Molasses Grilled Flank Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOLASSES MARINATED FLANK STEAK WITH ROASTED RED PEPPERS

Provided by Aaron McCargo Jr.

Categories     appetizer

Time 4h23m

Yield 4 to 6 servings

Number Of Ingredients 14



Molasses Marinated Flank Steak with Roasted Red Peppers image

Steps:

  • In a small bowl mix together the oil, cola, molasses, soy sauce, red pepper flakes, garlic, black pepper and lime juice. Put the steak into a large shallow bowl and pour in the marinade. Move the steak around to assure the marinade is covering the meat. Allow to marinate 2 hours or up to 4 hours in the refrigerator.
  • Preheat the grill over medium heat.
  • Remove the steak from the marinade and put it on the grill. Cook for 4 minutes on each side. Remove from the grill to a cutting board and let rest for 5 minutes.
  • Brush the bread slices with cream cheese. Slice the steak against the grain into very thin strips. Top the cheese with a strip of meat and a red pepper strip. Garnish with chopped cilantro and serve.

1/4 cup canola oil
1/2 cup cola
1 tablespoon molasses
1 tablespoon soy sauce
1 tablespoon red pepper flakes
2 tablespoons minced garlic
1 tablespoon freshly cracked black pepper
1 lime, juiced
1 (2-pound) flank steak, trimmed
1 baguette, cut on the bias into 1/2-inch thick slices
1/2 cup extra-virgin olive oil
1 (8-ounce) container herb-seasoned cream cheese
1 (10-ounce) jar red pepper strips
3 tablespoons chopped cilantro leaves

MOLASSES MARINADE FOR BEEF

This is a marinade with amazing flavor. I used it with bison steak, but any sort of beef roast or steak would work.

Provided by amy

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 15m

Yield 18

Number Of Ingredients 8



Molasses Marinade for Beef image

Steps:

  • Combine the molasses, brown sugar, ketchup, lemon juice, oregano, garlic powder, onion powder, and onion in a bowl; stir to combine. Pour marinade over meat and allow to sit in the refrigerator overnight before cooking.

Nutrition Facts : Calories 66.3 calories, Carbohydrate 17 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.4 g, Sodium 153.9 mg, Sugar 14.3 g

½ cup molasses
½ cup brown sugar
1 cup ketchup
1 tablespoon lemon juice
1 tablespoon dried oregano
1 tablespoon garlic powder
½ teaspoon onion powder
3 rings onion

NORTHWEST GRILLED FLANK STEAK

This savory flank steak marinade with soy sauce, garlic, sesame, and ginger makes for a good week night dinner because the flank steak is marinated ahead of time, marinate 4 hours to 2 days. Serve with a simple green salad and grilled vegetables. The recipe comes from Sunset.

Provided by Barb G.

Categories     Steak

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9



Northwest Grilled Flank Steak image

Steps:

  • Rinse flank steak and pat dry; In a 1-gallon zip lock bag or large bowl, mix the soy sauce, olive oil, brown sugar, green onions, sesame seeds, garlic, pepper, and ginger; Add the steak, seal bag or cover bowl tightly, and chill, turning occasionally, at least 4 hours or up to 2 days.
  • Lift steak from the bag and let drain briefly.
  • Place meat on a grill over a solid bed of medium-hot coals or medium-high heat on gas grill (you can hold your hand at grill level only 3 to 4 seconds); close lid on gas grill.
  • Cook steak, turning occasionally to brown evenly, for medium-rare, 9 to 12 minutes, (still pink in center),Transfer steak to a platter and let stand 10 minutes, cut meat across grain into thin slanting slices,.

