Nutcrustedsole Recipes

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NUT CRUST

If you have a recipe that calls for a graham-cracker crust, and you don't have the ingredients to make one or just want to try something that's not only simpler but much tastier--try this. Straight from Joy of Cooking, I found this recipe when I made Million Dollar Pie because I didn't feel like crushing graham crackers. It's simple and to die for and requires zero baking. My personal preference is pecans, but you may use walnuts or what the heck--try any nut out for size.

Provided by AmyZoe

Categories     Dessert

Time 10m

Yield 1 pie crust, 6-8 serving(s)

Number Of Ingredients 4



Nut Crust image

Steps:

  • Chop walnuts or pecans (I did mine in the blender).
  • Melt butter and mix with the nuts in a pie plate.
  • Add sugar and salt and pat into bottom of pie pan.
  • Oila! Cooking is done, and you're ready to fill your crust.

2 cups walnuts or 2 cups pecans
1/4 cup unsalted butter
3 tablespoons granulated sugar
1/4 teaspoon salt

CHEF JOHN'S CRAB-STUFFED SOLE

There is nothing exciting about sole. It's cheap, easy to find, has a mild, unremarkable flavor, and that's about it. Which means it's the perfect candidate for jazzing up by stuffing with crab. Serve with asparagus and lemon.

Provided by Chef John

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Crab

Time 35m

Yield 2

Number Of Ingredients 11



Chef John's Crab-Stuffed Sole image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly oil a baking dish.
  • Combine crab, poblano pepper, panko bread crumbs, green onion, lemon juice, salt, and black pepper together in a bowl.
  • Stir mayonnaise, lemon zest, and cayenne pepper together in a bowl.
  • Place sole fillets, flat-side up, on a work surface. Season fillets with salt. Divide crab mixture between fillets and roll filets up around filling. Place rolled sole in the prepared baking dish.
  • Spread 1/2 the mayonnaise mixture over the sides and tops of each sole roll to coat. Place remaining 1/2 the mayonnaise mixture in a piping bag. Pipe mayonnaise mixture in a zigzag pattern over the top of each roll and sprinkle paprika over the top.
  • Bake in the preheated oven until browned on top and fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 473.9 calories, Carbohydrate 4.6 g, Cholesterol 127.1 mg, Fat 32 g, Fiber 0.6 g, Protein 41.3 g, SaturatedFat 4.9 g, Sodium 831.4 mg, Sugar 0.7 g

4 ounces fresh Dungeness crabmeat
1 tablespoon finely diced poblano pepper
1 tablespoon panko bread crumbs
2 teaspoons minced green onion
½ teaspoon lemon juice
salt and ground black pepper to taste
⅓ cup mayonnaise
2 teaspoons lemon zest
1 pinch cayenne pepper
6 (2 ounce) sole fillets
1 pinch paprika, or to taste

PAN-FRIED DOVER SOLE

I created this recipe by combining a very light and tasty fish with an egg and crumb coating, adapted from the way that I used to fry the fish I caught from the lake as a kid in northern WI.

Provided by Ptrachte

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 7



Pan-Fried Dover Sole image

Steps:

  • Spread crushed crackers onto a plate. Pour eggs into a shallow dish.
  • Place fish in a 1-gallon plastic bag and add flour; gently shake until completely coated.
  • Heat oil in a large, non-stick skillet over medium-high heat.
  • Dip each flour-coated piece of fish in the egg, allowing excess to drip back into dish. Press coated fish in the cracker crumbs until evenly coated.
  • Fry fish in the hot oil until lightly browned and fish flakes easily with a fork, about 5 minutes per side. Season fish with dill and salt.

Nutrition Facts : Calories 303 calories, Carbohydrate 18.6 g, Cholesterol 153.2 mg, Fat 12.7 g, Fiber 0.7 g, Protein 27 g, SaturatedFat 2.5 g, Sodium 354.6 mg, Sugar 0.3 g

1 cup crushed saltine crackers
2 eggs, beaten
1 pound Dover sole
¼ cup all-purpose flour
2 tablespoons vegetable oil, or more as needed
1 pinch fresh dill, or to taste
salt to taste

TOMATO AND HERB CRUSTED FILLET OF SOLE

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 9



Tomato and Herb Crusted Fillet of Sole image

Steps:

  • Preheat oven to 360 degrees F.
  • To prepare plum tomatoes, core and score tomato and place in boiling water. Cook tomatoes for approximate 1 minute. Peel skin off and remove seeds. Dice meat into small pieces. In a saute pan, cook garlic in olive oil until golden brown. Then add tomatoes and cook 30 seconds more. Add salt and pepper, to taste.
  • To assemble, place filet of sole on a sizzler plate and sprinkle with parsley, salt and pepper. Place tomato mixture and toasted bread crumbs on top of fish. Bake for 10 minutes. Remove from oven and prepare the sauce mixing together the juice from the fish, lemon juice, butter, parsley, salt and pepper.

2 pounds plum ripe tomatoes
2 tablespoons chopped garlic
Extra-virgin olive oil
Salt and pepper
4 (8-ounce) sole fillets
1/4 cup chopped parsley leaves, plus extra for garnish
1/2 cup toasted bread crumbs
1 lemon, juiced
3 ounces butter

NUT CRUSTED SOLE

I like fish & almonds, so this recipe is a favorite since it combines both. I submitted it for a local newspaper's recipe contest, & it was a runner up. It is fast & easy enough to make on a work night.

Provided by Judy from Hawaii

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Nut Crusted Sole image

Steps:

  • Combine almonds, wheat germ, salt,& paprika.
  • In a small bowl stir together sour cream, mayonnaise, lemon juice,& soy sauce.
  • Lay fish on aluminum foil in a shallow pan.
  • Spread with sour cream/mayo mixture.
  • Cover with nut mixture.
  • Bake at 400 degrees for about 20 minutes, or until fish flakes easily.

Nutrition Facts : Calories 233.7, Fat 11.7, SaturatedFat 2, Cholesterol 59, Sodium 374.2, Carbohydrate 7.2, Fiber 2.1, Sugar 1.1, Protein 25.5

1 lb sole
1/3 cup finely chopped almonds
3 tablespoons wheat germ
1/4 teaspoon salt
1/8 teaspoon paprika
2 tablespoons sour cream (low fat is OK)
2 tablespoons mayonnaise (low fat is OK)
1 teaspoon lemon juice
1/2 teaspoon soy sauce

PERFECT NUT CRUST

This recipe makes a great base for Martha's Buttermilk-Blueberry Tart with Walnut Crust or Nut-Crusted Cranberry Tart.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Pie & Tarts Recipes

Yield Makes one 10-inch tart or one 8-by-11-inch tart

Number Of Ingredients 6



Perfect Nut Crust image

Steps:

  • Preheat oven to 375 degrees.
  • In the bowl of an electric mixer fitted with the paddle attachment, combine walnuts, butter, sugar, flour, salt, yolk, and vanilla. Beat until well combined. Firmly press into the bottom and up the sides of a 10-inch or 11-by-8-inch fluted tart pan with a removable bottom. Freeze until firm, about 30 minutes. Bake until edges are set and golden, about 40 minutes. Remove from oven and let cool completely on a wire rack.

3 1/2 ounces walnuts, finely chopped
6 tablespoons unsalted butter, room temperature
2 tablespoons sugar
1 teaspoon coarse salt
1 large egg yolk
1 teaspoon pure vanilla extract

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