My Brother Vlads Chili Recipes

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MY BROTHER VLAD'S CHILI

very good, basic chili recipe that I use as a base when I make my own variations...posted for safekeeping!

Provided by mabelle527

Categories     Low Cholesterol

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 14



My Brother Vlad's Chili image

Steps:

  • cook onions and garlic until soft.
  • add meat and brown.
  • add all other ingredients and simmer 30 min (if using whole tomatoes, use kitchen scissors to cut up into small pieces inside the can).
  • add beans and cook 20 min more.
  • serve with rice, cornbread, or tortilla chips!
  • variations: use 2 t spices; add 1 t cayenne; add chorizo (soft) to your chili base; use 1 bottle dark beer instead of beef broth (like negro modelo). I have used ground turkey instead of beef, and add a can of black beans or pinto beans (for 2 cans total of beans). I also like to add bell peppers (diced) and/or jalapeno peppers.

Nutrition Facts : Calories 442.8, Fat 19.2, SaturatedFat 7.1, Cholesterol 77.1, Sodium 2079.5, Carbohydrate 38.3, Fiber 11.7, Sugar 13.8, Protein 32.5

1 large yellow onion, chopped
2 garlic cloves, minced
1 lb ground beef
28 ounces Italian-style diced tomatoes or 28 ounces plum tomatoes
6 ounces tomato paste
1 3/4 cups beef broth
2 tablespoons chili powder
2 teaspoons oregano
1 1/2 teaspoons ground cumin
1 1/2 teaspoons salt
1/2 teaspoon red pepper flakes
1/2 teaspoon ground black pepper
2 bay leaves
1 (15 ounce) can kidney beans, drained and rinsed

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