remove from the microwave, and cut in half lengthwise. Season with salt and pepper, and mash up the inside a little using a fork. Top the open sides with butter and 2 tablespoons of cheese. Return to the microwave, and cook for about 1 minute to melt the cheese.
  • Top with remaining cheese and sour cream, and serve.

Nutrition Facts : Calories 517.3 calories, Carbohydrate 65.4 g, Cholesterol 63.1 mg, Fat 23.1 g, Fiber 8.1 g, Protein 14.2 g, SaturatedFat 14.5 g, Sodium 421.6 mg, Sugar 3 g

1 large russet potato
1 tablespoon butter or margarine
3 tablespoons shredded Cheddar cheese
salt and pepper to taste
3 teaspoons sour cream

QUICK MICROWAVE-BAKED POTATO SOUP

Get delicious loaded baked potato flavor with our Quick Microwave-Baked Potato Soup. Our Quick Microwave-Baked Potato Soup is creamy, easy and cheesy.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings, about 1 cup each

Number Of Ingredients 8



Quick Microwave-Baked Potato Soup image

Steps:

  • Microwave potatoes in large microwaveable bowl on HIGH 5 min., stirring after 2-1/2 min. Stir in broth, milk and onion powder. Microwave 10 min., stirring after 5 min. Carefully smash potatoes with potato masher.
  • Reserve 2 Tbsp. each bacon and cheese, and 1 Tbsp. onions for topping. Stir remaining bacon, cheese and onions into soup.
  • Serve soup topped with reserved bacon, cheese, onions and sour cream.

Nutrition Facts : Calories 290, Fat 15 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 45 mg, Sodium 490 mg, Carbohydrate 26 g, Fiber 3 g, Sugar 5 g, Protein 13 g

1 lb. baking potatoes (about 3), cubed
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 cup milk
1/2 tsp. onion powder
3 slices OSCAR MAYER Bacon, cooked, crumbled and divided
1 cup KRAFT Shredded Sharp Cheddar Cheese, divided
1 green onion, sliced, divided
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

MICROWAVE POTATO SOUP

Lately, Mom's been doing quite a bit of my cooking thanks to being sick, dizzy, and nauseated. Other than canned chicken noodle, grilled cheese, and other "easy on the tummy" foods, potato soup is one of those things I'm enjoying because it's not spicy. This microwave recipe is relatively fast and pretty good. It's very basic and is a great "starter" recipe to be altered in any way.

Provided by Redneck Epicurean

Categories     Low Protein

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 9



Microwave Potato Soup image

Steps:

  • Microwave potatoes, onion and water on high 8 to 10 minutes until potatoes are tender.
  • Cover and let rest 5 minutes. Mash potatoes with a fork into large pieces. This does help thicken the soup.
  • Add remaining ingredients except cheese and cook on high 5 to 8 minutes to serving temperature.
  • Garnish with cheese and bacon or chives.

Nutrition Facts : Calories 418.7, Fat 26.8, SaturatedFat 16.7, Cholesterol 82.4, Sodium 720.7, Carbohydrate 37.8, Fiber 4, Sugar 3.2, Protein 8.9

2 cups potatoes, cubes peeled and raw
1/2 cup finely chopped onion (we sometimes use the dehydrated minced onion)
1 cup water
1 1/2 cups half-and-half
1 tablespoon butter
1/2 teaspoon salt
1/8 teaspoon pepper
4 slices favorite cheese, thin slices (optional)
bacon (to garnish) or chives (to garnish)

MICROWAVE MASHED POTATOES

A quick and easy microwave recipe for mashed potatoes. This is a great way to make mashed potatoes without heating up the kitchen when it is hot outside.

Provided by foodtvfan

Categories     Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 4



Microwave Mashed Potatoes image

Steps:

  • Rinse peeled and quartered potatoes.
  • Arrange potatoes in medium glass bowl.
  • Cover with plastic wrap.
  • Cook at HIGH for 9 to 10-1/2 minutes; stir once. You can set your kitchen timer for a reminder to stir. Potatoes should be tender.
  • Let stand, covered, for 5 minutes.
  • During this 5 minute standing time, combine milk, butter, salt and pepper in a large glass bowl or 8-cup glass pyrex measuring cup.
  • Cook milk mixture at MEDIUM for 2 to 3 minutes or until hot.
  • Drain potatoes.
  • Add potatoes to the hot milk mixture; mash until smooth.

