Onceaweekturkeychili5points Recipes
ONCE A WEEK TURKEY CHILI - 5 POINTS
My husband loves this chili so much, he cooks it almost once a week in the winter. Very filling, and yet very low points.
Provided by Mo-B4687
Categories Poultry
Time 35m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Over medium heat spray a large dutch oven with non stick cooking spray.
- Saute onion, garlic and turkey until lightly browned and onions and are soft.
- Add kidney beans, diced tomatoes, tomato sauce, water, and spices. stir well.
- Simmer, covered, for at least 15 minutes (can simmer for up to 2 hrs at this point.) Before serving, mix cornstarch with a little water and add to chili. Simmer until thickened, about 5 minutes.
Nutrition Facts : Calories 272.5, Fat 8.6, SaturatedFat 2.2, Cholesterol 71.7, Sodium 433.7, Carbohydrate 26, Fiber 7.8, Sugar 3.4, Protein 23.9
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