Mu Shu Pork Wraps Recipes

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MOU SHU PORK WRAPS

I always loved Mou Shu Pork, and I finally found a recipe for it that I think is pretty good.

Provided by RUDEDUDE

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 8

Number Of Ingredients 12



Mou Shu Pork Wraps image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Wrap tortillas in foil.
  • Heat a large skillet over high heat until very hot. Add pork, onion, ginger, and garlic; cook and stir until pork is brown and onion is tender, about 5 minutes. Mix in bok choy, red bell pepper, and mushrooms; cook and stir until bell pepper is tender-crisp, about 5 minutes. Remove pan from heat.
  • Place tortillas in oven for 8 minutes, or until warm.
  • Meanwhile, return pan to high heat source, and mix in bean sprouts, sake, and hoisin and soy sauces; cook and stir until bean sprouts are tender-crisp, about 5 minutes.
  • Remove tortillas from oven. Divide pork mixture among tortillas, and roll up. Serve immediately.

Nutrition Facts : Calories 268.7 calories, Carbohydrate 37.3 g, Cholesterol 19.8 mg, Fat 6.3 g, Fiber 3.7 g, Protein 14.4 g, SaturatedFat 1.8 g, Sodium 585.2 mg, Sugar 5.4 g

12 ounces lean boneless pork loin, sliced into 1/4 inch thick strips
1 onion, thinly sliced
¼ cup minced fresh ginger root
2 cloves garlic, minced
4 cups thinly sliced bok choy
1 red bell pepper, sliced
10 large white mushrooms, julienned
4 cups bean sprouts
¼ cup sake
3 tablespoons hoisin sauce
2 tablespoons soy sauce
8 (8 inch) flour tortillas

MOO SHU PORK POCKETS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 39m

Yield 4 to 6 servings

Number Of Ingredients 24



Moo Shu Pork Pockets image

Steps:

  • Combine the pork, cabbage, cayenne pepper, garlic, gingersnap cookies, and soy sauce in a bowl. Form mixture into patties. Heat a large, nonstick skillet over medium high heat. Add wok or vegetable oil to the pan. Cook patties 7 minutes on each side.
  • Heat tortillas on a nonstick surface over high heat for 30 seconds on each side. Paint the tortillas with hoisin sauce, leaving a 1-inch rim from edge. Pile shredded mixed veggies in center of tortilla and top with cooked pork patty. Fold the tortilla up on all four sides and wrap burger in a square package. Invert pork pocket and cut on diagonal. Serve pockets with jasmine rice sundaes and cucumber salad.
  • Scoop prepared jasmine rice onto dinner plates using an ice cream scoop. Top with duck sauce and toasted sesame seed "sprinkles". This is a great use for those packets of leftover duck sauce that clutter up your junk drawers in the kitchen and kids love the look of the technique.
  • Spread cucumber slices in a thin layer on double-ply paper towels. Roll paper towels up to squeeze water from sliced cucumbers. Transfer sliced cucumbers to a bowl and toss with sliced peppers.
  • Combine remaining ingredients in a small plastic container and shake until sugar dissolves, about 1 minute. Pour the dressing over the cucumbers, toss, and serve.

1 pound ground pork
2 cups shredded cabbage (1/2 a 16-ounce package cole slaw mix)
A few pinches ground cayenne pepper
2 cloves garlic, minced
8 gingersnap cookies, ground in food processor
1/4 cup aged tamari soy sauce
1 tablespoon (1 turn around the pan in a slow drizzle) wok or vegetable oil
6 large (12-inch) flour tortillas
1 cup hoisin sauce
Shred up a pile of your favorite raw vegetables or
2 cups shredded cabbage
Shredded carrots
Fresh bean sprouts
Thinly sliced scallions
Cooked jasmine rice
Water
Salt
Duck sauce
Toasted sesame seeds
1 European seedless cucumber or 2 Kirby cucumbers, thinly sliced
1 small red bell pepper, seeded and thinly sliced
1/4 cup rice wine vinegar or white distilled vinegar
2 rounded teaspoons sugar
1 tablespoon soy sauce

MOO SHU PORK WRAPS

We love this easy to make mo shu pork. I use whole wheat tortillas, low-carb style as they are thiner, more like the chinese restaurants use. I adapted this recipe from another site and perfected it to our liking.

Provided by Barb G.

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Moo Shu Pork Wraps image

Steps:

  • Heat a large skillet over high heat until very hot, ADD the first 4 ingredients and stir-fry until pork is brown and onion is tender, about 5 minutes.
  • Mix in coleslaw, bell pepper and stir fry until bell pepper is crisp-tender, about 5 minutes, Remove from heat.
  • Wrap tortillas in foil and place in a Preheated 350 degree oven for 8 minutes to warm (I use the pan for tortillas and warm in microwave).
  • Return stir-fry to high heat and add bean sprouts, sake, hoisin and soy sauce; stir-fry until bean sprouts are tender crisp, about 5 minutes.
  • Remove tortillas from oven, I let everyone fix ther own, Place tortilla on plate, spread with a small amount of plum sauce, Place some of the stir-fry over plun sauce and wrap up, Enjoy.

