Mosa Plantain Fritters Recipes
PLANTAIN FRITTERS
These golden brown plantain fritters are a favorite in West Africa, where my aunt served as a missionary for 45 years. Make sure the plantains are very ripe, or substitute bananas instead. -Heather Ewald, Bothell, Washington
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2 dozen.
Number Of Ingredients 6
Steps:
- Place plantains in a food processor; cover and process until smooth. Add the flour, onion, salt and pepper; cover and process until blended (batter will be moist). , In an electric skillet or deep-fat fryer, heat 1/4 in. of oil to 375°. Drop tablespoonfuls of batter, a few at a time, into hot oil. Cook until golden brown, 1 minute on each side. Drain on paper towels.
Nutrition Facts : Calories 77 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
PLANTAIN FRITTERS (CARIBBEAN)
Make and share this Plantain Fritters (Caribbean) recipe from Food.com.
Provided by Sydney Mike
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, slightly mash the plantains, then set aside.
- In a mixing bowl, whisk together the flour, baking powder & salt.
- In a small bowl, beat in the eggs until fluffy.
- To the flour mixture add the beaten eggs, crushed red pepper & butter & then the milk, beating with a fork until the mixture is smooth.
- Stir in the mashed plantains, & add more milk if necessary ~ Batter should be of a dropping consistency.
- Drop by spoonfuls into preheated deep fat at 375 degrees F & fry 4-5 minutes, or until evenly browned. Serve hot.
Nutrition Facts : Calories 343, Fat 7.1, SaturatedFat 3.5, Cholesterol 104.9, Sodium 672.3, Carbohydrate 61.6, Fiber 3, Sugar 11.3, Protein 10
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