Mongolian Beefless Beef Vegetarian Recipes
MONGOLIAN 'BEEFLESS' BEEF (VEGETARIAN)
Yum! This is easy and really makes a change from the same old flavours. It really does taste like restaurant food! I have made it with tofu and with fake beef (President's Choice) and it is was good both ways. The tofu is less expensive and a bit more delicate. The fake beef was more chewy and occasionally a bit of 'Tofurkey' flavour sneaked through.
Provided by Elise and family
Categories Vegetable
Time 20m
Yield 3 serving(s)
Number Of Ingredients 14
Steps:
- In a baking dish, combine Tamari, brown sugar, garlic, ginger, Hoisin sauce, sesame oil and water. Chop Tofu in medium strips and add. Stir well, making sure the tofu is thoroughly covered in sauce.
- Cover and refrigerate for at least 1/2 hour, up to one hour.
- Prepare rice. When rice is cooked, leave covered and begin to prepare 'beef'.
- Fry onion and carrots in peanut oil in a frying pan over medium heat until onion is translucent.
- Add 'beef' and sauce the beef was in to frying pan. Fry 5-10 minutes, until heated through.
- Serve over rice, topped with chopped green onion. Enjoy!
Nutrition Facts : Calories 488.3, Fat 19.6, SaturatedFat 3.4, Cholesterol 0.1, Sodium 1426.5, Carbohydrate 64.7, Fiber 5.3, Sugar 9.7, Protein 16.3
VEGAN/VEGETARIAN PF CHANG'S MONGOLIAN BEEF (TOFU)
If you love PF Chang's Mongolian Beef, you'll love this vegan version. I make it for veg and non-veg people, and everyone agrees it's fantastic. I use organic and fresh versions of all of the ingredients. It's just better that way! Also, I have a big family, so this recipe makes a lot of food. Make it like it is and save some for lunches (it keeps well), or just make half the recipe if you don't want leftovers.
Provided by Mountain Bike Mom
Categories Onions
Time 50m
Yield 7 cups, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Remove tofu from water and thoroughly pat with paper towels to dry.
- Slice tofu in half lengthwise, then quarter it by cutting it in half along the narrow sides. You will have four rectangles. Keep them together, then begin slicing 1/4" slices from the narrow end. You should end up with lots of pieces that measure just over 1" long and about 3/4" wide.
- Put these pieces on a plate, sandwiched between paper towels, and press them dry. This should get most of the water out.
- Heat sesame oil in a deep skillet over low/medium heat.
- Add ginger and garlic to the pan and lightly sautee for about 30 seconds. Do not scorch the garlic.
- Add soy sauce and water.
- Dissolve the brown sugar in the liquid, then raise the heat to medium high and boil sauce for about three minutes. It will thicken slightly.
- Remove from heat and cool slightly.
- Put tofu strips inside of sauce and marinate them for 30-60 minutes. You can start your rice during this step, if you plan to use brown rice.
- Use a colander to gently strain the liquid from the tofu. Keep the liquid in a bowl for the next step.
- Add cornstarch to liquid and dissolve.
- Gently place the tofu back into the skillet (or in a wok, if you'd like) and brown it on medium. Don't turn it too often, or it will break. You can add a small amount of sesame oil to help it along.
- Add green onions, peppers and mushrooms to the skillet or wok.
- Pour sauce into the veggie mixture and heat, just until it's nice and hot.
- Serve over brown rice or pad thai noodles.