Nutrition Facts : Calories 716, Fat 24.3, SaturatedFat 8, Cholesterol 93.3, Sodium 1241.1, Carbohydrate 73.8, Fiber 6.7, Sugar 10.3, Protein 44.6

1 lb lean boneless pork loin, well trimmed,cut into 1/4 inch thick strips
1 medium onion, thinly sliced
3 cloves garlic, minced
1/4 cup minced fresh ginger
3 cups cabbage and carrot coleslaw mix (I use the one that has carrots & red cabbage in it)
1 medium red bell pepper, sliced
4 cups bean sprouts
1/3 cup sake
3 tablespoons hoisin sauce
2 tablespoons soy sauce
8 -10 8-inch flour tortillas
plum sauce, for spreading on tortillas

MU SHU PORK

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 20



Mu Shu Pork image

Steps:

  • Combine soy sauce, sherry and hoisin sauce in a bowl. Add the pork, toss to coat evenly, cover, refrigerate and marinate for 30 minutes.
  • Meanwhile, soak the mushrooms in enough hot water to cover for 20 minutes. Drain and thinly slice. Set aside on a plate, along with the cabbage, carrot and scallions.
  • Heat a wok or large skillet over medium/high heat. Add 1 tablespoon of the peanut oil and swirl to coat. Pour in the eggs, swirling and tilting the wok to form a thin film. Cook just until the eggs are set and feel dry on top, about 1 minute. Transfer to a platter, let cool slightly and cut into 1 inch strips.
  • Return the wok to high heat, and swirl in the remaining 2 tablespoons oil. Add the garlic, and ginger, and stir-fry to release the aromas, about 1 minute. Add the pork and stirfry until lightly browned, about 2 minutes. Add the reserved mushrooms, cabbage, carrot, bean sprouts, and scallions, along with the chicken stock, and stir-fry another 2 minutes. Stir in soy sauce, sherry, sesame oil, and sugar, and cook, stirring until sauce boils, about 1 minute. Add egg strips and mix well. To serve, spread a small amount of hoisin sauce on a warm Mandarin Pancake. Spoon about 1/2 cup mu shu mixture in center of pancake, wrap like a burrito, folding the ends to close, and serve.
  • Place flour in a medium bowl, making a well in the center. Pour in the boiling water, and use a wooden spoon or chopsticks to mix until a soft dough is formed. On a lightly floured surface, knead the dough gently until it is smooth and elastic, about 5 minutes. Cover with a damp towel and let rest for 20 minutes.
  • On a lightly floured surface, roll dough into a log, 16 inches long. Cut the log crosswise into 1 inch pieces, shape each piece into a ball, then use your hands to flatten each ball into a pancake. Brush the tops of the pancakes lightly with the sesame oil. Then, place one pancake on top of a second pancake, oiled sides together, so that there are 8 pairs. With a rolling pin, flatten each pair into a 6 inch circle. (A tortilla press also works well for this.) Cover the pancakes with a damp towel to rest.
  • Heat an ungreased, nonstick skillet over medium heat. Cook the pancakes, one at a time, turning them once as they puff and little bubbles appear on the surface, until lightly browned, about 2 minutes on each side. As each pancake is finished, remove from pan and gently separate the halves into 2 pancakes while still hot. Stack cooked pancakes on a plate while cooking the remaining pancakes.
  • Serve pancakes while still warm with Mu Shu Pork. Or, pancakes may be prepared up to 1 day in advance, wrapped in plastic, and refrigerated. Pancakes may also be frozen. Reheat them by steaming for 5 minutes, or warming them in a 350 degree F oven, wrapped in foil, for 10 minutes.
  • Yield: 16 pancakes

2 tablespoons soy sauce
1 tablespoon dry sherry
1 teaspoon hoisin sauce
1/2 pound boneless lean pork, shredded
4 dried black mushrooms
2 cups finely shredded Napa cabbage
1 carrot, julienned
3 scallions, white and light green parts, slivered
1 cup bean sprouts
3 tablespoons peanut oil
2 eggs, lightly beaten with 1/2 teaspoon salt
3 cloves garlic, minced
3 teaspoons freshly grated ginger
3 tablespoons chicken stock
2 teaspoons sesame oil
1 teaspoon sugar
Hoisin sauce
2 cups sifted flour
3/4 cup boiling water
1 to 2 tablespoons sesame oil

MOO SHU PORK

Provided by Food Network Kitchen

Time 40m

Yield 4

Number Of Ingredients 10



Moo Shu Pork image

Steps:

  • Whisk the hoisin sauce, vinegar, garlic and 1/2 teaspoon each salt and pepper in a large bowl. Add the pork and marinate 10 minutes.
  • Heat 1 tablespoon vegetable oil in a large skillet over high heat. Remove the pork from the marinade using tongs (reserve the marinade) and stir-fry until browned, about 4 minutes. Transfer the pork to a plate. Add 3 to 4 tablespoons water to the skillet, then pour the pan juices over the pork on the plate.
  • Add the remaining 1 tablespoon vegetable oil to the skillet; when hot, add the mushrooms and stir-fry until slightly golden, about 2 minutes. Add the coleslaw mix and cook until wilted, about 3 minutes. Add the pork, the reserved marinade and half of the scallions; stir-fry 2 more minutes. Season with salt and sprinkle with the remaining scallions. Serve the stir-fry in the lettuce leaves with more hoisin sauce.

