Microwave Succotash Recipes

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MICROWAVE SPICY SUCCOTASH

Make and share this Microwave Spicy Succotash recipe from Food.com.

Provided by echo echo

Categories     Corn

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Microwave Spicy Succotash image

Steps:

  • In a medium casserole dish combine all ingredients except cilantro.
  • Cover and microwave on high 8-10 minutes.
  • Top with cilantro before serving.

Nutrition Facts : Calories 225.6, Fat 6.8, SaturatedFat 3.8, Cholesterol 15.3, Sodium 642.2, Carbohydrate 37.4, Fiber 7.5, Sugar 6.3, Protein 8.1

1 (10 ounce) package frozen lima beans
1 (10 ounce) package frozen corn
1/4 cup chopped scallion
2 tablespoons butter
1 (15 ounce) can stewed tomatoes
1/2 teaspoon salt
1/8 teaspoon pepper
1 (4 ounce) can chopped green chilies (optional)
2 tablespoons chopped fresh cilantro

MICROWAVE SQUASH

Provided by Food Network

Categories     side-dish

Time 19m

Yield 2 servings

Number Of Ingredients 1



Microwave Squash image

Steps:

  • To cook squash in the microwave, cut squash in 1/2, scoop out the seeds as if you were cleaning cantaloupe only it will be a little harder. Lay cut side down on a piece of microwave safe plastic wrap placed directly on microwave bottom or plate. Cook on high in 5 minute intervals until completely softened and cooked through, about 5 to 7 minutes for 1/2 an acorn squash. Cook times will vary depending upon the size and variety of your squash.

1 acorn squash, about 1 1/2 pounds

MICROWAVE SUCCOTASH

It ain't the real deal, but its pretty darn tasty in a pinch. This is easy freezer stuff to always have on hand.

Provided by KissKiss

Categories     Corn

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Microwave Succotash image

Steps:

  • Place the lima beans in a covered glass dish with the 1/3 cup water and microwave for 2 minutes.
  • Stir in the corn, re-cover, and microwave for 5 more minutes.
  • Drain off water and stir in butter. Season, to taste, with Creole seasoning.

Nutrition Facts : Calories 165, Fat 6.4, SaturatedFat 3.8, Cholesterol 15.3, Sodium 85.9, Carbohydrate 23.8, Fiber 5, Sugar 0.8, Protein 5.5

8 ounces frozen lima beans
8 ounces frozen corn kernels (I like the sweet white kind)
1/3 cup water
2 tablespoons butter
creole seasoning, to taste (Tony Chachere's recommended)

SUCCOTASH

You can't get more 'Southern' than succotash. This recipe comes from my mother, who was a fantastic cook. -Rosa Boone, Mobile, Alabama

Provided by Taste of Home

Categories     Side Dishes

Time 2h45m

Yield 16 servings.

Number Of Ingredients 17



Succotash image

Steps:

  • In a Dutch oven or large saucepan, simmer ham hock in water until tender, 1-1/2 hours. Cool; remove meat from the bone and return to pan. (Discard bone and broth or save for another use.) Add the tomatoes, beans, peas, corn, green pepper, onion, ketchup and seasonings. Simmer, uncovered, for 45 minutes. Add okra; simmer, uncovered, until tender, 15 minutes. Discard bay leaf before serving. Garnish with dill and chives, if desired.

Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 442mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

1 smoked ham hock (about 1-1/2 pounds)
4 cups water
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups frozen lima beans, thawed
1 package (10 ounces) crowder peas, thawed or 1 can (15-1/2 ounces) black-eyed peas, drained
1 package (10 ounces) frozen corn, thawed
1 medium green pepper, chopped
1 medium onion, chopped
1/3 cup ketchup
1-1/2 teaspoons salt
1-1/2 teaspoons dried basil
1 teaspoon rubbed sage
1 teaspoon paprika
1/2 teaspoon pepper
1 bay leaf
1 cup sliced fresh or frozen okra
Snipped fresh dill and chives, optional

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