2 lbs beef flank steak, fat trimmed
1/2 cup soy sauce
1/4 cup olive oil
1/4 cup firmly packed brown sugar
1/4 cup minced green onion
3 tablespoons sesame seeds
2 garlic cloves, peeled and crushed
1/2 teaspoon pepper
1/2 teaspoon ground ginger

More about "molasses grilled flank steak recipes"

MOLASSES MARINATED FLANK STEAK - CTV
Web 750–800 grams flank steak Directions In a medium bowl, whisk together coffee, molasses, mustard, olive oil and vinegar. Add onion, garlic, …
From more.ctv.ca
  • Pour marinade into a large re-sealable bag. Add steak, rosemary and thyme sprigs. Seal, remove as much air as possible and turn steak to coat evenly. Place re-sealable bag on a rimmed baking sheet and refrigerate for four to eight hours. Remove from fridge 30 minutes before cooking.
molasses-marinated-flank-steak-ctv image


GRILLED TRI-TIP STEAK WITH MOLASSES CHILI MARINADE …
Web Mar 28, 2020 In a large glass bowl or container, whisk together brown sugar, molasses, soy sauce, rice vinegar, garlic, ginger, chili powder and freshly ground black pepper until the sugar is dissolved. Place tri-tip …
From cookincanuck.com
grilled-tri-tip-steak-with-molasses-chili-marinade image


TODAY: MOLASSES GRILLED FLANK STEAK RECIPE & BALSAMIC …
Web Preheat the oven to 350 degrees F. Add olive oil to a large skillet over medium heat. Once hot, add the onions to the pan and lay them flat on their sides. Cook on each side until browned, 3 to 4 minutes, being careful as …
From recapo.com
today-molasses-grilled-flank-steak-recipe-balsamic image


GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
Web Nov 4, 2022 1 ( 2 - pound) flank steak Coarse salt, to taste (optional) Freshly ground black pepper, to taste (optional) Method Marinate the steak: Combine the marinade ingredients in a large non-reactive bowl. Place …
From simplyrecipes.com
grilled-marinated-flank-steak-recipe-simply image


BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK - THE …
Web Apr 11, 2023 Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes. 2 Heat a grill or grill pan over medium-high heat (about 400˚F to 450˚F). Remove the steak from the …
From thepioneerwoman.com
best-grilled-flank-steak-how-to-grill-flank-steak-the image


ULTIMATE GRILLED FLANK STEAK RECIPE
Web Apr 10, 2018 Bring it to a boil. Reduce the heat to medium-low and let it simmer for about 5 minutes. Use a sharp knife and slice the steak across the grain, or across the width (not the length) angling down from the top …
From gritsandpinecones.com
ultimate-grilled-flank-steak image


LEMONY FLANK STEAK WITH POMEGRANATE MOLASSES - OMG!
Web Aug 31, 2019 1 pound flank steak 1 tablespoon olive oil salt and pepper about ¼ - ½ teaspoon each or to taste one small lemon or ½ of a large one 1-2 tablespoons pomegranate molasses Instructions Preheat a heavy …
From omgyummy.com
lemony-flank-steak-with-pomegranate-molasses-omg image


GRILLED BEEF WITH BROCCOLI RECIPE | BON APPéTIT
Web Aug 30, 2017 Seal bag, turn to coat, and let steak marinate in refrigerator at least 1 hour and up to 12. Step 2. Prepare a gas grill for 2-zone heat; set one burner at medium and one or two burners at medium ...
From bonappetit.com
grilled-beef-with-broccoli-recipe-bon-apptit image


MARINATED GRILLED FLANK STEAK - THE SEASONED MOM
Web Mar 26, 2021 Marinate the flank steak in a combination of Worcestershire sauce, molasses and Dijon mustard for at least 30 minutes (or up to 24 hours). Prepare the dry rub by combining the garlic powder, salt and …
From theseasonedmom.com
marinated-grilled-flank-steak-the-seasoned-mom image


GRILLED MOLASSES FLANK STEAK WITH WATERMELON SALSA RECIPE
Web May 11, 2012 Ingredients ¾ cup molasses ⅓ cup soy sauce ¼ cup canola oil ¼ cup fresh lemon juice 2 tablespoons Worcestershire sauce 2 tablespoons grated fresh ginger 3 …
From myrecipes.com
5/5 (6)
Total Time 5 hrs 25 mins
Servings 6-8
  • Place first 8 ingredients in a 2-gal. zip-top plastic freezer bag; squeeze bag to combine. Add steak; seal bag, and chill 4 to 12 hours. Remove steak from marinade, discarding marinade.
  • Preheat grill to 400° to 450° (high) heat. Grill steak, covered with grill lid, 9 minutes on each side or to desired degree of doneness. Remove from grill, and let stand 10 minutes. Cut diagonally across the grain into thin slices. Season with salt and pepper to taste. Top with Watermelon Salsa.