3 tablespoons hoisin sauce, plus more for serving
3 tablespoons rice vinegar
2 cloves garlic, minced
Kosher salt and freshly ground pepper
1 3/4-pound pork tenderloin, trimmed and cut into thin strips
2 tablespoons vegetable oil
8 ounces shiitake mushrooms, stemmed and sliced
1 14-ounce bag coleslaw mix
1 bunch scallions, thinly sliced
12 Bibb lettuce leaves

PORK WRAPS

This is a quick easy meal for supper. I have added a tomato sliced and seeded and that was really good too. You can season the pork while sauteing but its not necessary. Of course the taste will vary depending on what barbecue sauce you use. I like this with thick and spicy barbecue sauce. Something different and kids like to wrap their own! I also have used chicken and it is equally just as good!

Provided by Dissie

Categories     Pork

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5



Pork Wraps image

Steps:

  • Slice pork chops, bell pepper and onion into thin strips.
  • Start browning the pork chops in a large skillet with 1 tbl oil for about 3 minutes over medium high heat, stirring often.
  • Add veggies and continue to saute the three until the veggies are starting to be tender crisp and the pork is cooked.
  • Add barbecue sauce and sautee a few more minutes until all are coated well with barbecue sauce and barbecue sauce starts to thicken slightly.
  • Warm tortillas in a microwave. (take 2 sheets of papertowels and wet them, wring them out and place tortilla in between them and nuke for about 15 seconds.).
  • Divide filling among warmed tortillas. Tuck in bottom and roll and tuck in sides to creat an enclosed wrapper open at one end.

Nutrition Facts : Calories 628.7, Fat 17, SaturatedFat 5, Cholesterol 76, Sodium 1179.8, Carbohydrate 81.8, Fiber 5.5, Sugar 17.4, Protein 34.8

1 lb boneless pork chop
2 bell peppers
1 large onion
3/4 cup barbecue sauce
4 large flour tortillas

EASY MOO SHU PORK WITH TORTILLAS

Get dinner rolling with this do-it-yourself Chinese favorite, featuring an extra helping of veggies. For these homemade Asian wraps, everyone fills warmed tortillas with a drizzle of store-bought hoisin sauce and some sweet-spicy shredded pork.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 45m

Number Of Ingredients 12



Easy Moo Shu Pork with Tortillas image

Steps:

  • In a large nonstick skillet, heat 1 teaspoon oil over medium. Add eggs; cook, without stirring, until set, 1 to 2 minutes. Transfer to a cutting board. When cool enough to handle, roll up, and slice crosswise into 1/4-inch-wide strips; set aside. Wipe skillet clean; reserve.
  • Place pork in a medium bowl, and sprinkle with cornstarch. Season with salt and pepper, and toss to coat. In reserved skillet, heat remaining tablespoon oil over medium-high. Add pork, and cook until browned on one side, 4 to 5 minutes (pork will cook more later); transfer to a plate (reserve skillet).
  • Add mushrooms and ginger to skillet; season with salt and pepper. Cook until mushrooms are lightly browned, 3 to 5 minutes. Add cabbage, scallions, soy sauce, vinegar, egg strips, and pork; cook, tossing occasionally, until cabbage has wilted and pork is opaque throughout, 2 to 3 minutes.
  • Stack tortillas between damp paper towels; microwave on high for 2 minutes. To assemble, spread center of a tortilla with hoisin sauce; top with moo shu filling, and roll up.

1 teaspoon plus 1 tablespoon vegetable oil, such as safflower
4 large eggs, lightly beaten
1 pork tenderloin (about 1 pound), halved lengthwise and thinly sliced crosswise
2 tablespoons cornstarch
Coarse salt and ground pepper
1 pound shiitake mushrooms (stems removed), caps thinly sliced
2 tablespoons minced peeled fresh ginger
1/2 head napa cabbage, shredded
5 scallions, thinly sliced
1/3 cup soy sauce
1/4 cup rice vinegar
Flour tortillas and hoisin sauce, for serving

MOO-SHU PORK

Provided by Shirley Cheng

Categories     Wok     Egg     Ginger     Mushroom     Pork     Marinate     Stir-Fry     Lunar New Year     Cucumber     Cabbage     Sesame

Yield Makes 4 servings

Number Of Ingredients 25



Moo-Shu Pork image

Steps:

  • Make pancake dough:
  • In large bowl, stir together flour and 1 cup boiling water until water is absorbed. Add 1/2 cup cold water and knead until smooth dough forms. Cover bowl tightly with plastic wrap and let rest 1 hour.
  • Prep stir-fry:
  • In large nonreactive bowl, toss together pork, 2 tablespoons soy sauce, 3 tablespoons rice wine, pepper, and cornstarch. Let marinate 30 minutes.
  • Meanwhile, in small bowl, combine dried black mushrooms and boiling water to cover. Let stand until tender, about 10 minutes. Drain, squeezing out excess liquid, rinse to remove any grit, discard stems, and coarsely chop caps. Set aside.
  • In small bowl, stir together remaining 2 tablespoons soy sauce, remaining 1 tablespoon rice wine, oyster sauce, and sugar. Set aside.
  • In small sauté pan over moderate heat, heat sesame oil until hot but not smoking. Add eggs and scramble until softly set, about 1 minute. Transfer to small bowl and set aside.
  • Cook pancakes:
  • On lightly floured work surface, roll dough into long, even cylinder 1 to 1 1/2 inches in diameter. Using sharp knife, cut cylinder crosswise into about 30 (3/4- to 1-inch) slices. Using rolling pin, roll each slice out to 3 1/2-inch-diameter circle (about 1/8 inch thick). Brush 1 circle with sesame oil and top with 2nd circle. Repeat with remaining circles to form 15 "sandwiches." Roll each "sandwich" out to 6-inch diameter. (Pancakes can be made ahead up to this point and frozen, layered between parchment or waxed paper, up to 1 month.)
  • Heat wok or heavy large sauté pan over moderate heat. Brush pan lightly with peanut oil and cook pancake "sandwiches" in batches until lightly golden, about 3 minutes per side, brushing pan with oil between each batch. Transfer each "sandwich" as done to large plate and immediately peel apart 2 halves. Cover with moist towel while cooking remaining pancakes. Keep warm until ready to serve.
  • Cook stir-fry:
  • In wok or heavy large sauté pan over moderately high heat, heat peanut oil until hot but not smoking. Add ginger, garlic, half of scallions (reserve remainder for garnish), and pork and stir-fry until pork is cooked through and caramelized, about 5 minutes. Add black mushrooms, cabbage, shiitake mushrooms, and cucumber and stir-fry until vegetables are tender, 2 to 3 minutes. Add eggs and soy sauce-rice wine-oyster sauce mixture and stir-fry until heated through, about 1 minute.
  • Transfer to serving bowl and garnish with remaining scallions. To serve, divide pork mixture among pancakes and roll up to enclose mixture.

