Mint Watermelon Salad Recipes

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MINTED WATERMELON SALAD

In this refreshing summer salad, aromatic mint ties together the sweetness of watermelon and the savory notes from ricotta salata.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 12m

Number Of Ingredients 5



Minted Watermelon Salad image

Steps:

  • Using a sharp knife, cut off rinds from watermelons. (You should have a total of 2 pounds peeled fruit.) Quarter each melon, and then cut into 3-inch-long, 1/4-inch-thick slices. Arrange slices on a serving platter.
  • Using a vegetable peeler, shave paper-thin slices of ricotta salata over watermelon. Sprinkle with salt and mint, and serve immediately.

1 small (2 1/2 pounds) seedless red watermelon
1 small (2 1/2 pounds) seedless yellow watermelon
2 ounces ricotta salata
1/2 teaspoon coarse sea salt, preferably Maldon
3 tablespoons sliced fresh mint

MINT WATERMELON SALAD

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5



Mint Watermelon Salad image

Steps:

  • Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

6 cups cubed seedless watermelon
2 tablespoons minced fresh mint
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons sugar

WATERMELON SALAD WITH MINT LEAVES

A chef friend tells me he thought this up, and wouldn't give me the recipe...but I found it on www.foodnetwork.com (Paula Deen). The only thing different (that I can tell) is that he used balsamic vinegar. Sounds strange, but it is a delightful combination of flavors.

Provided by Teri8551

Categories     Melons

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Watermelon Salad With Mint Leaves image

Steps:

  • Cut the flesh from the melon and cut into bite size pieces, removing and discarding any seeds, and set aside. Peel and slice the onion into rings.
  • In a small bowl, combine the vinegar, salt, pepper, and whisk until salt is dissolved. Slowly whisk in the olive oil, a few drops at a time. Add in the chopped mint, taste, and adjust seasonings.
  • In a large bowl, combine the melon, onion, and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with mint sprigs.
  • To serve, divide salad among individual plates and garnish with mint leaves.

Nutrition Facts : Calories 334.1, Fat 22.9, SaturatedFat 5.5, Cholesterol 17.8, Sodium 228.8, Carbohydrate 31.4, Fiber 1.9, Sugar 25.1, Protein 5.4

1 (5 lb) seedless watermelon
1 vidalia onions or 1 other sweet onion
1/4 cup red wine vinegar
salt and pepper
1/2 cup extra virgin olive oil (I use Enova oil)
2 tablespoons of fresh mint, chopped
4 ounces feta cheese, crumbled
6 whole mint sprigs (optional for garnish)

WATERMELON/MINT SALAD

Using the fresh mint growing in my garden, this is a delightful,refreshing summer salad. It's my daughter's recipe.

Provided by NoSpringChicken

Categories     Melons

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7



Watermelon/Mint Salad image

Steps:

  • In large bowl, mix the watermelon cubes, onion slices and mint.
  • In small bowl or mixing cup, blend dressing ingredients.
  • Add to watermelon mixture and toss to combine.
  • Chill for at least two hours.

3 quarts watermelon, cubes
3/4 cup thinly sliced sweet onion
1/2 cup minced fresh mint leaves
3 tablespoons cider vinegar
1 dash salt
1 tablespoon chili powder
6 tablespoons olive oil

WATERMELON SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0



Watermelon Salad image

Steps:

  • Bring 1/4 cup each sugar and water to a simmer in a saucepan. Remove from the heat, add 3 mint sprigs and steep 10 minutes. Discard the mint; add the zest and juice of 1 lemon and a pinch of salt. Toss with 2 cups blueberries and 3 cups cubed watermelon. Let stand 15 minutes. Top with chopped mint.

WATERMELON SALAD WITH RUM AND MINT

Pretty-in-pink melon, all grown up, energizes this spirited salad.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 6



Watermelon Salad with Rum and Mint image

Steps:

  • In a large bowl, whisk together lime juice, sugar, rum, and salt.
  • Using a melon baller, scoop melon into balls (you'll get about 10 cups), or cut melon into bite-size chunks. Add melon to lime mixture in bowl. Sprinkle with mint and lime zest, and toss gently to combine. Serve immediately, or cover and refrigerate, up to 2 hours.