More about "mongolian beefless beef vegetarian recipes"
GARDEIN VEGETARIAN MONGOLIAN BEEF RECIPE - HOME CHEF
Start the Sauce. Warm 2 Tsp. olive oil in a skillet over medium heat. Once the oil is hot, add ginger and garlic to the pan and sauté for 1 minute, or until aromatic. Reduce heat to medium-low, and add the soy sauce, Hoisin sauce, and 1/2 …
From homechef.com
From homechef.com
MONGOLIAN-STYLE BEEF AND VEGETABLES | PALEO LEAP
Preparation. Mix the flanks steak slices with the tapioca starch, and combine until well coated. Melt the coconut oil in a skillet over medium-high heat. Add the beef in batches, cook until browned on all sides, then set aside. Add the garlic, bell …
From paleoleap.com
From paleoleap.com
VEGAN SPICY MONGOLIAN “BEEF” | MEATLESS MAKEOVERS
Remove from heat and set aside. Combine the soy sauce, brown sugar and ¼ cup water together in a bowl. In the same skillet with a coating of olive oil, begin sautéing the peppers. Add the garlic, ginger and dried chilies. Cook for an …
From meatlessmakeovers.com
From meatlessmakeovers.com
MONGOLIAN DISHES WITHOUT THE MEAT! HOW TO EAT VEGAN …
Mongolian Dining Customs. In restaurants, Mongolian dishes are divided into first courses and second courses. First courses are mostly soups served in a bowl, while second courses come on a plate. But portions are rather large, so people typically order one course, not both. Lunch is the biggest and most important meal of the day, so at a ...
From thenomadicvegan.com
Reviews 4Estimated Reading Time 8 mins
From thenomadicvegan.com
Reviews 4Estimated Reading Time 8 mins
VEGAN MONGOLIAN “BEEF” AND MUSHROOMS - THE FOODIE …
Move the mushrooms to the side of the pan then add a bit of oil. Sauté the garlic and ginger until aromatic, around 1-2 minutes. Turn up the heat and then add in the white part of the scallions/green onions. Sauté until lightly browned and charred. Add in the ginger and garlic and saute fro 1-2 minutes. Lower the heat to medium.
From thefoodietakesflight.com
From thefoodietakesflight.com
MONGOLIAN BEEF (BETTER THAN TAKEOUT) - TIFFY COOKS
Marinate beef with corn starch, baking soda, egg white, and Chinese cooking wine for 20 minutes. In a separate bowl, mix oyster sauce, soy sauce, and sugar.
From tiffycooks.com
From tiffycooks.com
LOW CARB MONGOLIAN BEEF - 30 MINUTES MEALS
Instructions. Cut the steak into very thin slices against the grain. Mix the marinade ingredients in a medium bowl. Add the sliced beef to the bowl and toss to combine. Let marinate for 1 hour in the fridge. When you are ready to cook, drain the meat from the marinade but reserve the liquid for later.
From 30minutesmeals.com
From 30minutesmeals.com
VEGAN MONGOLIAN BEEF (TOFU OR SEITAN!) - FORKFUL OF PLANTS
Slice the tofu once along the length, then cut each rectangle into 20 cubes. Mix 1 tsp oil, soy sauce, water, and 1 tbsp cornflour, then toss with the tofu to coat. Mix through the remaining cornflour a bit at a time, until the tofu is coated with cornflour. Heat 1 tbsp oil in a wok or frying pan over a medium-high heat.
From forkfulofplants.com
From forkfulofplants.com
30-MINUTE MONGOLIAN BEEF & VEGETABLES SKILLET
In a large skillet over medium-high heat, heat 1 tablespoon oil until shimmery. Add garlic, ginger, onion, broccoli, carrots, and red pepper. Saute veggies, stirring occasionally 8-10 minutes until nearly tender. Remove from skillet and set aside. Dredge beef pieces in 1/4 cup cornstarch and shake off excess.
From wholeandheavenlyoven.com
From wholeandheavenlyoven.com
MONGOLIAN BEEFLESS BEEF AND SZECHUAN SNOW PEAS WITH SHIITAKE …
May 7, 2012 - One of my favorite dishes at Chinese restaurants is Mongolian Tofu (formerly it was Mongolian Beef). If it's an option on the menu, I usuall... May 7, 2012 - One of my favorite dishes at Chinese restaurants is Mongolian Tofu (formerly it was Mongolian Beef). If it's an option on the menu, I usuall... Pinterest. Today. Explore. When autocomplete results are …
From pinterest.ca
From pinterest.ca
VEGAN MONGOLIAN BEEF - MAKE IT DAIRY FREE
In a large bowl, add in vegetable stock, rice wine vinegar, mushroom seasoning, and vegan cane sugar. Stir together well. Add in soy curls and toss to combine. Let sit for 10-15 minutes to rehydrate soy curls, stirring 2-3 times while waiting. Drain any excess liquid after 15 minutes from the bowl.