For pancake dough:
3 2/3 cups all-purpose flour
12 ounces pork butt, trimmed and thinly sliced across grain
4 tablespoons light soy sauce
4 tablespoons Shaohsing rice wine
1/4 teaspoon ground white pepper
2 tablespoons cornstarch
1/2 ounce dried Chinese black mushrooms (also known as black fungus or wood ear mushrooms; about 2/3 cup)
3 tablespoons oyster sauce
2 tablespoons sugar
1 teaspoon Asian toasted sesame oil
2 large eggs, lightly beaten
To cook pancakes:
1 tablespoon Asian toasted-sesame oil
2 tablespoons peanut oil
To cook pork:
1/4 cup peanut oil
1 (1/4-inch) piece fresh ginger, minced (about 1 teaspoon)
2 cloves garlic, minced
4 scallions (white and green parts), thinly sliced on diagonal
8 ounces Napa cabbage, quartered lengthwise, cored, and cut crosswise into 1 1/2-inch triangles (about 5 cups)
4 ounces fresh shiitake mushrooms, stems discarded and caps thinly sliced (about 1 1/2 cups)
1 English or kirby cucumber, cut crosswise into 2-inch lengths, then thinly sliced lengthwise (about 1 cup)
1 teaspoon Asian toasted sesame oil
2 large eggs, lightly beaten

MU SHU PORK AND MANDARIN PANCAKES

Make and share this Mu Shu Pork and Mandarin Pancakes recipe from Food.com.

Provided by Queen Dragon Mom

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 21



Mu Shu Pork and Mandarin Pancakes image

Steps:

  • Combine soy sauce, sherry and hoisin sauce in a bowl.
  • Add the pork, toss to coat evenly, cover, refrigerate and marinate for 30 minutes.
  • Meanwhile, soak the mushrooms in enough hot water to cover for 20 minutes (no soaking if using button mushrooms).
  • Drain and thinly slice.
  • Set aside on a plate, along with the cabbage, carrot and scallions.
  • Heat a wok or large skillet over medium-high heat.
  • Add 1 tablespoon of the peanut oil and swirl to coat.
  • Pour in the eggs, swirling and tilting the wok to form a thin film.
  • Cook just until the eggs are set and feel dry on top, about 1 minute.
  • Transfer to a platter, let cool slightly and cut into 1 inch strips.
  • Return the wok to high heat, and swirl in the remaining 2 tablespoons oil.
  • Add the garlic, and ginger, and stir-fry to release the aromas, about 1 minute.
  • Add the pork and stir-fry until lightly browned, about 2 minutes.
  • Add the reserved mushrooms, cabbage, carrot, bean sprouts, and scallions, along with the chicken stock, and stir-fry another 2 minutes.
  • Stir in soy sauce, sherry, sesame oil, and sugar, and cook, stirring until sauce boils, about 1 minute.
  • Add egg strips and mix well.
  • To serve, spread a small amount of hoisin sauce on a warm Mandarin Pancake.
  • Spoon about 1/2 cup mu shu mixture in center of pancake, wrap like a burrito, folding the ends to close, and serve.

Nutrition Facts : Calories 363.9, Fat 23.8, SaturatedFat 5.9, Cholesterol 144.1, Sodium 1420.2, Carbohydrate 13.7, Fiber 2.5, Sugar 5.8, Protein 18.3

2 tablespoons soy sauce
1 tablespoon dry sherry
1 teaspoon hoisin sauce
1/2 lb boneless lean pork, shaved into very thin bite sized pieces
4 dried black mushrooms or 8 button mushrooms
2 cups finely-shredded napa cabbage
1 carrot, julienned
3 scallions, white and light green parts, slivered
1 cup bean sprouts
3 tablespoons peanut oil
2 eggs, lightly beaten with
1/2 teaspoon salt
3 garlic cloves, minced
3 teaspoons freshly-grated ginger
3 tablespoons chicken stock
2 tablespoons soy sauce
1 tablespoon dry sherry
2 teaspoons sesame oil
1 teaspoon sugar
hoisin sauce
Mandarin pancake (either purchased or make your own, see Mandarin Pancakes)

MU SHU PORK

This is a great dish that I always order whenever I go to Chinese restaurants--and wanted to try making myself. I combined and modified several authentic recipes that I found elsewhere and this is what I came up with. Present as pre-made wraps or have everyone make their own--just don't forget the hoisin sauce, it absolutely makes the dish!

