MINESTRONE SOUP GIFT MIX IN A JAR
Make and share this Minestrone Soup Gift Mix in a Jar recipe from Food.com.
Provided by grandma2969
Categories Low Cholesterol
Time 55m
Yield 2 cups mix
Number Of Ingredients 10
Steps:
- Directions:.
- In a two-cup jar, layer from bottom in the order given, then seal the jar.
- Include these instructions on your gift tag:.
- In a very large saucepan, combine 8-10 cups of water, a 28 oz can of crushed tomatoes and soup mix.
- Add 2 chopped carrots, and 2-4 chopped potatoes (optional 2 cups chopped cabbage).
- Bring to a boil; reduce heat and cover and simmer for one hour or until peas are tender -- .
Nutrition Facts : Calories 331.9, Fat 1.8, SaturatedFat 0.3, Cholesterol 0.1, Sodium 242.6, Carbohydrate 63.5, Fiber 14.5, Sugar 5.4, Protein 17.9
SOUP MIX IN A JAR
I made this for Xmas gifts last year and everyone raved about this soup. While similar to other recipes it has additional ingredients in the mix and in the preparation. I had space left in the jars I was using so I added baggies with Goldfish crackers and directed that they be removed with the macaroni.
Provided by Lorac
Categories Low Cholesterol
Time 10m
Yield 1 jar
Number Of Ingredients 14
Steps:
- Place the alphabet macaroni in a sealed plastic sandwich bag.
- In a 1 1/2 pint jar, layer the ingredients in the order given.
- Attach the following recipe to the jar.
- Ingredients.
- 1 jar soup mix.
- 1 pound ground beef.
- 2 garlic cloves, minced.
- 1 (28 oz) can diced tomatoes.
- 3 quarts water.
- Fresh ground black pepper to taste.
- Directions.
- Remove macaroni and set aside.
- In a large pot, brown ground beef with the garlic and drain excess fat.
- Add tomatoes, water and soup mix.
- Bring to a boil, reduce heat to low, cover and simmer 45 minutes.
- Add macaroni, cover and simmer 15-20 minutes.
Nutrition Facts : Calories 2633.2, Fat 73.8, SaturatedFat 27.7, Cholesterol 308.7, Sodium 2567.7, Carbohydrate 334.4, Fiber 77.7, Sugar 46.4, Protein 160.2
CHILI-RICE SOUP GIFT MIX
A quick, easy and healthy gift idea for those blustery Winter days. A very hearty soup that's full of taste, yet low calorie and full of fiber. A good base soup mix that lends itself to other variations, which I have listed. Or create your own.
Provided by BeachGirl
Categories Long Grain Rice
Time 55m
Yield 2 1/2 quarts soup, 8 serving(s)
Number Of Ingredients 15
Steps:
- NOTE: Ingredients do not contain salt, which allows recipient to salt to taste.
- Mix all dry ingredients together and pour into a sealable jar or plastic bag.
- Enclose Cooking Instructions (see below).
- Slip into a decorative celophane bag and attach a bow.
- Give as a hostess gift or add to a gift basket.
- COOKING INSTRUCTIONS: Bring 2 quarts of water to a boil.
- Add Dry Package Mix and tomatoes with green chilis.
- Stir and cook for 35-45 minutes, or until lentils and barley are tender.
- While soup is cooking, brown ground beef in a hot skillet until no longer pink, breaking up beef as you brown it.
- Pour beef into a colander and rinse under hot water.
- Drain well.
- Add to soup mixture.
- Add chili beans and continue to cook until beans are hot.
- Taste for seasonings, adding a little salt if needed.
- TO SERVE: Ladle into large bowls and serve with crackers, cornbread, or toasted sourdough bread.
- OPTIONAL GARNISHES: Top each serving with any or all of the following: grated cheddar cheese, a dollop of sour cream, chopped pickled jalapenos.
- VARIATIONS: (1) You can add or substitute (for the chili beans), any of the following: canned black beans, great northern beans, navy beans, kidney beans, or corn.
- You may need to add an additional cup or 2 of water.
- (2) Bulk sausage (beef or venison) can be substituted for the lean ground beef.
- NOTE: If you use plain canned tomatoes instead of tomatoes with green chilis, you will need to add a can chopped green chilies, or about 1/8-1/4 tsp.
- crushed red pepper flakes or cayenne pepper to compensate for the heat nd flavor or the tomato/green chili mixture.
Nutrition Facts : Calories 139.4, Fat 3.3, SaturatedFat 1.2, Cholesterol 18.6, Sodium 40.7, Carbohydrate 17.6, Fiber 3.5, Sugar 2.8, Protein 10.5
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