Microwave Bran Muffins Recipes
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
MICROWAVE BRAN MUFFINS
I got this recipe from the Recipe Cottage. I am posting it per a request. I have not tried these, but they sound good! Prep time is a guess.
Provided by keen5
Categories Quick Breads
Time 21m
Yield 1 Batch of Batter
Number Of Ingredients 10
Steps:
- Place water in a suitable microwave bowl.
- Heat until boiling (about1 minute).
- Add bran and butter and stir until butter is melted and bran softened.
- Beat in sugar and egg.
- Blend in remaining ingredients.
- Spoon into double paper patty cases or paper lined.
- muffin cups.
- The batter for this recipe may be kept in a covered bowl in the refrigerator for about 4 weeks.
- To cook, allow 30 seconds on high.
- per muffin (dough at room temperature) or 45 seconds per muffin (refrigerated dough).
- Tested in a 600-700 watt oven, for 500 watt.
- oven allow 15 seconds extra for every minute of cooking.
Nutrition Facts : Calories 1936.6, Fat 56.7, SaturatedFat 31.6, Cholesterol 342.1, Sodium 2832.8, Carbohydrate 348.4, Fiber 28.9, Sugar 169.9, Protein 41.3
SWEET & SPEEDY BREAKFAST OAT BRAN MUFFIN (MICROWAVE)
Stir and pop into the microwave for an easy, healthy breakfast! I mix it up, microwave, and eat it straight out of a ceramic mug. The batter sticks a little, but to wash cleanly, pour in hot water and soap and let sit until you do the dishes! I was inspired by *Pixie* 's South Beach Muffin (http://www.recipezaar.com/South-Beach-Muffin-263983) but I didn't have the baking powder, yogurt, or flaxseed, so I improvised. Change up the recipe by adding in raisins, nuts, and other flavorings (almond extract, etc)
Provided by Pink Crockpot
Categories Quick Breads
Time 11m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine egg and stevia, and mix thoroughly.
- Add cinnamon, baking soda, vanilla extract, and oat bran and mix completely.
- Let sit for a couple of minutes, so the oat bran can absorb some of the liquid.
- Microwave on medium for a little over a minute (until batter forms solidly; so this is a loose guideline depending on your microwave and personal preference).
Nutrition Facts : Calories 140.8, Fat 6.4, SaturatedFat 1.8, Cholesterol 211.5, Sodium 701.5, Carbohydrate 16.2, Fiber 5.2, Sugar 1.3, Protein 9.5
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