Provided by Lindsay

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h55m

Yield 8

Number Of Ingredients 23



Mu Shu Pork image

Steps:

  • Place 2 tablespoons of soy sauce, 2 tablespoons of white wine, 1 teaspoon of sesame oil, and 2 teaspoons of cornstarch in a non-reactive bowl, and stir until smooth. Stir the pork strips into the marinade until thoroughly coated, and refrigerate for 1 hour.
  • Pour hot water over the shiitake mushrooms in a bowl, and allow to soften for 15 to 20 minutes. Drain, pat dry, remove any hard stem pieces, and finely chop the mushrooms. Combine the mushrooms, green onions, garlic, and ginger in a bowl, and set aside.
  • Remove the leaves from the Napa cabbage, and tear the green leafy portions from the central stalks of the leaves. Slice the stalks the long way into thin slices, then cut them into 1-inch pieces. Finely chop the green leafy portions, and set aside the sliced stems and chopped leaves in separate bowls.
  • In a small bowl, stir together 3 tablespoons of soy sauce, 3 tablespoons of white wine, 1/2 teaspoon of cornstarch, sugar, and ground black pepper. Set the mixture aside.
  • Heat vegetable oil and 1 teaspoon of sesame oil in a wok over medium-high heat, and cook and stir the marinated pork until cooked through, no longer pink, and the edges have begun to brown, about 5 minutes. Remove the pork to a bowl.
  • Pour the beaten eggs into the hot wok, adding more vegetable oil if necessary, and cook and stir until the eggs are scrambled, firm, and well-broken up, about 2 minutes. Stir in the mushroom mixture, and cook and stir 1 to 2 minutes; then stir in the Napa cabbage stem pieces. Cook and stir until the stem pieces are hot but still crunchy, about 1 minute, and then add the chopped cabbage leaves. Pour in 2 tablespoons of white wine, cook and stir the mixture until hot, about 1 more minute, then mix in the cooked pork and the reserved cornstarch mixture. Stir everything together until slightly thickened and hot, about 2 minutes.
  • Mix the hoisin sauce, 1 tablespoon of soy sauce, and 1 teaspoon of sesame oil in a small bowl until thoroughly combined. To serve, spread about 1 tablespoon of hoisin mixture on each pancake, top with about 1/2 cup of the pork mixture, roll, and serve.

Nutrition Facts : Calories 355.4 calories, Carbohydrate 53 g, Cholesterol 71.9 mg, Fat 7.8 g, Fiber 4.2 g, Protein 17.1 g, SaturatedFat 1.7 g, Sodium 1244.4 mg, Sugar 11.8 g

2 tablespoons soy sauce
2 tablespoons white wine
1 teaspoon sesame oil
2 teaspoons cornstarch
1 pound pork tenderloin, cut into thin strips
1 ¾ ounces dried shiitake mushrooms
½ cup sliced green onions
3 tablespoons minced garlic
2 tablespoons peeled and minced fresh ginger
1 head napa cabbage
3 tablespoons soy sauce
3 tablespoons white wine
½ teaspoon cornstarch
½ teaspoon white sugar
¼ teaspoon ground black pepper
1 tablespoon vegetable oil, plus more if needed
1 teaspoon sesame oil
2 large eggs, beaten
2 tablespoons white wine
1 cup hoisin sauce
1 tablespoon soy sauce
1 teaspoon sesame oil
16 frozen Chinese moo shu pancakes, thawed and warmed

MOO SHU WRAPS

This recipe is made with ground turkey. I found it on Jennie-O Turkey web site. Looks really great but I have not tried it yet. I am posting it here so I don't lose it. :)

Provided by Asha1126

Categories     One Dish Meal

Time 30m

Yield 2 wraps, 6 serving(s)

Number Of Ingredients 10



Moo Shu Wraps image

Steps:

  • Heat oil in a large deep skillet over medium-high heat.
  • Add mushrooms, garlic and ginger and stir fry for about 2-3 minutes.
  • Crumble ground turkey into skillet and add bell pepper. Cook 5 minutes, stirring occasionally. Add cole slaw mix and hoisin sauce and stir fry 5 minutes.
  • Spread a thin layer of plum sauce evenly over each warmed up tortilla and top with turkey mixture. Fold bottom of tortilla up over filling, fold sides in and roll up.
  • Enjoy!

2 tablespoons vegetable oil
8 ounces shiitake mushrooms, stems discarded, caps sliced
2 teaspoons bottled garlic or 2 teaspoons fresh garlic, minced
2 teaspoons bottled ginger or 2 teaspoons fresh ginger, minced
1 (1 lb) package lean ground turkey
1 red peppers or 1 yellow bell pepper, cut into short, thin strips
2 cups coleslaw mix (shredded cabbage and carrots) or 2 cups sliced napa cabbage
1/2 cup hoisin sauce
1/3 cup plum sauce (sweet and sour sauce can be used instead)
12 (8 inch) flour tortillas, fajita style, warmed

MOO SHU PORK

Fill Moo Shu shells or Tortillas with this delicious Moo Shu Pork. It tastes just like your favorite Chinese restaurant! Shop at an Asian market for the Moo Shu shells and thinly sliced pork. Otherwise ask your butcher to thinly slice the pork for you.

