MY BROTHER VLAD'S CHILI
very good, basic chili recipe that I use as a base when I make my own variations...posted for safekeeping!
Provided by mabelle527
Categories Low Cholesterol
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- cook onions and garlic until soft.
- add meat and brown.
- add all other ingredients and simmer 30 min (if using whole tomatoes, use kitchen scissors to cut up into small pieces inside the can).
- add beans and cook 20 min more.
- serve with rice, cornbread, or tortilla chips!
- variations: use 2 t spices; add 1 t cayenne; add chorizo (soft) to your chili base; use 1 bottle dark beer instead of beef broth (like negro modelo). I have used ground turkey instead of beef, and add a can of black beans or pinto beans (for 2 cans total of beans). I also like to add bell peppers (diced) and/or jalapeno peppers.
Nutrition Facts : Calories 442.8, Fat 19.2, SaturatedFat 7.1, Cholesterol 77.1, Sodium 2079.5, Carbohydrate 38.3, Fiber 11.7, Sugar 13.8, Protein 32.5
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