Okra Chili Recipes

MATT'S BEAN CHILI WITH OKRA

While away from home, my husband learned how to cook. The one thing that he prides himself the most on is his chili with okra. I do have to say that even the mention of it makes my mouth water. There isn't a special ingredient or really anything unusual about the dish. It's just good.

Provided by Kitty

Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes

Time 3h10m

Yield 10

Number Of Ingredients 15

Matt's Bean Chili with Okra image

Steps:

Heat a large stockpot over medium-high heat. Cook and stir ground beef in the hot pot until browned and crumbly, 5 to 7 minutes.
While the beef is browning, coat okra in beaten eggs and toss in flour. Set aside.
Drain and discard grease from the beef. Stir black beans, kidney beans, tomatoes, corn, cinnamon, cumin, chili powder, cayenne, brown sugar, and salt into the pot. Bring to a boil; continue to boil for 30 minutes. Reduce heat, cover, and let simmer for 2 hours.
While chili simmers, heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Fry okra in the hot oil until browned, about 5 minutes, working in batches as needed. Set fried pieces on paper towels to drain and let rest.
Serve chili in bowls with fried okra on top for a nice added crunch.

Nutrition Facts : Calories 358.7 calories, Carbohydrate 45.1 g, Cholesterol 65.6 mg, Fat 12.1 g, Fiber 9.4 g, Protein 18.6 g, SaturatedFat 3.2 g, Sodium 938.2 mg, Sugar 4 g

Ingredients

1 pound ground beef
1 pound okra, cut into bite-sized pieces
2 large eggs, beaten
2 cups all-purpose flour
1 (14.5 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can red kidney beans, rinsed and drained
2 (10 ounce) cans diced tomatoes
1 (10 ounce) can whole kernel corn, drained
1 tablespoon ground cinnamon
1 tablespoon ground cumin
1 tablespoon chili powder
1 tablespoon crushed red pepper
2 teaspoons brown sugar
2 teaspoons salt, or more to taste
2 cups vegetable oil for frying

OKRA, AVOCADO AND TOMATO SALAD WITH CHILI AND LIME JUICE

This lively combination is inspired by one of my favorite Mexican salads, which is made with diced cooked cactus paddles (nopales), onion, tomato and avocado. Cactus paddles are gooey, like okra, so I figured okra could stand in for nopales in this salad. The result is prettier and, I think, tastier -- and certainly easier to work with than cactus. There is no need for oil in this salad. If you want less viscosity, you can marinate the okra in vinegar and salt first (see this week's other recipes), but you will lose the beautiful color. You must serve this right away.

Provided by Martha Rose Shulman

Categories easy, quick, salads and dressings

Time 10m

Yield Serves four to six

Number Of Ingredients 9

Okra, Avocado and Tomato Salad With Chili and Lime Juice image

Steps:

Trim the stems and tips from the okra, and place it in a steamer above 1 inch of boiling water. Cover and steam four minutes or until crisp-tender. Drain and rinse with cold water, then slice about 1/4 inch thick and place in a large bowl.
Add the jalapeño, avocado, tomatoes and onion, if using. Season generously with salt, and toss together. Add the cilantro and lime juice, and toss well. Serve garnished with crumbled queso fresco, if desired.

Nutrition Facts : @context http, Calories 97, UnsaturatedFat 4 grams, Carbohydrate 13 grams, Fat 5 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 471 milligrams, Sugar 4 grams

Ingredients

1 pound okra
1 jalapeño pepper, seeded if desired, minced
1 Hass avocado, cut in small dice
1 pound tomatoes, cut in small dice
1 small white or red onion, chopped, soaked for five minutes in cold water, then drained and rinsed optional
Salt to taste
1/2 cup chopped cilantro
5 to 6 tablespoons fresh lime juice
1 to 2 ounces crumbled queso fresco or feta for serving optional

More about "okra chili recipes"

FOUR-INGREDIENT OKRA STIR-FRY - OMNIVORE'S COOKBOOK

Web Jan 30, 2015 Turn to medium high heat (high heat if using electric stove) and add the okra to the skillet. Stir quickly to coat okra with oil, about 1 …
From omnivorescookbook.com
4.8/5 (12)
Total Time 10 mins
Category Side Dish
Calories 100 per serving

Heat oil in a wok (or nonstick skillet) over medium heat until warm. Add Sichuan peppercorn and cook until fragrant and dark, about 1 minute. Turn to lowest heat and use a spatula (or ladle) to scoop out the peppercorns and discard them.
Turn to medium high heat (high heat if using electric stove) and add the okra to the skillet. Stir quickly to coat okra with oil, about 1 minute. Swirl in the soy sauce and stir to mix well. Cook and stir until the okra is cooked through and charred on the edges, 2 to 3 minutes. If the skillet starts to smoke intensely, lower to medium heat during stir-frying. If you can’t hear the vibrant sizzling, turn back to high heat.

Okra Chili Recipes

MATT'S BEAN CHILI WITH OKRA

While away from home, my husband learned how to cook. The one thing that he prides himself the most on is his chili with okra. I do have to say that even the mention of it makes my mouth water. There isn't a special ingredient or really anything unusual about the dish. It's just good.

OKRA, AVOCADO AND TOMATO SALAD WITH CHILI AND LIME JUICE

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