Provided by Momma Jenny

Categories     Pork

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11



Moo Shu Pork image

Steps:

  • Cut pork into 1/4 inches strips and mix with water, 1 Tablespoon soy sauce, wine and corn starch. Set aside. In a separate bowl mix cabbage, carrots, bean sprouts, 1 1/2 tablespoons soy sauce and Hoisin Sauce. Set aside.
  • Heat 1 Tablespoon oil in wok, scramble eggs in wok. Remove from wok and set aside.
  • Heat 1 Tablespoon oil in wok and cook pork mixture until fully cooked. Remove and set aside.
  • Heat 1 Tablespoon oil in wok and stir fry cabbage mixture. Then add pork mixture and eggs, stir evenly and drain to serve.
  • Wrap mixture and a little Hoisin Sauce in a moo shu shell or tortilla and serve.

Nutrition Facts : Calories 193.9, Fat 12.9, SaturatedFat 2.9, Cholesterol 120.2, Sodium 568.4, Carbohydrate 9.6, Fiber 1.6, Sugar 4.2, Protein 9.9

5 ounces pork loin, thinly sliced (about 1/8 inch)
2 1/2 tablespoons soy sauce (divided)
1 tablespoon water
1 tablespoon wine
2 tablespoons cornstarch
3 eggs
2 cups shredded cabbage
1 cup shredded carrot
1 cup bean sprouts
3 tablespoons oil (divided)
2 tablespoons hoisin sauce

EASY MU SHU PORK

This is an easy mu shu pork dish that the whole family will love.

Provided by CG Joseph

Categories     World Cuisine Recipes     Asian

Time 4h15m

Yield 12

Number Of Ingredients 10



Easy Mu Shu Pork image

Steps:

  • Place 1/2 of the coleslaw mix and 1/2 of the carrots in a slow cooker. Add mushrooms; toss to combine. Stir in garlic. Add 1/2 cup hoisin sauce and soy sauce and stir to combine. Place pork on top of vegetables. Cover and cook on Low until pork is fork-tender, 4 to 5 hours.
  • Shred pork using 2 forks. Add remaining coleslaw mix, carrots, and 1/4 cup hoisin sauce to the slow cooker; stir to combine.
  • Heat tortillas on a skillet over medium-high heat, about 10 seconds per side. Divide pork mixture among tortillas. Top with green onions and sesame oil.

Nutrition Facts : Calories 240.2 calories, Carbohydrate 32.5 g, Cholesterol 16.4 mg, Fat 7.9 g, Fiber 3.3 g, Protein 9.5 g, SaturatedFat 1.8 g, Sodium 633.5 mg, Sugar 6.7 g

1 (14 ounce) package coleslaw mix, divided
1 (10 ounce) bag shredded carrots, divided
6 ounces shiitake mushrooms, sliced
3 cloves garlic, minced
¾ cup hoisin sauce, divided
3 tablespoons reduced-sodium soy sauce
¾ pound boneless pork loin roast
12 (6 inch) flour tortillas
1 bunch green onions, chopped
2 tablespoons sesame oil

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Calories 391 per serving
Servings 4
  • Heat a large skillet over medium heat. Add oil to pan; swirl to coat. Add ginger and garlic; cook 30 seconds, stirring constantly. Increase heat to medium-high. Add carrot and mushrooms; cook 2 minutes, stirring frequently. Add onions and cabbage; cook 1 to 2 minutes or just until cabbage wilts. Spoon cabbage mixture into a large bowl; stir in salt.
  • Wipe pan clean with paper towels. Return pan to medium-high heat. Combine sugar and pork, tossing well to coat. Coat pan with cooking spray. Add pork mixture to pan; cook 3 minutes or until pork is browned and done, stirring occasionally. Carefully add 1 1/2 tablespoons water to pan, scraping pan to loosen browned bits. Stir in hoisin sauce. Add cabbage mixture to pan; toss gently to combine. Spoon about 2/3 cup pork mixture into each tortilla; roll up.


QUICK MOO SHU PORK - CANADIAN LIVING
In bowl, mix together pork, garlic, cornstarch, ginger and pepper; mix in half each of the vinegar and soy sauce. In small bowl, mix together oyster sauce, sugar, sesame oil and remaining vinegar and soy sauce. Set aside. In wok or large skillet, heat 1 tsp of the vegetable oil over high heat; cook eggs, stirring, just until set, about 30 seconds.
From canadianliving.com


MOO SHU WRAPS RECIPES ALL YOU NEED IS FOOD
Preheat oven to 325 degrees F (165 degrees C). Wrap tortillas in foil. Heat a large skillet over high heat until very hot. Add pork, onion, ginger, and garlic; cook and stir until pork is brown and onion is tender, about 5 minutes. Mix in bok choy, red bell pepper, and mushrooms; cook and stir until bell pepper is tender-crisp, about 5 minutes ...
From stevehacks.com


WHAT IS MOO SHU PORK? (WITH PICTURES) - DELIGHTED COOKING
Food historians estimate that moo shu pork became popular in the United States some time in the 1960s. In the years since it became a staple on Chinese menus in America, it has been altered according to American tastes and according to the vegetables and products readily available in America, hence the alteration and innovation in the types of vegetables that …
From delightedcooking.com