MOLASSES GRILLED FLANK STEAK - PAULA DEEN
Web Directions Whisk together the molasses, vinegar, mustard, soy sauce, olive oil, garlic, and rosemary in a 2 cups measuring cup. Pour the marinade into a 1-gallon size ziptop bag. …
From pauladeen.com
5/5 (2)


PAN-GRILLED FLANK STEAK WITH SOY-MUSTARD SAUCE RECIPE
Web Directions Step 1 Heat a grill pan over high heat. Sprinkle steak evenly with salt and pepper. Lightly coat the steak with cooking spray. Add steak to pan; grill for 5 minutes …
From myrecipes.com


MOLASSES GRILLED FLANK STEAK - TODAY
Web Jun 4, 2013 Whisk together the molasses, mustard, olive oil, vinegar, soy sauce, rosemary and garlic in a 2-cup measuring cup. Pour the marinade into a 1-gallon size ziptop bag. …
From today.com


BOURBON MOLASSES MARINATED STEAK RECIPE - GRILL RECIPES
Web Step 1: Mix all ingredients, except orange slices, in a small bowl. Set aside 1/3 cup of the marinade and leave at room temperature. Step 2: Place steaks in a zip top bag and pour …
From grillseeker.com


GRILL RECIPES: DR. PEPPER FLANK STEAK, MOLASSES RIB ROAST
Web Sep 2, 2002 1. In a large bowl, combine the Dr. Pepper, garlic cloves, and cinnamon sticks. 2. Add the flank steak, cover with plastic wrap and refrigerate for 12 hours.
From abcnews.go.com


GRILLED FLANK STEAK WITH GARLIC & ROSEMARY - ONCE UPON A CHEF
Web Place the flank steak in a medium baking dish. Using a fork, poke meat about 10 times on each side. Pour the marinade over top and turn the steak a few times to coat evenly. …
From onceuponachef.com


GRILLED FLANK STEAK SALAD RECIPE - SCOTT EHRLICH - FOOD & WINE
Web Feb 16, 2017 Light a grill or heat a grill pan. Season the steak with salt and pepper and grill over high heat for 13 minutes, turning once. Brush the molasses mixture all over …
From foodandwine.com


RECIPE: A GRILLED STEAK SALAD FROM LARK CHEF JOHN SUNDSTROM
Web Apr 18, 2023 Sundstrom’s wife and business partner, JM Enos, also supplied the butter-centric grilled bread strategy. Once the steak has rested for about eight minutes, slice …
From seattlemet.com


25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD
Web Jul 13, 2022 5. Authentic Carne Asada. Carne asada is one of my favorite ways to prepare flank steak. The thin slices of meat pick up the citrusy, spicy flavors so perfectly, leaving …
From insanelygoodrecipes.com


POMEGRANATE MARINATED FLANK STEAK - MAUREEN ABOOD
Web Jul 13, 2019 Season both sides of the steak with the salt and pepper. In a small bowl, whisk the pomegranate molasses, olive oil, mustard, brown sugar, and garlic powder. …
From maureenabood.com


MOLASSES GRILLED FLANK STEAK – RECIPES NETWORK
Web Feb 11, 2019 Step 1. Whisk together the molasses, vinegar, mustard, soy sauce, olive oil, garlic, and rosemary in a 2 cups measuring cup. Pour the marinade into a 1-gallon size …
From recipenet.org


Related Search