Monterey Seafood Stew Recipes
MONTEREY SEAFOOD STEW
This is a decadent stew that is loaded with seafood. From the Monterey coast in California famous for seafood. Serve with a crusty bread to soak up the juices. Passive time includes marinate time.
Provided by Shirl
Categories Stew
Time 5h30m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Dry bass, shrimp and scallops on paper towels.
- Cut bass in 1 inch squares.
- Pick over scallops to remove any bits of shell.
- Place in a deep bowl, add wine and marinate 4 hours in refrigerator.
- Cook onions, peppers, celery and garlic in oil until tender but not browned.
- Add bay leaves, basil and thyme.
- Cook a minute or two to blend flavors.
- Add tomatoes and salt and pepper to taste.
- Cook uncovered 15-20 minutes, stirring now and then.
- Add marinated fish along with wine.
- Cook uncovered 6-8 minutes, just until fish is done.
- Add lobster, crab and clams.
- Heat thoroughly.
- Can serve over rice.
Nutrition Facts : Calories 315.4, Fat 8.6, SaturatedFat 1.4, Cholesterol 157, Sodium 494.9, Carbohydrate 13.3, Fiber 2.6, Sugar 5.5, Protein 44.8
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