MOO SHU PORK | RECIPE | MOO SHU PORK, PORK WRAPS, FOOD
Moo shu pork pork is a versatile Chinese dish that can be eaten wrapped in a tortilla, spooned into lettuce cups or enjoyed with scallion pancakes. Moo Shu Pork Ingredients: Pork: 1 tbs. olive oil 2 tsp. reduced sodium soy sauce
From pinterest.com


DON'T ORDER IN: MAKE MOO SHU PORK AT HOME - THE SPRUCE EATS
Stir-Fry the Moo Shu Pork. Heat the wok over medium-high to high heat. Add 2 tablespoons oil, swirling along the sides. When the oil is hot, add the beaten eggs and scramble until they are quite firm. Remove the eggs from the wok. The Spruce / Victoria Heydt. Clean out the wok and add 2 tablespoons oil.
From thespruceeats.com


THE BEST EASY HOMEMADE MU SHU PORK ... - MISS CHINESE FOOD
Mu shu pork, also moo shu or moo shoo is an ancient Chinese dish invented in the Shandong province of Northern China. The pork used is usually tenderloins that is then stir fried together with wooden ear mushrooms, bamboo shoots, scrambled eggs, cucumbers and an assortment of other vegetables. Once this is ready, the stir-fried meat goes into wraps called …
From misschinesefood.com


MOU SHU PORK WRAPS RECIPE - FOOD NEWS
Preheat oven to 325 degrees F (165 degrees C). Wrap tortillas in foil. Heat a large skillet over high heat until very hot. Add pork, onion, ginger, and garlic; cook and stir until pork is brown and onion is tender, about 5 minutes. Mix in bok choy, red bell pepper, and mushrooms; cook and stir until bell pepper is tender-crisp, about 5 minutes.
From foodnewsnews.com


MU SHU PORK WRAPS RECIPE - FOOD NEWS
Mu shu wrappers are thin and delicate Mandarin pancakes with a delightfully chewy texture. In our take on the traditional dish, mu shu wraps encase a sweet and savoury traditional filling of pork, egg and mushrooms, dressed with a sticky fragrant hoisin sauce. Add bok choy, red bell pepper and mushrooms. Saute for about 5 […]
From foodnewsnews.com


MU SHU PORK WRAPS - DAIRY FREE RECIPES
Mu Shu Pork Wraps is a dairy free side dish. One serving contains 206 calories, 11g of protein, and 4g of fat. This recipe serves 8. A mixture of chile paste, ginger, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.
From fooddiez.com


MOO SHU PORK IN WRAPS - BAKERSBEANS
Moo Shu Pork in Wraps is a dish from Northern China that can be served with rice or as we like it - in wraps making it another quick, easy and flavourful meal! What is Moo Shu Pork? Moo Shu Pork typically consists of green onions, mushrooms, and scrambled eggs rolled into small, thin pancakes. Or do it up like we do and serve it over rice, thin noodles or in wraps …
From bakersbeans.ca


20-MINUTE MOO SHU PORK (OR CHICKEN!) | GIMME SOME OVEN
To Make The Moo Shu Pork: Add the thinly-sliced pork (or chicken) to half of the marinade, and toss until the meat is evenly coated in the marinade. Set aside for 5 minutes. While the meat is marinating, heat 2 teaspoons oil in a large saute pan or wok over medium heat. Add the whisked eggs, and let them sit and until they are cooked and form a ...
From gimmesomeoven.com


FOODCOMBO
total -> aaaa2021
From foodcombo.com


MOO SHU PORK LETTUCE WRAPS - THE NOSHERY
Stir-fry the pork until browned, about 4 minutes. Transfer the pork to a plate. Add 3 to 4 tablespoons water to the skillet and scrape up brown bits, pour the pan juices over the pork on the plate and set aside. Add the remaining 1 tablespoon sesame oil to the skillet. When the oil is hot, add the mushrooms and stir-fry until slightly golden ...
From thenoshery.com


MOO SHU PORK WRAPS - RECIPES | PAMPERED CHEF US SITE
Moo Shu Pork Wraps. Prep 5 min | Cook 20 min | Ready in 25 min. Full of fresh and delicious flavors, this recipe is packed with veggies and protein and uses time-saving broccoli slaw for a nice, healthy crunch. Ingredients. Pork; 1 red bell pepper; 1 pkg. (8 oz./250 g) white or cremini mushrooms; 1 lb. (450 g) ground pork; Sauce; 3 green onions; 1 garlic clove; 3 tbsp (45 mL) …
From pamperedchef.com


MU SHU PORK WRAPS - GLUTEN FREE RECIPES
Mu Shu Pork Wraps. You can never have too many main course recipes, so give Mu Shu Pork Wraps a try. This recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 19g of protein, 17g of fat, and a total of 293 calories. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. Head to …
From fooddiez.com


MU SHU PORK TIPS, ORIGIN AND CHINESE FOOD RECIPES
Mu Shu Recipes. Try making Mandarin Pancakes to go with Mu Shu Pork. You can make Mu Shu Chicken Wraps, a fun variation with stir-fried chicken and coleslaw in tortilla wraps. A great side dish for your Mu Shu pork is Hot and Sour Soup, which is also made with cloud ears and lily buds.
From thespruceeats.com


MOO SHU WRAPPER - WONTON FOOD
The doughy shells of our Moo Shu Wrappers have a light, chewy texture which brings out the flavors of the other ingredients that makes your next meal a memorable one. Moo Shu Wrappers are fitting when wrapping them with moo shu pork, moo shu tofu, Peking Duck, moo shu brussel sprout burritos and more.
From wontonfood.com


