SHEET-PAN CUMIN PORK CHOPS AND BRUSSELS SPROUTS
In this convenient sheet-pan supper, bone-in pork chops are coated in a spicy, garlicky cumin rub before being cooked alongside brussels sprouts and sage leaves. Roasted at high heat, the sprouts get golden at their edges and tender at their cores while the sage leaves turn brown and crisp all over, almost as if you'd fried them. Feel free to double this recipe. Just use large rimmed sheet pans instead of smaller ones.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, weeknight, meat, one pot, steaks and chops, main course
Time 45m
Yield 3 to 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine brown sugar, salt, cumin seeds, ground cumin, black pepper, red-pepper flakes and garlic until mixture resembles wet sand.
- Smear mixture all over pork and let sit at room temperature for at least 20 minutes, refrigerate, covered, up to 24 hours.
- Heat oven to 450 degrees. In a bowl, toss brussels sprouts and sage leaves with oil and a large pinch of salt and pepper. Spread out on a quarter-size rimmed baking sheet (or in a 9-by-13-inch baking dish) and place in the oven. Place the pork on a second quarter-size rimmed baking sheet (or use a regular rimmed baking sheet) and place in the oven along with the sprouts.
- Roast pork and sprouts for 15 minutes. Flip the chops over and give the sprouts a stir, and continue roasting until the pork is cooked through (135 degrees for medium-rare) and the sprouts are browned and tender, 5 to 10 minutes more. Let pork rest 5 minutes before slicing off the bone as you would a steak. Serve together, with lemon wedges.
Nutrition Facts : @context http, Calories 355, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 20 grams, Fiber 8 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 570 milligrams, Sugar 4 grams, TransFat 0 grams
ONE-PAN ROAST PORK WITH PARMESAN FRIES
Prep One-Pan Roast Pork with Parmesan Fries that looks like bistro-style fare. This juicy one-pan roast pork recipe is just what your family needs.
Provided by My Food and Family
Categories Potatoes
Time 1h2m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 425ºF.
- Mix egg white, cheese and 1/4 tsp. garlic powder in large bowl until blended. Add potatoes; toss to coat. Spread onto large baking sheet sprayed with cooking spray.
- Bake 15 min. Add meat to baking sheet with the potatoes; sprinkle with remaining garlic powder. Bake 20 min.
- Mix dressing and honey until blended; brush onto meat. Bake 10 to 12 min. or until meat is done (145ºF) and potatoes are tender, brushing meat occasionally with any remaining dressing mixture.
- Transfer meat to cutting board; cover. Let stand 3 min. before slicing. Serve with the potatoes.
Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g
More about "one pan roasted pork loin dinner with bacon brussels sprouts and red potatoes recipes"
SHEET PAN PORK LOIN • DANCE AROUND THE KITCHEN
From dancearoundthekitchen.com
Servings 6Total Time 45 minsCategory Main Course
- Mix the oil, vinegar, brown sugar, mustard, garlic and salt and spoon it over the pork. (It's okay if it runs into the vegetables!)
OVEN BAKED PORK TENDERLOIN WITH BRUSSELS SPROUTS
From theseasonedmom.com
5/5 (2)Total Time 29 minsCategory DinnerCalories 238 per serving
- In a small bowl, combine brown sugar, smoked paprika, kosher salt, chili powder, onion powder and garlic powder.
- Trim the pork tenderloin of any excess fat and silverskin. Pat the pork dry, rub with 1 tablespoon of olive oil; sprinkle about 1 tablespoon of the spice rub onto the meat.
- In a medium bowl, stir together Brussels sprouts, remaining 1 tablespoon of olive oil, and about 1 tablespoon of the spice rub. Set aside.
SHEET PAN PORK TENDERLOIN WITH VEGETABLES - THIS MOMS …
From thismomsmenu.com
5/5 (3)Total Time 1 hrCategory Main CourseCalories 406 per serving
SHEET PAN BROWN SUGAR GARLIC PORK LOIN FILET
From southernbite.com
EASY BRUSSELS SPROUTS AND BACON RECIPE • SALT & LAVENDER
From saltandlavender.com
11 SIMPLE ONE-POT MEALS STARRING BRUSSELS SPROUTS
From allrecipes.com
ONE-PAN PORK LOIN WITH BRUSSELS AND APPLES
From therealfooddietitians.com
PORK TENDERLOIN WITH BRUSSELS SPROUTS AND POTATOES
From wilton.com
SHEET PAN PORK TENDERLOIN WITH MAPLE ROSEMARY …
From recipegirl.com
OVEN BAKED PORK CHOPS AND BRUSSELS SPROUTS - CREME …
From lecremedelacrumb.com
ONE PAN PORK CHOP BACON BRUSSELS SPROUT SKILLET
From beautyandthefoodie.com
PORK TENDERLOIN WITH POTATOES AND CARROTS - 101 …
From 101cookingfortwo.com
ROASTED PORK TENDERLOIN AND SWEET POTATOES - BOWL ME OVER
From bowl-me-over.com
BACON ROASTED BRUSSELS SPROUTS - DINNER AT THE ZOO
From dinneratthezoo.com
60 OF OUR BEST QUICK ONE-PAN DINNERS - TASTE OF HOME
From tasteofhome.com
BACON WRAPPED BRATWURST SHEET PAN DINNER - I WASH YOU DRY
From iwashyoudry.com
ROASTED RED POTATOES AND BRUSSEL SPROUTS RECIPES - YUMMLY
From yummly.com
SHEET-PAN PORK CHOPS WITH BRUSSELS SPROUTS AND POTATOES
From tablespoon.com
7 IRRESISTIBLE PORK CUT RECIPES THAT WILL MAKE YOUR CHRISTMAS …
From cookindocs.com
21 ONE POT PORK LOIN RECIPES - SELECTED RECIPES
From selectedrecipe.com
ONE-PAN ROASTED PORK LOIN DINNER WITH BACON, BRUSSELS SPROUTS …
From pinterest.com
ONE PAN ROASTED PORK TENDERLOIN WITH VEGGIES (30 MINUTE MEAL)
From girlandthekitchen.com
You'll also love