No Bean Veggie Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOMEMADE BLACK BEAN VEGGIE BURGERS

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Provided by LAURENMU

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 9



Homemade Black Bean Veggie Burgers image

Steps:

  • If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
  • In a medium bowl, mash black beans with a fork until thick and pasty.
  • In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
  • In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
  • Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
  • If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g

1 (16 ounce) can black beans, drained and rinsed
½ green bell pepper, cut into 2 inch pieces
½ onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
½ cup bread crumbs

THE ULTIMATE VEGGIE BURGER

You make a veggie burger because you want the hamburger experience without the meat. This one delivers. It's got a firm, beefy texture that takes on the char and smoke of the grill, but is adaptable enough to cook inside on your stove. The enemy of a veggie burger is mushiness, which stems from a high moisture content. To combat that, the very watery ingredients - mushrooms, tofu, beans and beets - are roasted to both dehydrate them somewhat and intensify their flavors. Yes, the ingredient list here is long; you need a diverse lot to make a good veggie burger. And each one adds something in terms of flavor and/or texture. Garnish this any way you like, and don't forget to toast the buns.

Provided by Melissa Clark

Categories     dinner, lunch, burgers, main course

Time 3h30m

Yield 6 burgers

Number Of Ingredients 17



The Ultimate Veggie Burger image

Steps:

  • Heat oven to 425 degrees. Slice tofu into 1/4-inch-thick slabs and pat dry with paper towel. Arrange tofu on one half of a rimmed baking sheet; brush both sides with oil. Spread mushrooms on the other half of the baking sheet; toss with 2 tablespoons oil and salt and pepper.
  • On a second rimmed baking sheet, toss beans and grated beet with 1 tablespoon oil and salt and pepper, then spread the mixture into one layer.
  • Transfer both baking sheets to the oven. Roast bean-beet mixture, tossing occasionally, until beans begin to split and beets are tender and golden, about 15 minutes. Roast mushrooms and tofu until golden and most of the liquid has evaporated, about 25 minutes. Let everything cool.
  • Place nuts in a food processor and pulse until coarsely ground. Add cooled bean-beet mixture, mushrooms, tofu, panko, cheese, eggs, mayonnaise, scallion, garlic, pimentón and 3/4 teaspoon salt. Pulse until ingredients are just combined. Pulse in tempeh and rice but do not overprocess. You want small chunks, not a smooth mixture. Scrape mixture into a bowl and chill at least 2 hours or up to 5 days (you can also freeze the burger mix).
  • When you are ready to make the burgers, divide mixture into 6 equal portions and form each portion into a patty about 1 inch thick. Return to the fridge until just before grilling. They grill better when they start out cold.
  • Heat the grill. Cook the burgers over a low fire until they are charred on both sides and firm when you press on them, 4 to 6 minutes per side. If they start to burn before they firm up, move them to the sides of the grill to finish cooking over indirect heat. Alternatively, you can cook these on a grill pan or in a skillet over low heat.

Nutrition Facts : @context http, Calories 441, UnsaturatedFat 20 grams, Carbohydrate 28 grams, Fat 29 grams, Fiber 7 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 629 milligrams, Sugar 4 grams, TransFat 0 grams

4 ounces extra-firm tofu, drained
Olive oil
1/2 pound cremini mushrooms, trimmed and sliced
3/4 teaspoon kosher salt, more as needed
Black pepper, as needed
1 (15-ounce) can kidney beans, drained
1 medium beet, peeled and coarsely grated (3/4 cup)
3/4 cup tamari almonds or cashews
1/3 cup panko bread crumbs
2 ounces Cotija cheese or queso blanco, crumbled or grated (about 1/2 cup)
2 large eggs
2 tablespoons mayonnaise
2 scallions, sliced
3 garlic cloves, finely chopped
3/4 teaspoon dulce pimentón or sweet smoked paprika
4 ounces tempeh, crumbled
1/2 cup cooked brown rice

More about "no bean veggie burgers recipes"

