SKILLET OKRA AND RICE
This is from a March 1994 Betty Crocker cookbooklet. My garden is doing great and I was looking for new and different ways to prepare okra. This is a nice low-fat version.
Provided by PaulaG
Categories Rice
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- In a 10-inch nonstick skillet, heat the oil over medium-high heat.
- Add the rice and cook about 3 minutes, stirring frequently or until lightly brown.
- Add the onion, bell pepper and garlic; cook 5 minutes, stirring frequently, or until onion begins to soften.
- Stir in remaining ingredeints except for the okra.
- Heat to boiling, reduce heat; cover and simmer until rice is tender.
- Add the okra, cover and simmer 10 minutes longer or until okra is tender.
- Remove bay leaf and serve.
Nutrition Facts : Calories 153.2, Fat 2.5, SaturatedFat 0.5, Cholesterol 1.6, Sodium 92.8, Carbohydrate 28.6, Fiber 4, Sugar 4.4, Protein 5.2
B.J. DENNIS'S OKRA STIR-FRY WITH RICE
Limpin' Susan is often called the wife of Hoppin' John, the pilau of peas and rice that Gullah cooks have made for generations in the South Carolina Sea Islands and Lowcountry, and that is also common in the Caribbean. Like Hoppin' John, the dish takes many forms depending on whose kitchen you grew up in. Some recipes start with fried bacon and end with washed long-grain rice, onions and okra steaming over simmering water for 45 minutes. Others call for simmering everything in chicken stock, or mixing chicken broth and cornstarch, then mixing the broth into cooked rice. B.J. Dennis, a Charleston chef, likes his Limpin' Susan more like a dry stir-fry, akin to what one might eat in Trinidad. The rice is cooked ahead of time, so liquid is fully absorbed and the grains remain distinct. This recipe is vegetarian, although Mr. Dennis likes to toss in a handful of chopped shrimp when the onions are softening.
Provided by Kim Severson
Categories dinner, weekday, grains and rice, main course, side dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 9
Steps:
- Pour oil into an 8-inch skillet, adding more, if needed, to make sure it coats the entire bottom of the pan. Heat over medium to medium-high heat and add the okra. Cook, stirring occasionally, until okra is slightly browned and tender, about 4 minutes. Cover to allow okra to steam for a bit, until tender, about 1 to 4 minutes more.
- Add everything else but the rice and cook for 2 minutes more, stirring frequently. Increase heat to high and add rice, stirring gently but constantly for about 2 minutes. If you want the rice to brown. like fried rice, you can cook the mixture longer. Taste frequently, and add more seasoning and oil throughout the process as needed. Serve hot.
Nutrition Facts : @context http, Calories 686, UnsaturatedFat 13 grams, Carbohydrate 125 grams, Fat 15 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 299 milligrams, Sugar 3 grams, TransFat 0 grams
OKRA RICE
A co-worker and good friend introduced me to this recipe but never gave exact amounts so I worked to get it just right to share with you. It is so good!
Provided by NCREE
Categories Side Dish Rice Side Dish Recipes
Time 1h
Yield 6
Number Of Ingredients 6
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain grease and set aside for later use. Crumble bacon and set aside.
- In the same skillet, saute onion in a small amount of reserved bacon grease over medium high heat until tender, about 3 minutes. Add crumbled bacon, sliced okra, and chicken broth. Reduce heat and simmer until okra is tender and falling apart, about 15 minutes. Stir in rice and water. Cover, and simmer for 20 minutes, or until fluffy.
Nutrition Facts : Calories 280.8 calories, Carbohydrate 32.3 g, Cholesterol 27.5 mg, Fat 10.8 g, Fiber 2.4 g, Protein 13 g, SaturatedFat 3.5 g, Sodium 582.7 mg, Sugar 1.7 g
More about "okra rice recipes"
SOUTHERN-STYLE OKRA WITH TOMATOES RECIPE - THE SPRUCE EATS
From thespruceeats.com
OCHRO RICE (OKRA FRIED RICE)(LOW CARB) - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
BAMYA MIDDLE EASTERN OKRA STEW - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
12 EASY OKRA RECIPES – A COUPLE COOKS
From acouplecooks.com
EASY RICE AND OKRA | COOKTORIA
From cooktoria.com
AMAZING OKRA RICE RECIPE (VEGAN). - CARIBBEANPOT.COM
From caribbeanpot.com
BEST OKRA AND RICE RECIPE - HOW TO MAKE RICE & OKRA W/ TOMATOES - FOOD52
From food52.com
OKRA RICE CASSEROLE - THIS WIFE COOKS™
From thiswifecooks.com
INSTANT POT OKRA RICE (VEGAN OKRA PERLOO) - SAVORY THOUGHTS
From savorythoughts.com
OKRA FRIED RICE - GIRL WITH THE IRON CAST
From girlwiththeironcast.com
OKRA RICE (LUNCH BOX RICE RECIPES) | COOK CLICK N DEVOUR!!!
From cookclickndevour.com
OKRA AND RICE CASSEROLE RECIPE - SOUTHERN LIVING
From southernliving.com
AMAZING OKRA RICE - SIDECHEF
From sidechef.com
OKRA PILAF, OKRA PERLOO - SIMPLY RECIPES
From simplyrecipes.com
11 OKRA RECIPES THAT LET THIS SOUTHERN FAVORITE SHINE - THE …
From thespruceeats.com
RICE & OKRA - EATINGWELL
From eatingwell.com
"VIBES" VEGETABLE FRIED RICE WITH OKRA - FOOD FIDELITY
From foodfidelity.com
OKRA RICE WITH TOMATOES - A VEGAN RICE DISH - SPICED KETTLE
From spicedkettle.com
OKRA RICE | CUBAN RECIPES - RECETACUBANA
From cuban.recipes
BHINDI RICE | OKRA RICE » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
FIVE OF THE BEST FOOD BOOKS 2023
From theguardian.com
You'll also love