From makeitdairyfree.com
From makeitdairyfree.com
MONGOLIAN BEEF - A YEAR AT THE TABLE
⅓ cup soy sauce; 2 tablespoons rice vinegar; 2 tablespoons brown sugar; 1 tablespoon thinly sliced fresh ginger; 2 cloves garlic, thinly sliced (1 tablespoon)
From ayearatthetable.com
From ayearatthetable.com
VEGAN MONGOLIAN BEEF WITH SOY CURLS - THE VIET VEGAN
Ingredients. Oil for frying (2 inches in a large pot) 227 g soy curls (a full bag) 4 cups boiling water (or just to cover the soy curls) 2 tbsp (15 mL) mushroom broth powder
From thevietvegan.com
From thevietvegan.com
15 EASY SIDE DISHES TO SERVE WITH MONGOLIAN BEEF
Fresh green beans combined with a tangy garlic-butter sauce, topped with crisp bacon and baked in the oven. Click Here For Arkansas Green Beans. Garlic Butter Green Beans. Roasted green beans smeared with butter, fresh garlic and a touch of brown sugar.
From artfrommytable.com
From artfrommytable.com
VEGAN MONGOLIAN "BEEF" - THE HAPPIEST PLATE
Bring 4 cups of water and 4 tbsp salt to a boil in a small sauce pan. Slice the tofu into 1/2 thick pieces. Turn off the heat and add the tofu slices to the salt brine. Steep the tofu in the salt water for 15 minutes. Meanwhile. stack 3-4 paper towels on a plate.
From thehappiestplate.com
From thehappiestplate.com
MONGOLIAN BEEFLESS BEEF | VEGWEB.COM, THE WORLD'S LARGEST …
Nov 11, 2019 - Sauce: 1/4 cup soy sauce 1 tablespoon brown sugar 1 tablespoon Chinese cooking wine (rice wine) 1 tablespoon garlic, minced 1 tablespoon ginger, minced 1 teaspoon hoison sauce 1 tablespoon sesame oil 1 tablespoon water 1/2 teaspoon dark soy sauce Mongolian Beefless Beef: 2 cups vegetarian beef slices, rehydrated if dry 2 tablespoons …
From pinterest.com
From pinterest.com
MONGOLIAN BEEFLESS BEEF | PEPITAJOBO | COPY ME THAT
VegeUSA makes these dehydrated beefless beef strips that I thought would be spot on for a mock Mongolian Beef recipe. They also make dehydrated chicken and duck slices. I found these products at my local Asian groceries over in the Uptown area of Chicago. I usually go to Broadway Supermarket, but Tai Nam Food Market has a large amount of faux meat products …
From copymethat.com
From copymethat.com
MONGOLIAN SEITAN (VEGETARIAN MONGOLIAN BEEF) RECIPE - YUP, IT'S …
To make the seitan and finish the vegan Mongolian beef: In a skillet, heat the vegetable oil over medium-high heat. Add the seitan and cook, stirring frequently, for about 4-5 minutes or until slightly browned and crisped around the edges. Reduce the heat to low and add the sauce to the pan.
From yupitsvegan.com
From yupitsvegan.com
BEEFLESS GROUND BEEF RECIPE - EATINGWELL
Step 1. Combine tofu, tamari, garlic powder and paprika in a medium bowl. Heat oil in a large nonstick skillet over medium-high heat. Add the tofu mixture and cook, stirring occasionally, until the tofu is nicely browned, 8 to 10 minutes. Advertisement.