THE BEST VEGAN BURGER (GF, SOY-FREE) - MINIMALIST BAKER …
Web Jun 27, 2021 VEGAN BURGERS 1 cup cooked and cooled brown rice (measured after cooking) 4 Tbsp avocado oil, divided 1 ½ cups thinly …
From minimalistbaker.com
4.7/5 (52)
Calories 410 per serving
Category Entree
  • If your brown rice isn’t cooked yet, start there by following this method or using an Instant Pot for the best results. Otherwise, move on to the next step.
  • Start by caramelizing the onions. Place 1 tablespoon (15 ml) of avocado oil and the sliced yellow onion in a large heavy-bottomed skillet (like a large cast iron pan or Dutch oven) and turn it to medium-low heat. Stir constantly and sauté until the onions begin to turn translucent, then turn the heat down to low. Add 2 tablespoons of water and cover, removing the lid every few minutes and stirring to prevent burning. Cook the onions for at least 25 minutes, until they’ve taken on some color and have reduced by about half (see photo).
  • Add another 1 tablespoon (15 ml) of avocado oil to the onions along with the sliced mushrooms. Spread the mushrooms out so they are in as thin a layer as possible and turn the heat up to medium-low. Sauté for about 5 minutes, stirring regularly, until the mushrooms are fragrant and soft. Turn the heat off and set aside.
  • Place the cashews in a food processor and pulse until cashews are a small, even crumb texture — about 10 pulses. Place the cashew crumbs in a bowl and set aside.
the-best-vegan-burger-gf-soy-free-minimalist-baker image


THE BEST VEGGIE BURGER (BETTER THAN STORE-BOUGHT)
Web Mar 22, 2023 BEST Homemade Veggie Burger Recipe – Better than store-bought! Watch on You Will Need 8 ounces (225 grams) …
From inspiredtaste.net
Reviews 131
Calories 188 per serving
Category American
the-best-veggie-burger-better-than-store-bought image


BEST NO-BEAN VEGGIE BURGER - HEALTHFUL BLONDIE
Web Jun 29, 2021 Here is what you will need to make the best ever no-bean veggie burger recipe: Olive oil or avocado oil: use 2 Tablespoons of …
From healthfulblondie.com
Ratings 24
Category Lunch & Dinner
Cuisine American, Healthy
Total Time 20 mins
best-no-bean-veggie-burger-healthful-blondie image


VEGGIE BURGER RECIPE - JUST 6 INGREDIENTS! - CHOCOLATE …
Web Aug 26, 2019 Yield 4 – 6 veggie burgers 5 from 197 votes Ingredients 1 can pinto or black beans (other varieties also work) 3 tbsp tomato paste or ketchup 1/2 tsp salt 1/2 tsp garlic powder, optional 1/4 tsp onion powder …
From chocolatecoveredkatie.com
veggie-burger-recipe-just-6-ingredients-chocolate image


VEGGIE BURGERS | RECIPETIN EATS
Web Apr 19, 2018 A Veggie Burger created by a carnivore, for carnivores. It is not a vegetarian burger pretending to be a meat burger, packed with obscure ingredients. This is just a flavour packed, juicy vegetarian …
From recipetineats.com
veggie-burgers-recipetin-eats image


10 UNBEATABLE BEAN BURGER RECIPES
Web Jun 2, 2021 Try foraying into meatless burgers with one of our ten most popular bean burger recipes. Once you've gotten comfortable with the technique of making bean burgers, play around with your favorite …
From allrecipes.com
10-unbeatable-bean-burger image


THE BEST BLACK BEAN BURGERS I’VE EVER HAD - SALLY'S BAKING …
Web Aug 27, 2018 2 (14 ounce) cans black beans, drained, rinsed, and patted dry 1 Tablespoon extra virgin olive oil 3/4 cup finely chopped bell pepper ( 1/2 of a pepper) 1 cup finely chopped yellow onion ( 1/2 of a large onion) …
From sallysbakingaddiction.com
the-best-black-bean-burgers-ive-ever-had-sallys-baking image


20 BEST VEGGIE BURGER RECIPES
Web Jun 30, 2021 Veggie burgers have grown quite popular in the last decade, with nearly every burger restaurant and bar offering some type on their menu. But if you're wanting to try your hand at making them at home, …
From allrecipes.com
20-best-veggie-burger image


GRILLABLE VEGGIE BURGER | MINIMALIST BAKER RECIPES
Web Aug 1, 2015 1/2 tsp each sea salt and black pepper (plus more for coating burgers) 1 Tbsp coconut sugar (or sub organic brown or muscovado sugar) 1 1/2 cups cooked black beans* (well rinsed, drained and patted dry) 1/3 …
From minimalistbaker.com
grillable-veggie-burger-minimalist-baker image


