Mums Beef Or Chicken Casserole Recipes
MUM'S BEEF OR CHICKEN CASSEROLE
This was mum's basic casserole recipe. I made it with chicken tonight and it was a lovely old fashioned style casserole. I also cooked it on the cooktop as I was in a hurry and it only takes half the time. Update: 12 Oct 06 I have just posted a photo of the beef casserole that was cooked in the oven.
Provided by Ninna
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Roll meat in flour and add to casserole dish along with onions, sauces, seasonings and water with stock cube.
- Add potatoes, carrots and beans and cook covered in oven at 180degC (350degF) for 40 minutes, then add peas and cook further 20 minutes, stirring occasionally.
- NB; Mum added 1 teaspoons of vegemite for more flavour and to darken the gravy - substitute with similar product if you wish.
Nutrition Facts : Calories 388.4, Fat 5.4, SaturatedFat 1.8, Cholesterol 71.4, Sodium 461.7, Carbohydrate 49.6, Fiber 6.9, Sugar 5.9, Protein 35
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