From eatingwell.com
From eatingwell.com
A VEGETARIAN'S GUIDE TO MONGOLIA | INTREPID TRAVEL BLOG
1. Khuushuur. Essentially the Mongolian version of a Cornish pasty, these pastries can be made with just potatoes, cabbage and carrots. Be sure to remember to ask for yours ‘with no meat or chicken’. 2. Baursak. Bite-sized pieces of fried bread, which are often offered to guests when they arrive.
From intrepidtravel.com
From intrepidtravel.com
EASY MONGOLIAN BEEF WITH SIMPLE MIXED VEGETABLES - ALL WE EAT
1. Slice 1 pound of beef, place it into a small bowl, and add ¼ cup of cornstarch. Rub it with your hands until every slice of beef is well coated and you don’t see the cornstarch anymore. Set the bowl aside. 2. Heat 1 cup of vegetable oil in a large heavy-bottomed skillet. Heat until the …
From allweeat.com
From allweeat.com
MONGOLIAN BEEFLESS BEEF - THE WORLD'S LARGEST COLLECTION OF …
2. To the baking dish, add the rehydrated beef slices (or seitan, tofu, tempeh, etc.). Completely cover all slices in marinade; marinate for at least 30 minutes, up to 1 hour. 3. To a large frying pan or wok over medium heat, add peanut oil. Add the yellow onion; cook until translucent.
From vegweb.com
From vegweb.com
HOW TO MAKE VEGAN MONGOLIAN BEEF - SARAHS VEGAN GUIDE
Cut the seitan into thin strips and add to a pan. Fry on high heat for 5 minutes until crispy on the outside. Deglaze the pan with the sauce and reduce the heat. Let it simmer for a few more minutes so the sauce thickenes and the seitan absorbs all the delicious flavors. Serve with broccoli and rice.
From sarahsveganguide.com
From sarahsveganguide.com
MONGOLIA FOR VEGETARIAN TRAVELERS | MONGOLIAN VEGETARIAN FOOD
Mongolian Traditional Vegetarian Foods. Mongolia have White Foods (Tsagaan idee). Those are milk products. Vegan restaurants are developing and opened in Mongolia very often. The first Mongolian vegetarian restaurant opened 12 years ago. Since vegetarian restaurants opened doors it became very popular in a short time. Ulaanbaatar has over 30 ...
From waytomongolia.com
From waytomongolia.com
MONGOLIAN BEEF (BETTER THAN TAKEOUT!) - TIFFY COOKS
Marinate beef with corn starch, baking soda, egg white, and Chinese cooking wine. Season with some salt and black pepper. Set it aside for 20 minutes.
From tiffycooks.com
From tiffycooks.com
VEGETARIAN KOREAN BEEF - LORD BYRON'S KITCHEN
First, in a skillet, over medium heat, sauté the onions in olive oil until slightly caramelized. This will take about 3-5 minutes.. Then, add the garlic and cook for two more minutes. Finally, add the vegetarian crumbles and continue to sauté for another 5 minutes.
From lordbyronskitchen.com
From lordbyronskitchen.com
MONGOLIAN BEEF AND VEGGIES - RAISING GENERATION NOURISHED
Dinner Ideas Healthy Kids and Teens Real Food 101 Real Food Tips Mongolian Beef and Veggies :: Soy Free, Gluten Free, and Naturally Sweetened! January 22, 2020. Enjoy Mongolian beef stir fry, loaded with veggies and without the soy, gluten, and processed sugar! A little walk down memory lane… So I was driving in Grand Rapids not to long ago, near a spot …
From raisinggenerationnourished.com
From raisinggenerationnourished.com
TRAVELLING IN MONGOLIA WHEN YOU ARE VEGETARIAN
Let’s start with the easiest part: eating vegetarian food in the capital. Still hard to believe, 10 years ago numerous vegetarian restaurants opened their doors and became very popular among the Mongolian youth looking for a new way of life. We currently count about 30 locations serving exclusively vegetarian dishes, and also the ones from Loving hut chain, …
From mongolia-trips.com
From mongolia-trips.com
BEEF-LESS (VEGAN) MONGOLIAN BEEF. {RECIPE} | ELEPHANT JOURNAL
PF Chang’s Mongolian Beef was one of my favorites as an omnivore, and with some creativity, I’ve taken out the meat but left all of the fantastic flavor. This recipe is sure to make everyone at the table smile, veggies or not, and I guarantee it will be gone faster than you can imagine! Ingredients. 3 T sesame oil. 2 tsp minced fresh ginger
From elephantjournal.com
From elephantjournal.com
10 BEST MONGOLIAN VEGETABLES RECIPES - YUMMLY
Crispy Mongolian Beef BrooklynMunch. oil, brown sugar, skirt steak, cornstarch, garlic, ground ginger and 4 more. Mongolian Beef for 4: $10 Recipe! FromtheCountertopRecipes. ginger, vegetable oil, corn starch, green onions, soy sauce, dark brown sugar and 4 more.
