Miracle Whipandreg Mango Chicken Salad Wraps Recipes
MANGO CHICKEN WRAPS
These easy wraps are my go-to recipe when I want to make an exciting sandwich my family will love. The spiced chicken strips taste amazing with the tangy mango sauce.-Jan Warren-Rucker, Clemmons, North Carolina
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 18
Steps:
- In a food processor, combine the mangoes, onion, jalapeno, lime juice and honey. Cover and process until pureed. Stir in cilantro; set aside., In a large skillet, saute the chicken, cumin, garlic powder, chili powder, cayenne and oregano in oil until heated through. Spread mango sauce over tortillas. Layer with chicken, cheese, red pepper, tomatoes and lettuce; roll up.
Nutrition Facts : Calories 476 calories, Fat 18g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 1116mg sodium, Carbohydrate 46g carbohydrate (15g sugars, Fiber 5g fiber), Protein 31g protein.
MIRACLE WHIP MANGO-CHICKEN SALAD WRAPS
Chicken salad and mango met on a tortilla, fell in love over MIRACLE WHIP Dressing and have been an epic recipe ever since.
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Mix dressing and curry powder until blended.
- Add all remaining ingredients except tortillas; mix lightly.
- Spoon down centers of tortillas, roll up.
Nutrition Facts : Calories 330, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g
CHICKEN MANGO SALSA WRAPS
Make and share this Chicken Mango Salsa Wraps recipe from Food.com.
Provided by Girlymouth
Categories One Dish Meal
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Place 2 chicken breasts, juice of half a lime, 2 crushed garlic cloves. 1 inch of fresh ginger sliced, pinch of salt, and 1/4 cup of extra virgin olive oil in a ziplock and let marinate for 2 hours.
- In the mean time to make the mango salsa, combine the diced mango, roma tomato, yellow bell pepper, chopped cilantro and red onion, sugar, salt, pepper and juice of 1/2 lime in a bowl and let set.
- Once the marinate is done, grill chicken until no longer pink in the middle. Let rest and then cut into slices. Place 1/4 cup of beans and 1/4 cup of rice on wrap. Add 1/2 chicken breast, sliced. Top that with a heaping spoonful of mango salsa and a spoonful of sour cream.
- Yum!
Nutrition Facts : Calories 730.7, Fat 24.6, SaturatedFat 5.7, Cholesterol 40.5, Sodium 577.7, Carbohydrate 100.3, Fiber 10.4, Sugar 13.4, Protein 28.9
CHICKEN, MANGO, AND AVOCADO WRAP
A power wrap from More Magazine, November 2007. Sounds great but I am posting for safe keeping. Easy because it uses cooked chicken. No real cooking involved here.
Provided by Oolala
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, mix chicken, mango, avocado, basil, mayonnaise and curry powder; (mix gently).
- Add scallion, if using.
- Place mixture in the middle of a whole grain tortilla or wrap and roll up, and serve.
Nutrition Facts : Calories 260.7, Fat 10.5, SaturatedFat 1.4, Cholesterol 1.3, Sodium 496.4, Carbohydrate 38.3, Fiber 3.6, Sugar 8.1, Protein 5.8
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