Okra Freezer Gumbo Starter Recipes

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SLOW-COOKER FREEZER-PACK GUMBO

This shortcut gumbo eliminates the tricky step of cooking a roux for thickener. Instead, a small amount of rice cooked low and slow gives the stew just the right amount of body. With a bag of prepped ingredients in your freezer ready to go, you can serve this crowd-favorite even on a weeknight.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h

Yield 4 to 6 servings

Number Of Ingredients 11



Slow-Cooker Freezer-Pack Gumbo image

Steps:

  • Layer the chicken, sausage, onion, bell pepper, celery, okra, rice, and Cajun seasoning into a large resealable plastic bag. Pour the diced tomatoes over the ingredients in the bag. Add 1 teaspoon salt and 1/4 teaspoon pepper. Squeeze out the air from the bag and seal. Freeze until ready to use, up to 3 months. Thaw in the refrigerator for at least 24 hours before cooking.
  • Pour the contents of the bag into a 6-quart slow cooker. Add 1 cup water. Cook on low until the chicken is tender and the flavors meld, 6 to 8 hours. Season with salt. Serve with hot sauce and bread.

1 pound boneless skinless chicken thighs, cut into 2-inch pieces
1 pound andouille sausage, thinly sliced
1 large onion, chopped into 3/4-inch pieces
1 green bell pepper, cut into 3/4-inch pieces
2 stalks celery, cut crosswise into 3/4-inch pieces
One 16-ounce bag frozen sliced okra
1/4 cup long-grain white rice
3 tablespoons Cajun seasoning
One 28-ounce can diced tomatoes
Kosher salt and freshly ground black pepper
Hot sauce and crusty bread, for serving

OKRA FREEZER GUMBO STARTER

Tasty make ahead mix makes gumbo day a snap! Use with my recipe#199284 for gumbo or your own recipe. Either way, the veggies are all prepared for you in this recipe so you can skip some time and steps when preparing your gumbo. HTH

Provided by Mamas Kitchen Hope

Categories     Gumbo

Time 2h10m

Yield 4 pints

Number Of Ingredients 9



Okra Freezer Gumbo Starter image

Steps:

  • Rinse okra well. Let dry completely. Slice into 1/2 inch rounds, discarding the stem portion. Dice and chop remaining vegetables.
  • Place all ingredients in a roasting pan and cook covered at 300 degrees.
  • After one hour uncover and stir. Recover and cook another hour.
  • Cool completely and spoon into 4 one pint freezer containers.

Nutrition Facts : Calories 303.9, Fat 1.2, SaturatedFat 0.3, Sodium 2390.8, Carbohydrate 70.1, Fiber 24.2, Sugar 20.6, Protein 15.4

5 lbs fresh okra
6 medium onions, diced
2 green bell peppers, chopped
2 garlic cloves, minced
4 celery ribs, chopped
15 ounces tomato sauce
4 bay leaves
1 tablespoon salt (to taste)
1 tablespoon black pepper

OKRA AND TOMATOES (A.K.A. OKRA GUMBO)

I havent seen too many Okra recipes on Zaar, so i decided to post my favorite. My Grandmother taught me how to make this dish when I was 11, and I've been making it ever since. Its a great along side smothered steak and mashed potatoes, or rice.

Provided by Angie D.

Categories     Gumbo

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5



Okra and Tomatoes (A.k.a. Okra Gumbo) image

Steps:

  • Fry bacon in a large skillet that can be covered, until crisp. Remove from skillet and drain on paper towels. Saute onion in bacon drippings until tender. Add okra and tomatoes, stir to blend. Cover, reduce to low heat. Cook for about an hour, or until okra is tender, stirring occasionally. Do not stir too much or too briskly, because the okra will fall apart. Season with salt and pepper, to taste.
  • **Note: Nanny diced the bacon and fried it and the onion together. My family doesn't like the bacon cooked into it because the bacon becomes soft. If you do it my way, you can sprinkle the bacon on right before serving.

8 slices bacon
1 large onion, chopped
2 (16 ounce) bags frozen cut okra (or 2lb. fresh okra, sliced into 1/2 inch pieces)
2 (14 ounce) cans diced tomatoes, undrained
salt and pepper

SHRIMP AND OKRA GUMBO

This is so good! Fast and yummy yet it tastes like you spent hours over the stove cooking and and stirring. This uses my make ahead gumbo mix recipe #199147 which takes the long cooking time of gumbo down to a weeknight managable amount. Enjoy!

Provided by Mamas Kitchen Hope

Categories     Gumbo

Time 1h35m

Yield 6-8 serving(s)

Number Of Ingredients 7



Shrimp and Okra Gumbo image

Steps:

  • Place all together in a large pot EXCEPT for rice and shrimp.
  • Bring to boil then reduce and simmer for 1 hr 10 min stirring often. Add a little water if it gets too thick.
  • Taste and adjust seasoning to taste.
  • Add shrimp and cook 10 minutes.
  • Discard bay leaves serve over rice.

Nutrition Facts : Calories 212.8, Fat 2, SaturatedFat 0.4, Cholesterol 95.2, Sodium 929, Carbohydrate 30.5, Fiber 1.1, Sugar 2.2, Protein 16.4

1 lb shrimp, cleaned
1 pint frozen vegetable gumbo (Okra Freezer Gumbo Starter-gumbo mix)
32 ounces chicken broth
14 ounces diced tomatoes
1/4 teaspoon cayenne
3 cups cooked rice
gumbo file

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