Morton Bay Bug Salad With Mango Ginger Dressing Recipes

MANGO MADNESS SALAD

The ingredients list may seem odd, but somehow they go together wonderfully and create a beautiful looking and delicious fruit salad that is truly refreshing.

Provided by Joyce A.

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 5

Mango Madness Salad image

Steps:

Combine mangos, strawberries, and blackberries in a bowl. Toss with cilantro and lime. Refrigerate for 1 hour.

Nutrition Facts : Calories 61.6 calories, Carbohydrate 16 g, Fat 0.3 g, Fiber 2.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 13.4 g

Ingredients

5 mango, peeled and diced
6 fresh strawberries, sliced
½ cup blackberries
¼ cup chopped cilantro
½ lime, juiced

CHICKEN AND MANGO SALAD WITH GINGER-ORANGE DRESSING

Provided by Bon Appétit Test Kitchen

Categories Salad Chicken Ginger Onion Sauté Quick & Easy Low Cal Orange Mango Summer Watercress Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

Chicken and Mango Salad with Ginger-Orange Dressing image

Steps:

Whisk 1/2 cup oil and next 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
Heat remaining 1 tablespoon oil in heavy large skillet over medium-low heat. Sprinkle chicken with salt and pepper; add to skillet. Cover and sauté until cooked through, about 6 minutes per side. Transfer to cutting board. Cut crosswise into slices; cool 5 minutes.
Mound watercress on plates; top with chicken, mango, and red onion. Drizzle with dressing and serve.

Ingredients

1/2 cup plus 1 tablespoon vegetable oil
1/4 cup thawed frozen orange juice concentrate
2 tablespoons unseasoned rice vinegar
2 tablespoons finely chopped crystallized ginger
1 1/4 pounds skinless boneless chicken breast halves (about 3)
2 large bunches of watercress, trimmed
1 large mango, peeled, pitted, cut into 1/2-inch-thick slices
1/2 small red onion, sliced paper-thin

MORETON BAY BUGS

The freshness of lime, garlic, chili and golden melted butter complements the tender flesh of the bugs. Grilled to perfection under the broiler. Fresh from the sea to you, enjoy this tender, sweet crustacean enhanced with the tang and freshness of lime zest!

Provided by Carol in Oz

Categories Lobster

Time 31m

Yield 3-4 serving(s)

Number Of Ingredients 9

Moreton Bay Bugs image

Steps:

Cut bugs in half lenthwise and clean out the 'yuck'.
Rinse well under running water, ensuring meat stays in shell.
Drain well and place on platter meat side up.
Season to taste with freshly cracked salt and pepper.
Melt butter being careful not to burn.
Put the zest of one lime into the melted butter, squeeze half the lime over the bugs, half into the butter.
Add garlic and finely diced chillis to the melted butter, heat gently to combine flavours.
Spoon butter mixture evenly over bugs reserving 1/4 of the mixture to spoon over just before serving.
Broil under griller for 15 minutes or until bugs are opaque. Cooking time will vary with your oven.
Spoon reserved butter mixture over hot bugs to serve, and sprinkle with finely chopped fresh parsley.
Serve with toasted turkish bread and extra melted butter for dipping.
Wouldn't hurt to have the Chardonnay on ice, either.

Nutrition Facts : Calories 288.1, Fat 30.9, SaturatedFat 19.5, Cholesterol 81.3, Sodium 223.8, Carbohydrate 3.6, Fiber 0.7, Sugar 1.7, Protein 1.2

Ingredients

3 green moreton bay bugs (raw)
2 birds eye chiles
2 garlic cloves
1/2 cup butter
salt
pepper
lime juice
lime zest
1/4 cup parsley

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