Nuttychocolatebananashake Recipes

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BANANA NUT PANCAKES

I enjoy these versatile pancakes. Besides being a satisfying breakfast, they can be a deliciously different dessert. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8-10 pancakes.

Number Of Ingredients 9



Banana Nut Pancakes image

Steps:

  • In a small bowl, beat cream cheese until smooth. Mix in whipped topping (mixture will be stiff); set aside. , In a large bowl, combine pancake mix and sugar. Beat the egg, milk and oil; add to pancake mix and mix well. Fold in banana and pecans. , Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. Serve with cream cheese topping.

Nutrition Facts : Calories 543 calories, Fat 34g fat (12g saturated fat), Cholesterol 110mg cholesterol, Sodium 624mg sodium, Carbohydrate 50g carbohydrate (23g sugars, Fiber 5g fiber), Protein 12g protein.

3 ounces cream cheese, softened
1/2 cup whipped topping
1 cup pancake mix
1 tablespoon sugar
1 large egg
3/4 cup 2% milk
2 teaspoons canola oil
1 medium ripe banana, mashed
1/2 cup chopped pecans

NUTTY CHOCOLATE BANANA SHAKE

Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes.

Provided by Rita1652

Categories     Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10



Nutty Chocolate Banana Shake image

Steps:

  • Place Shake ingredients in blender with 4 ice cubes and blend till silky smooth.
  • Prepare garnish:.
  • Spread peanut butter over end of banana and press nuts into it.
  • Slice part way through naked side.
  • Place on rim of glass by pushing the cut side on rim.
  • Pour shake into glass.
  • Top with cream and drizzle chocolate syrup.

Nutrition Facts : Calories 301.2, Fat 18.3, SaturatedFat 4.4, Cholesterol 7.2, Sodium 207.4, Carbohydrate 26.2, Fiber 3.5, Sugar 16.7, Protein 13.1

1 banana (reserve 1 inch angle slice for garnish)
1/4 cup peanut butter
1/2 cup sugar-free vanilla ice cream
2 tablespoons fat-free sugar-free chocolate syrup
1 cup low-fat milk
2 tablespoons Frangelico (optional) or 2 tablespoons Godiva original chocolate liqueur, Optional for drinkers (optional)
1 tablespoon prepared whipped cream
1/4 teaspoon peanut butter
4 -6 peanuts
chocolate syrup

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