Multi Fruit Smoothie Recipes
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
FOUR-FRUIT SMOOTHIE
Kids will be glad to sip this cool and tangy treat, and you'll be glad to know it's full of good-for-you fruit! Besides the beverage's smooth taste, adults are sure to love its short preparation time. Notes Kathleen Tribble of Santa Ynez, California, "After cutting up the banana, processing the ingredients in a blender is all it takes."
Provided by Taste of Home
Time 10m
Yield 4 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine the first six ingredients. Cover and process until smooth. Pour into chilled glasses. Garnish with an orange wedge if desired. Serve immediately.
Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 38g carbohydrate (32g sugars, Fiber 5g fiber), Protein 1g protein.
MULTI-FRUIT SMOOTHIE
This recipe is one of my own creation. I threw together some fruits and this is the product. All of my family absolutely loved it. You can also put them in ice cube trays and freeze for a delicious cubed treat!
Provided by Brooki
Categories Smoothies
Time 10m
Yield 7 cups, 5-7 serving(s)
Number Of Ingredients 6
Steps:
- Blend the ice and grape juice together in the blender. Blend until ice is smooth.
- Cut the seed out of the peach and put it into the blender and blend for 10 seconds on high.
- Cut the tops off of the strawberries, place into blender and blend for 10 seconds on high.
- Put all the blackberries into the blender and blend for 10 seconds on high.
- Add 1 tablespoon of sugar and blend until all ingredients are mixed well.
- Enjoy!
- Freeze what is left over.
Nutrition Facts : Calories 217.2, Fat 0.4, SaturatedFat 0.1, Sodium 16.4, Carbohydrate 53.4, Fiber 1, Sugar 52.2, Protein 2.1
FRUIT SMOOTHIE
Even more cold-fighting nutrients can be added easily to this fruit smoothie by pureeing a banana, a kiwi, or 1/2 cup of yogurt with the other ingredients.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes two 1-cup servings
Number Of Ingredients 3
Steps:
- Puree ingredients in a blender until smooth. Serve immediately.
Nutrition Facts : Calories 158 g, Fiber 7 g, Protein 3 g, Sodium 1 g
ULTIMATE FRUIT SMOOTHIE
This is a easy but healthy smoothie that anyone can make. A little tang and a dash of sweet combine to make an excellent smoothie!
Provided by CricketizSweet
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend milk, orange juice, mango, peach, pineapple, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 224.7 calories, Carbohydrate 46.4 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 55.9 mg, Sugar 39.7 g
MIXED-FRUIT SMOOTHIES
Quick, colorful, and delicious, these four-ingredient fruity shakes are as good-looking as they are good for you. Score a few extra oohs and aahs by using the two-tone serving suggestion. Source: Better Homes and Gardens
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine bananas; strawberries or mango slices; grape juice or fruit nectar; yogurt; and, if desired, honey in a blender container.
- Cover and blend until smooth.
- Pour into six tall, chilled glasses.
- If desired, sprinkle with ground pistachio nuts.
- Makes 6 smoothies.
- Note: For two-tone smoothies, make mango smoothies and strawberry smoothies.
- Transfer to separate pitchers or glass measuring cups.
- Taking a pitcher or cup in each hand, slowly pour both smoothies at the same time into opposite sides of the glass.
THREE-FRUIT SMOOTHIES
Four ingredients and ice cubes come together to create this flavorful fruity treat. It would be nice for an afternoon pick-me-up, but it can also be an instant breakfast on busy mornings. This drink goes really well with muffins. -Sarah Hulslander, Arlington, Texas
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the yogurt, banana, blueberries and honey; cover and process until smooth. While processing, add a few ice cubes at a time until mixture achieves desired thickness. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 130 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 69mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
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