From yummly.com
From yummly.com
VEGAN MONGOLIAN BEEF - SIMPLE RECIPE - VEGANESE TOKYO
Heat oil in a frying pan over medium-high heat, and add the soy curls and garlic scapes. Cook the soy curls for 1~2 minutes on each side, until browned and crispy. Lower the heat and add the sauce to the pan. Cook on medium-low heat until the sauce thickens. Sprinkle sesame seeds and green onions (optional), and serve with rice.
From veganese-tokyo.com
From veganese-tokyo.com
PF CHANG'S VEGAN MONGOLIAN "BEEF" - GIRL AND THE KITCHEN
This Mongolian “Beef” is tender, saucy and perfectly savory. All of the flavor and you can feel good about eat a great plant based meal! Combine soy sauce, water, ginger, garlic, red pepper flakes, corn starch and sugar in a bowl. Set aside. Over high heat, add vegetable oil to a large sautee pan or wok.
From girlandthekitchen.com
From girlandthekitchen.com
VEGAN MONGOLIAN BEEF - CONNOISSEURUS VEG
Instructions. Make the sauce by stirring soy sauce, sugar and ¼ cup of water or broth together in a small bowl. Stir cornstarch and chilled water together in a small cup. Set aside. Drain the seitan and discard liquid. Place cornstarch into a medium bowl and add seitan strips. Toss to coat.
From connoisseurusveg.com
From connoisseurusveg.com
R/VEGETARIAN - VEGAN MONGOLIAN BEEF - REDDIT.COM
Welcome to r/vegetarian, the community for anyone interested in a vegetarian diet … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/vegetarian. r/vegetarian. Log In Sign Up. User account menu. Found the internet! 275. Vegan Mongolian Beef. Recipe. Close. 275. Posted by 24 days ago. Vegan Mongolian Beef. …
From reddit.com
From reddit.com
MONGOLIAN BEEFLESS BEEF AND SZECHUAN SNOW PEAS WITH SHIITAKE …
Jan 30, 2017 - One of my favorite dishes at Chinese restaurants is Mongolian Tofu (formerly it was Mongolian Beef). If it's an option on the menu, I usuall... Jan 30, 2017 - One of my favorite dishes at Chinese restaurants is Mongolian Tofu (formerly it was Mongolian Beef). If it's an option on the menu, I usuall... Pinterest. Today. Explore. When autocomplete results are …
From pinterest.ca
From pinterest.ca
SWEET EARTH MONGOLIAN BEEFLESS REVIEWS 2022 - INFLUENSTER
Sweet Earth Natural Foods. Sweet Earth Benevolent Bacon - Fresh. ( 7) Great Value. Great Value Five Cheese Ravioli, 25 oz. ( 268) Samyang. Samyang Ramen / …
From influenster.com
From influenster.com
MONGOLIAN BEEF & VEGETABLES - BUTTER WITH A SIDE OF BREAD
Heat a pan to medium-high heat. Add in the beef and cook for about 4-5 minutes or until cooked. Add in the steamed veggies and toss to coat. Combine 3 tablespoons of water with 1 tablespoon of cornstarch and stir until dissolved. Add in the remaining water and stir again.