WHOLE30 + KETO MU SHU PORK - TASTES LOVELY
Whole30 + Keto Mu Shu Pork Recipe + Video - low carb mu shu pork served in 0 carb wraps topped with a sriracha mayo! Paleo, gluten free, grain free, dairy free, sugar free, clean eating, real food.
From tasteslovely.com


MU SHU PORK – CHELSEA'S FOOD CREATIONS
Mu Shu Pork always used to be just a fun thing to say and read about on Chinese menus for me, but it was never what I typically ordered. The first time I finally tried the dish I think I was at P.F. Changs. They make a big show of it there. If you order the dish, the waiter comes table side and wraps you up a fancy Chinese burrito. I thought it was such a fun experience, …
From chelseasfoodcreations.wordpress.com


WHAT IS MOO SHU CHINESE FOOD? - CHINA CITY
Moo Shu Shrimp is a delicious version of the more widely known Moo Shu Pork dish found in Chinese restaurants. This protein and vegetable one-dish meal is healthy and delicious meal. Since my kids were not familiar with this moo shu dish, I simply described this dish as shrimp and vegetables wrapped in a thin tortilla.
From chinacityop.com


WHAT IS MOO SHU BEEF? [WITH RECIPE ... - THE FOOD WONDER
The moo shu wraps dish also includes honey for sweetening, some mirin and chili garlic sauce to give it that much-desired rich taste. Beef top sirloin. It’s a great idea to use top sirloin in making your wraps because sirloin is such a versatile beef cut. It is also rich in flavor and so easy to cook. Besides, it cooks fast too just like a steak. It is also an affordable option if you …
From portamx.com


MOO SHU PORK, THE ORIGINAL RECIPE (木樨肉) - RED HOUSE SPICE
The name Moo Shu (Mù Xī/木樨 in Chinese), which originally refers to sweet osmanthus, is used to describe small pieces of scrambled egg as they resemble the tiny yellow flowers of sweet osmanthus trees.So obviously, the two main ingredients of Moo Shu Pork have to be egg and pork.
From redhousespice.com


MU SHU PORK WRAP | THE STAR
Toggle navigation. Toggle navigation; StarPlus News Asean+
From thestar.com.my


MU SHU PORK LETTUCE WRAPS RECIPE - FOOD NEWS
To assemble each lettuce wrap: Spoon â cup of turkey filling onto 1 lettuce leaf. Add a little scallions on top of each. If desired, drizzle 1 teaspoon plum sauce over the top. Shopping Tipsâ ¨-Most supermarkets sell in the produce section, plastic containers of Boston lettuce leaves. Youâ ll use about 1½ heads washed and dried.
From foodnewsnews.com


HEALTHY FOOD RECIPES: MU SHU PORK WRAPS - YOUTUBE
Mu Shu Pork originated in northern China and first became popular in the U.S. in the 1960’s. It quickly became popular and is now a staple in Chinese Americ...
From youtube.com


MOO SHU PORK - THE SEASONED MOM
How to Eat Moo Shu Pork. In China, moo shu pork is typically served with rice.In American Chinese restaurants, the dish comes with a side of hoisin sauce or plum sauce and several warm, steamed, thin, white tortilla-like wrappers made of flour, called "moo shu pancakes" or "Mandarin pancakes." Since store-bought moo shu pancakes are hard to come …
From theseasonedmom.com


WRAP RECIPES | COOKING LIGHT
Mu Shu Pork Wraps. Credit: Photo: Jennifer Causey. View Recipe: Mu Shu Pork Wraps. Chinese restaurants serve mu shu pork with Mandarin pancakes. On a busy weeknight, whole-wheat tortillas are an easy sub. Look for trimmed boneless pork shoulder. If all you see are large cuts, ask your butcher to cut off a 1-pound portion. 3 of 12 View All. Advertisement. 4 of …
From cookinglight.com


MOO SHU PORK WRAPS RECIPE - FOOD NEWS
Full nutritional breakdown of the calories in Mu Shu Pork Wraps based on the calories and nutrition in each ingredient, including Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, Hoisin Sauce, Sesame Oil, Sweet Cooking Rice Wine and the other ingredients in this recipe.
From foodnewsnews.com


MU SHU PORK LETTUCE WRAPS - PARENTS
1. In a small bowl, combine soy sauce, 2 Tbsp. hoisin, the vinegar, and pepper. 2. In a very large nonstick skillet heat the sesame oil over medium-high heat. Add the pork and cook until no pink ...
From parents.com


MU SHU PORK WRAPS - LISA'S DINNERTIME DISH
Remove cabbage mixture from the skillet and set aside in a large bowl. Heat peanut oil over medium heat. Toss pork with remaining soy sauce and season with pepper. Add pork to skillet and sauté until browned and cooked through, about 3 minutes. Stir in water, scraping the bottom of the pan to release any browned bits.
From lisasdinnertimedish.com


MOO SHU PORK - WIKIPEDIA
Moo shu pork (木须肉, also spelled mù xū ròu, moo shi pork, mu shu or mu xu pork) is a dish of northern Chinese origin, originating from Shandong.It invariably contains egg, whose yellow color is reminiscent of blossoms of the osmanthus tree, after which the dish is named.
From en.wikipedia.org


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