MINI PEPPER NACHOS
Swap out your usual tortilla chips for mini bell peppers for Mini Pepper Nachos! This Healthy Living take on your favorite finger food gets a veggie-forward update. Treat your whole family to Mini Pepper Nachos!
Provided by My Food and Family
Categories Home
Time 25m
Yield 16 servings
Number Of Ingredients 6
Steps:
- Cook beef with seasoning mix as directed on package; spoon into pepper halves.
- Heat broiler. Place peppers, filled sides up, on foil-covered baking sheet; top with cheese.
- Broil peppers, 4 inches from heat, 2 to 4 min. or until cheese is melted.
- Top with remaining ingredients.
Nutrition Facts : Calories 90, Fat 4.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 0.9899 g, Sugar 0 g, Protein 7 g
BELL PEPPER KETO NACHOS
These are loaded with everything you could hope for on nachos -- beef, cheese, guac, pico de gallo and sour cream -- but instead of chips, pieces of crisp-tender bell pepper make this snack keto-friendly.
Provided by Food Network Kitchen
Categories appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Cut the bell peppers through the stem into sixths, remove the stem and seeds. Transfer to a large microwave safe bowl, add a splash of water and a pinch of salt. Cover and microwave until the pepper pieces are pliable, about 4 minutes. Let cool slightly and then arrange close together on a foil-lined baking sheet, cut sides-up.
- Meanwhile, heat the oil in a large nonstick skillet over medium-high heat. Add the chili powder and cumin and cook, stirring, until fragrant and toasted, about 30 seconds. Add the ground beef and 1/4 teaspoon salt and cook, stirring and breaking up into bite-size pieces, until browned and cooked through, about 4 minutes.
- Preheat the broiler. Spoon some beef mixture onto each pepper piece. Sprinkle with cheese and broil until the cheese melts, about 1 minute. Top with dollops of guacamole and pico de gallo. Thin the sour cream out with a little water and drizzle over the nachos.
Nutrition Facts : Calories 260, Fat 20 grams, SaturatedFat 8 grams, Cholesterol 50 milligrams, Sodium 360 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 13 grams, Sugar 3 grams
MEDITERRANEAN-STYLE MINI PEPPER NACHOS
You've never had stuffed peppers like these before! We reimagined them as mini nachos and filled them with veggies, hummus and feta cheese.
Provided by My Food and Family
Categories Home
Time 30m
Yield 32 servings
Number Of Ingredients 7
Steps:
- Heat broiler.
- Combine first 4 ingredients.
- Cut peppers lengthwise in half; remove membranes and seeds. Place peppers, cut sides up, in single layer in shallow pan. Fill with hummus, zucchini mixture and cheese.
- Broil, 4 inches from heat, 4 to 5 min. or until cheese is lightly browned. Cool 5 min. before serving.
Nutrition Facts : Calories 35, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
BELL PEPPER NACHOS
"Pepper pieces hold a savory cheese and rice topping in this colorful appetizer," says Aneta Kish of La Crosse, Wisconsin.
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3-1/2 dozen.
Number Of Ingredients 12
Steps:
- Cut peppers into 1-1/2- to 2-in. squares. Cut each square in half diagonally to form two triangles; set aside. In a lightly greased skillet, cook the tomatoes, onion, chili powder and cumin over medium heat for 3 minutes or until onion is tender, stirring occasionally. , Remove from the heat. Stir in the rice, Monterey Jack cheese, cilantro and hot pepper sauce. Spoon a heaping tablespoon onto each pepper triangle. Place on greased baking sheets. Sprinkle with cheddar cheese. , Broil 6-8 in. from the heat for 3-4 minutes or until cheese is bubbly and rice is heated through.
Nutrition Facts : Calories 65 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 50mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.
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