Nutrition Facts : Calories 367.3, Fat 12.9, SaturatedFat 8.1, Cholesterol 34.8, Sodium 135.4, Carbohydrate 57.2, Fiber 7, Sugar 2.5, Protein 7.6

6 medium potatoes, peeled and quartered (about 2 pounds)
1/2-3/4 cup milk
1/4 cup butter
salt and pepper

SMASHED POTATO SOUP

Make and share this Smashed Potato Soup recipe from Food.com.

Provided by Audrey M

Categories     One Dish Meal

Time 37m

Yield 6 serving(s)

Number Of Ingredients 11



Smashed Potato Soup image

Steps:

  • Beat 1/2 cup of the milk and flour with a wire whisk until smooth; set aside.
  • Heat oil in 4-quart Dutch oven over medium heat.
  • Cook onion in oil about 2 minutes, stirring occasionally, until tender.
  • Increase heat to high; stir in remaining 3 cups milk.
  • Stir in potatoes, salt, black pepper and red pepper.
  • Heat to boiling; reduce heat.
  • Simmer uncovered 15 to 16 minutes, stirring frequently, until potatoes are tender.
  • Beat in flour mixture with wire whisk.
  • Cook about 2 minutes, stirring frequently, until thickened; remove from heat.
  • Beat potato mixture with wire whisk until potatoes are slightly mashed.
  • Stir in cheese, sour cream and green onions.

Nutrition Facts : Calories 277.9, Fat 6.4, SaturatedFat 2.6, Cholesterol 14, Sodium 652.9, Carbohydrate 39.8, Fiber 4.1, Sugar 10.1, Protein 16

3 1/2 cups nonfat milk
3 tablespoons all-purpose flour
1 tablespoon canola oil or 1 tablespoon butter
1 large onion, finely chopped (1 cup)
4 medium potatoes, cut into 1/4 inch pieces (1 1/2 pounds)
1 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon ground red pepper (cayenne)
1 1/2 cups shredded reduced-fat sharp cheddar cheese (6 ounces)
1/3 cup reduced-fat sour cream
8 medium green onions, sliced (1/2 cup)

NO-BOIL CRISPY ROASTED SMASHED POTATOES

Using the microwave for the first step makes these so much quicker to prepare. Crispy skins with tender centers - delicious!

Provided by Marg CaymanDesigns

Categories     Mashed Potatoes

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 4



No-Boil Crispy Roasted Smashed Potatoes image

Steps:

  • Scrub potatoes and pat dry. Prick each one twice with the tip of a sharp knife. Arrange in the microwave in a circle. Microwave on high until tender, approximately 4 minutes, but will vary depending on microwave and size of the potatoes. (I use my automatic "Potato" setting.).
  • Line cookie sheet with foil (I prefer no-stick). Place cooked potatoes on cookie sheet and gently 'smash' by pressing down with the back of a spatula. Drizzle olive oil over them, turning to coat. Sprinkle with seasoning salt or salt and pepper to taste.
  • Roast at 400°F for 20-30 minutes until golden brown and crispy, depending on desired degree of doneness. Turning halfway through. Serve hot.
  • Note: it only takes about 20 minutes in my convection oven if I roast them while they are still hot from the microwave. If they have cooled, it takes longer.

1 lb small red potato
2 -4 tablespoons olive oil
Lawry's Seasoned Salt, to taste (optional)
salt and pepper, to taste (optional)

MICROWAVE-BAKED SMASHED POTATO SOUP

Potatoes get awesome baked potato flavor from a quick trip to the microwave. After that, they're smashed and loaded into a soup with bacon and cheese.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings, about 1 cup each

Number Of Ingredients 7



Microwave-Baked Smashed Potato Soup image

Steps:

  • Microwave potatoes in large microwaveable bowl on HIGH 5 min., stirring after 2-1/2 min. Stir in broth and milk. Microwave 10 min., stirring after 5 min. Carefully smash potatoes with potato masher.
  • Reserve 2 Tbsp. each bacon and cheese and 1 Tbsp. chives for topping. Stir remaining bacon, cheese and chives into soup.
  • Serve soup topped with reserved bacon, cheese, chives and sour cream.

Nutrition Facts : Calories 280, Fat 14 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 50 mg, Sodium 500 mg, Carbohydrate 25 g, Fiber 3 g, Sugar 4 g, Protein 13 g

1 lb. baking potato (about 3), cubed
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 cup milk
3 slices OSCAR MAYER Center Cut Bacon, cooked, crumbled and divided
1 cup KRAFT Shredded Three Cheese with a TOUCH OF PHILADELPHIA, divided
3 Tbsp. snipped fresh chives, divided
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

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