From butterwithasideofbread.com
From butterwithasideofbread.com
BEST CHINESE FOOD RECIPES: MONGOLIAN 'BEEFLESS' BEEF (VEGETARIAN)
3 prepare rice. when rice is cooked, leave covered and begin to prepare 'beef'. 4 fry onion and carrots in peanut oil in a frying pan over medium heat until onion is translucent. 5 add 'beef' and sauce the beef was in to frying pan. fry 5-10 minutes, until heated through. 6 serve over rice, topped with chopped green onion. enjoy!
From chinesefoodrecipesbook.blogspot.com
From chinesefoodrecipesbook.blogspot.com
MONGOLIAN BEEF (WITHOUT USING A WOK) - OMNIVORE'S COOKBOOK
Spread the steak with minimal overlapping. Use a pair of tongs to rearrange the beef, if necessary. Let cook for 1 minute without moving, or until the bottom turns golden brown. Flip and cook the other side, 40 seconds or so, until golden but the inside still a bit pink. Transfer the steak to a big plate.
From omnivorescookbook.com
From omnivorescookbook.com
‘MONGOLIAN’ BEEF WITH VEGETABLES – AMY ROLOFF
Remove. In the same sauté pan, add in chopped broccoli, add salt and pepper and cook till just tender but still crisp. Remove and keep vegetables warm. In the bowl with the beef, add cornstarch and combine until all beef is coated. In the same sauté pan as the vegetables, heat oil on medium to high heat, and add the sliced beef.
From amyjroloff.com
From amyjroloff.com
SWEET EARTH AWESOME MONGOLIAN BEEFLESS BOWL REVIEW - FREEZER …
It’s a great option for all of our staffers, especially the ones that are looking for vegetarian and vegan options. If you’re in that boat, the Sweet Earth Awesome Mongolian Beefless Bowl is a dish you might want to try. As far as cooking goes, this is a pretty basic microwavable meal. Toss it in the microwave for a minute, give it a good ...
From freezermealfrenzy.com
From freezermealfrenzy.com
VEGAN MISS | IT'S THE BEE'S KNEES, DADDY!: MONGOLIAN BEEFLESS BEEF …
Feb 26, 2014 - One of my favorite dishes at Chinese restaurants is Mongolian Tofu (formerly it was Mongolian Beef). If it's an option on the menu, I usuall...
From pinterest.com
From pinterest.com
VEGETARIAN MONGOLIAN BEEF - SIMPLE VEGETARIAN
1 tablespoon vegetarian hoisin sauce; 1/3 cup finely chopped cilantro; 2-7 dried thai chili peppers; 1 package Trader Joe's Beef-Less Strips; One medium red bell pepper; One small sweet onion; Mix the soy sauce, hoisin, garlic, and cilantro in a medium mixing bowl. Add the "meat" and dried chili peppers. Thoroughly coat the "meat" and let it ...
From simple-vegetarian.com
From simple-vegetarian.com
PALEO MONGOLIAN BEEF RECIPE FROM THE VEGGIE CONVERTER
Clay Pot Mongolian Beef. Adapted from Slow Cooker Mongolian Beef. Ingredients. 1 1/2 pounds steak, cut into strips 1/4 cups arrowroot powder 2 tablespoons avocado oil 1/2 teaspoons mince garlic 1/3 cup coconut aminos 3/4 cups water 3/4 cups coconut sugar 4 ounces mushrooms, sliced 6 ounces water chestnuts 1 cup grated carrots green onions, for ...
From veggieconverter.com
From veggieconverter.com
15 MOST POPULAR MONGOLIAN VEGETARIAN DISHES - ASIAN RECIPE
As a traditional mongolian recipes, Mutton is used in Budaatai shul or sometimes Mongolian beef but vegetarian versions is also possible. Hence, without the mutton nor the Mongolian beef. Most of the time TVP or Texture vegetable protein is used as an alternative to the meat. Then to make it a vegan soup, vegetables such as potatoes, spinach ...
From asian-recipe.com
From asian-recipe.com
You'll also love