19 OF OUR FAVORITE VEGGIE BURGER RECIPES - FORKS OVER …

From forksoverknives.com
3.7/5 (3)
Published Aug 23, 2021


THE BEST VEGGIE BURGER RECIPE – GLUTEN FREE. NO SOY.
Web Feb 19, 2022 Totally delicious and easy-to-make, these Veggie Burgers have no soy and no beans and are just as perfect gluten free as made the ‘normal’ way. They’re so good …
From glutenfreealchemist.com
5/5 (6)
Total Time 1 hr 30 mins
Cuisine British, Gluten Free
Calories 160 per serving


TATI CHERMAYEFF ON INSTAGRAM: "6 BURGER RECIPES YOU NEED TO TRY …
Web Tati Chermayeff (@healthfulblondie) on Instagram: "6 burger recipes you NEED to try all made healthier but so dang delicious :) . 1. Air frye..."
From instagram.com


BEST VEGGIE BURGER RECIPE - LOVE AND LEMONS
Web Smoked paprika and sriracha make these burgers smoky and spicy. Finely chopped garlic and shallots add depth of flavor. Crushed walnuts give them a meaty bite. Short grain …
From loveandlemons.com


4-INGREDIENT VEGAN BLACK BEAN BURGERS WITH OATS
Web In a food processor, pulse rolled oats ~10 times to chop them. Only pulse until the oats are chopped, but don’t blend into a flour. Add black beans, salsa, and freshly grated carrot …
From mindovermunch.com


BEST KETO VEGGIE BURGER—LOW IN CARBS & CALORIES | HIP2KETO
Web Aug 13, 2022 To the warm veggie mixture, add tamari, salt, parsley, paprika, cumin, and garlic powder. Stir to combine. Add the shredded cheese and mix until the cheese has …
From hip2keto.com


VEGGIE BEAN BURGERS RECIPE - BBC FOOD
Web Method. Adult’s job: Preheat the oven to 200C/180C Fan/Gas 6. Kid’s job: Mash the beans or chickpeas as much as you can either with a potato masher in a bowl or with a hand …
From bbc.co.uk


VEGGIE BURGERS (BEAN-FREE & VEGAN-FRIENDLY) | A MIND "FULL" MOM
Web Instructions. Preheat the oven to 425 degrees F. Line a large sheet tray with parchment paper or a silicone baking sheet and gently spray with nonstick spray or very lightly brush …
From amindfullmom.com


10 BEST HOMEMADE VEGGIE BURGERS WITHOUT BEANS …
Web Apr 9, 2023 rosemary, veggie, chicken broth, dried thyme, chicken broth, garlic and 8 more Guided Keto Veggie Burgers KitchenAid small onion, garlic, black pepper, cremini …
From yummly.com


VEGAN BLACK BEAN VEGGIE BURGERS RECIPE - THE SPRUCE EATS
Web Aug 17, 2022 Heat 1/2 tablespoon of the oil in a small skillet. Add the onions and sauté them until they are soft and translucent, 3 to 5 minutes. Mix the sautéed onions into the …
From thespruceeats.com


FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
Web No need to coat the burgers in oil, which might burn on the grill. Shape the burgers as instructed in step 6, and cook on a grill over medium heat, turning once the undersides …
From cookieandkate.com


HOMEMADE WHITE BEAN BURGERS | TIN AND THYME
Web Apr 11, 2023 Step 1. Mash Ingredients. You can combine the beans with the other ingredients in one of two ways. Use a food processor or just a fork. I like to roughly blend …
From tinandthyme.uk


WHAT ARE THE INGREDIENTS OF IMPOSSIBLE AND BEYOND MEAT?
Web Apr 17, 2023 That said, there are a few notable differences: Beyond has significantly less saturated fat than both ground beef and Impossible Burger. That’s the “bad” fat …
From simplyrecipes.com


MUSHROOM VEGGIE BURGER RECIPE (VEGAN AND GLUTEN FREE) - THE …
Web Jan 4, 2023 Add 1 tablespoon of oil to a skillet over medium heat. Sauté the diced onion and garlic for 3 to 5 minutes, until the onion is soft. The Spruce Eats. Add the green …
From thespruceeats.com


VEGAN QUINOA BURGERS (NO BEANS!) - THE BANANA DIARIES
Web Jul 10, 2020 Made from only 5 ingredients and only 5 minutes of work, these mushroom quinoa burgers are the perfect option for your vegan barbecue! Ingredients Scale 2 cups …
From thebananadiaries.com


Related Search