Old Bay Roasted Sweet Potatoes Recipes

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OLD BAY-ROASTED SWEET POTATOES

This sweet and spicy side goes well with roasted chicken or pork, seared steak, or sauteed shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3



Old Bay-Roasted Sweet Potatoes image

Steps:

  • Preheat oven to 450 degrees. On a rimmedbaking sheet, toss sweetpotatoes extra-virginolive oil and Old Bayseasoning. Bake until potatoesare deep golden brown on all sides,about 30 minutes, flipping halfwaythrough.

Nutrition Facts : Calories 1784 g, Cholesterol 1 g, Fiber 5 g, Protein 3 g

3 medium sweet potatoes (about 1 1/2 pounds total), scrubbed and cut into 1-inch pieces
1 tablespoon extra-virgin olive oil
1 1/2 teaspoons Old Bay seasoning

OLD BAY TILAPIA, SWEET POTATOES AND VEGGIES

I'm not a huge fan of the classic sweet potato casserole, so I concocted this dish. The reds, oranges, and yellows are perfect for fall entertaining! Then I decided that the flavors would complement tilapia, orange roughy, or any white fish really well. It was a hit as both a vegetable side and as a full meal.

Provided by Stephanie Z.

Categories     Tilapia

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10



Old Bay Tilapia, Sweet Potatoes and Veggies image

Steps:

  • Preheat oven to 350°F.
  • Wash and scrub the sweet potatoes (or remove the skin, but I like to keep it). Cut them into cubes about 3/4 inch in size. Place in a 13x9 inch pan.
  • Chop the onion and peppers into 1 inch by 1/4 inch slices. (I think that the dish look better when they are this size. It's really not important how large they are.) Add to the pan.
  • Dice tomato. Add to pan with other veggies.
  • Add olive oil, old bay seasoning, pepper, and parsley to taste. Stir well to coat veggies.
  • Bake in oven for 25 minutes.
  • Add tilapia filets to bottom of pan by scooping veggies aside and covering the fish with some of the veggies. Bake additional 20 minutes until fish flakes.

Nutrition Facts : Calories 304.4, Fat 9.2, SaturatedFat 1.7, Cholesterol 63.8, Sodium 124.6, Carbohydrate 28.6, Fiber 4.8, Sugar 7.3, Protein 28.5

2 tablespoons olive oil
3 large sweet potatoes
1 red pepper
1 yellow pepper
1 medium red onion
1 medium tomatoes
2 teaspoons Old Bay Seasoning (more if you want it spicier!)
1/2 teaspoon black pepper (again, you can add more)
1 tablespoon parsley
18 ounces tilapia fillets (about 3 filets) or 18 ounces other white fish (about 3 filets)

OVEN-ROASTED SWEET POTATOES

Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like

Provided by Barney Desmazery

Categories     Side dish

Time 50m

Number Of Ingredients 3



Oven-roasted sweet potatoes image

Steps:

  • Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
  • Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.

Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium

4 sweet potatoes (about 1.2kg), peeled
2 tbsp olive oil
sliced red onions, unpeeled garlic cloves, thyme sprigs or other veg or herbs of your choice (optional)

OLD BAY OVEN POTATOES

This is my favorite way to eat potatoes! These are baked, no fat added, and seasoned with very little salt. Great to accompany grilled food or even as an appetizer or snack! Cook/Preparation time does not include time for soaking potatoes in water.

Provided by for the love of veg

Categories     Lunch/Snacks

Time 55m

Yield 5 serving(s)

Number Of Ingredients 4



Old Bay Oven Potatoes image

Steps:

  • Clean potatoes well and remove any bruised or pitted sections. Don't remove skin.
  • Slice potatoes in half, then in thirds to create wedges.
  • Soak potatoes in a large bowl of water for at least a half hour and up to two hours. This helps eliminate some of the starch. NOTE: You can skip this step if time is an issue, but they always come out better for me when I soak them for awhile.
  • Preheat oven 475°F.
  • Place wedges on ungreased cookie sheet with skin side down.
  • Sprinkle on salt, Old Bay seasoning, and top with chopped fresh dill (if using).
  • Flip potatoes over onto one side.
  • Bake potatoes 30-45 minutes at 475F or until golden and bubbly on outside, tender on inside. (Flip onto other side after 15-20 minutes of cooking.).
  • Note: Be sure that potatoes are brown and crispy before removing from oven. I've found that it's hard to overcook these, but easy to undercook.
  • Topping suggestions: ketchup, dijon mustard, ranch dressing, sour cream, barbeque sauce, or honey-mustard. (You can add extra salt if that's what you like).
  • Enjoy these as you would french fries without all the grease and sodium!

Nutrition Facts : Calories 164, Fat 0.2, SaturatedFat 0.1, Sodium 245.3, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

5 medium russet potatoes
3 tablespoons Old Bay Seasoning (or to taste)
1/2 teaspoon salt (or to taste)
fresh dill, chopped (optional)

OLD BAY® POTATOES

A potato dish. Includes boiled potatoes boiled in water, Old Bay® seasoning, thyme, and garlic. Served best under 2 fried eggs with some ketchup.

Provided by brianptino

Categories     Side Dish     Potato Side Dish Recipes

Time 25m

Yield 2

Number Of Ingredients 4



Old Bay® Potatoes image

Steps:

  • Fill a large pot halfway with water and bring to a boil. Reduce heat to medium-low and add garlic, seafood seasoning, and thyme. Let cook for 2 minutes; add potatoes. Drain some of the water mixture so that there is a thin layer just hovering over potatoes.
  • Let cook over low to medium heat until tender, about 10 minutes. Drain and serve.

Nutrition Facts : Calories 320.1 calories, Carbohydrate 71.6 g, Fat 1.1 g, Fiber 9.1 g, Protein 8.9 g, SaturatedFat 0.2 g, Sodium 1661.1 mg, Sugar 4.5 g

4 red potatoes, cut into 1/2-inch cubes
3 cloves garlic, minced
2 tablespoons seafood seasoning (such as Old Bay®)
1 teaspoon dried thyme

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