No Added Sugar Granola Bars Recipes

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CRUNCHY SUGAR-FREE GRANOLA

Enjoy this crispy, crunchy granola without any added sugar or sugar substitutes. You can vary the nuts and seeds to take advantage of what you have in the cupboard.

Provided by elsaw

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 1h10m

Yield 6

Number Of Ingredients 8



Crunchy Sugar-Free Granola image

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
  • Combine oats, almonds, coconut, sesame seeds, cinnamon, and salt in a large bowl.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Beat in vanilla extract. Fold egg whites into the oat mixture. Spread on the prepared baking sheet.
  • Bake in the preheated oven, stirring every 20 minutes, until granola is crispy, about 1 hour.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 39.8 g, Fat 14.8 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 3.7 g, Sodium 130 mg, Sugar 1.6 g

3 ¾ cups rolled oats
½ cup chopped almonds
¼ cup dried unsweetened coconut
¼ cup sesame seeds
2 teaspoons ground cinnamon
¼ teaspoon salt
3 large egg whites
1 teaspoon vanilla extract

NO SUGAR ADDED GRANOLA BARS

Make and share this No Sugar Added Granola Bars recipe from Food.com.

Provided by chandlersavage

Categories     Lunch/Snacks

Time 35m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 9



No Sugar Added Granola Bars image

Steps:

  • Preheat oven to 350°F.
  • Chop almonds and walnuts to desired size.
  • Mix dry ingredients in a mixing bowl, then mix in milk and eggs.
  • Pour ingredients into an oiled 11x7-inch baking pan.
  • Bake for 25 minutes.

Nutrition Facts : Calories 127.6, Fat 7.1, SaturatedFat 0.9, Cholesterol 26.7, Sodium 32.6, Carbohydrate 11.9, Fiber 2.6, Sugar 1.4, Protein 5.4

2 1/2 cups oatmeal
1/2 cup walnuts
1/2 cup almonds
1/4 cup pumpkin seeds
2 tablespoons cinnamon
2 eggs
1 cup nonfat milk
1/3 cup dried cranberries
1/3 cup chocolate chips (optional)

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