MICROWAVE SPICY SUCCOTASH
Make and share this Microwave Spicy Succotash recipe from Food.com.
Provided by echo echo
Categories Corn
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium casserole dish combine all ingredients except cilantro.
- Cover and microwave on high 8-10 minutes.
- Top with cilantro before serving.
Nutrition Facts : Calories 225.6, Fat 6.8, SaturatedFat 3.8, Cholesterol 15.3, Sodium 642.2, Carbohydrate 37.4, Fiber 7.5, Sugar 6.3, Protein 8.1
MICROWAVE SQUASH
Steps:
- To cook squash in the microwave, cut squash in 1/2, scoop out the seeds as if you were cleaning cantaloupe only it will be a little harder. Lay cut side down on a piece of microwave safe plastic wrap placed directly on microwave bottom or plate. Cook on high in 5 minute intervals until completely softened and cooked through, about 5 to 7 minutes for 1/2 an acorn squash. Cook times will vary depending upon the size and variety of your squash.
MICROWAVE SUCCOTASH
It ain't the real deal, but its pretty darn tasty in a pinch. This is easy freezer stuff to always have on hand.
Provided by KissKiss
Categories Corn
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place the lima beans in a covered glass dish with the 1/3 cup water and microwave for 2 minutes.
- Stir in the corn, re-cover, and microwave for 5 more minutes.
- Drain off water and stir in butter. Season, to taste, with Creole seasoning.
Nutrition Facts : Calories 165, Fat 6.4, SaturatedFat 3.8, Cholesterol 15.3, Sodium 85.9, Carbohydrate 23.8, Fiber 5, Sugar 0.8, Protein 5.5
SUCCOTASH
You can't get more 'Southern' than succotash. This recipe comes from my mother, who was a fantastic cook. -Rosa Boone, Mobile, Alabama
Provided by Taste of Home
Categories Side Dishes
Time 2h45m
Yield 16 servings.
Number Of Ingredients 17
Steps:
- In a Dutch oven or large saucepan, simmer ham hock in water until tender, 1-1/2 hours. Cool; remove meat from the bone and return to pan. (Discard bone and broth or save for another use.) Add the tomatoes, beans, peas, corn, green pepper, onion, ketchup and seasonings. Simmer, uncovered, for 45 minutes. Add okra; simmer, uncovered, until tender, 15 minutes. Discard bay leaf before serving. Garnish with dill and chives, if desired.
Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 442mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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