Nutrition Facts : Calories 101 g, Fiber 1 g, Protein 2 g

1/2 teaspoon finely grated lime zest plus 2 tablespoons juice (from 1 lime)
2 tablespoons light-brown sugar
2 tablespoons light rum
1/4 teaspoon salt
6-pound piece chilled seedless watermelon
2 tablespoons slivered fresh mint leaves

WATERMELON, TOMATO AND MINT SALAD

Provided by Rick Rodgers

Categories     Salad     Onion     Tomato     No-Cook     Fourth of July     Picnic     Quick & Easy     Feta     Watermelon     Spring     Summer

Yield Makes 8 servings

Number Of Ingredients 5



Watermelon, Tomato and Mint Salad image

Steps:

  • Cut off and discard the watermelon rind. Cut the watermelon into 1-inch cubes, removing any seeds as needed. Transfer to serving bowl. Cover and refrigerate until chilled, at least 1 hour and up to 12 hours.
  • Add the tomatoes, onion, and mint to the watermelon and toss gently. Add the feta and toss again. Serve immediately.

1 (4- to 4 1/2-pound) piece watermelon, preferably seedless
3 large ripe tomatoes, preferably green or orange heirlooms, seeded and cut into 1-inch cubes
1 medium sweet onion, such as Vidalia, Maui, or Walla Walla, thinly sliced
4 tablespoons chopped fresh mint
1 cup (4 ounces) crumbled feta

MINTY WATERMELON-CUCUMBER SALAD

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 8



Minty Watermelon-Cucumber Salad image

Steps:

  • In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.

Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

8 cups cubed seedless watermelon
2 English cucumbers, halved lengthwise and sliced
6 green onions, chopped
1/4 cup minced fresh mint
1/4 cup balsamic vinegar
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

WATERMELON SALAD ON A STICK

A colorful trio of fresh deliciousness.

Provided by Lindsey

Categories     Appetizers and Snacks     Fruit

Time 15m

Yield 8

Number Of Ingredients 4



Watermelon Salad on a Stick image

Steps:

  • Thread 1 watermelon cube, 1 feta cheese cube, and 1 mint leaf onto a toothpick. Repeat with remaining toothpicks.

Nutrition Facts : Calories 45.4 calories, Carbohydrate 2.7 g, Cholesterol 12.5 mg, Fat 3 g, Fiber 0.1 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 156.5 mg, Sugar 2.3 g

8 (1 inch) cubes watermelon
8 (1/2 inch) cubes feta cheese
8 fresh mint leaves
8 bamboo toothpicks

WATERMELON & FETA SALAD

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6



Watermelon & feta salad image

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

HALLOUMI, WATERMELON, AND MINT SALAD

Halloumi cheese and fresh, juicy watermelon are a fantastic salty-sweet pair. In Cyprus, fresh halloumi slices are served with watermelon for breakfast or dessert, but I think frying the halloumi and adding mint increases the flavor and makes a delightful summer salad.

Provided by cheesemite

Time 20m

Yield 6

Number Of Ingredients 5



Halloumi, Watermelon, and Mint Salad image

Steps:

  • Break halloumi cheese into small pieces. Heat olive oil in a skillet over medium heat. Add halloumi and cook and stir until golden, about 3 minutes.
  • Toss watermelon cubes, mint leaves, onion slices, and fried halloumi in a salad bowl.

Nutrition Facts : Calories 99.5 calories, Carbohydrate 7.4 g, Cholesterol 15.6 mg, Fat 6.1 g, Fiber 0.5 g, Protein 5 g, SaturatedFat 3.2 g, Sodium 229.9 mg, Sugar 5.2 g

½ (8.8 ounce) package halloumi cheese
1 teaspoon olive oil
3 cups cubed seeded watermelon
12 leaves fresh mint, sliced, or more to taste
1 small onion, thinly sliced

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