One Pan Roasted Pork Loin Dinner With Bacon Brussels Sprouts And Red Potatoes Recipes

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SHEET-PAN CUMIN PORK CHOPS AND BRUSSELS SPROUTS

In this convenient sheet-pan supper, bone-in pork chops are coated in a spicy, garlicky cumin rub before being cooked alongside brussels sprouts and sage leaves. Roasted at high heat, the sprouts get golden at their edges and tender at their cores while the sage leaves turn brown and crisp all over, almost as if you'd fried them. Feel free to double this recipe. Just use large rimmed sheet pans instead of smaller ones.

Provided by Melissa Clark

Categories     dinner, easy, quick, weekday, weeknight, meat, one pot, steaks and chops, main course

Time 45m

Yield 3 to 4 servings

Number Of Ingredients 12



Sheet-Pan Cumin Pork Chops and Brussels Sprouts image

Steps:

  • In a large bowl, combine brown sugar, salt, cumin seeds, ground cumin, black pepper, red-pepper flakes and garlic until mixture resembles wet sand.
  • Smear mixture all over pork and let sit at room temperature for at least 20 minutes, refrigerate, covered, up to 24 hours.
  • Heat oven to 450 degrees. In a bowl, toss brussels sprouts and sage leaves with oil and a large pinch of salt and pepper. Spread out on a quarter-size rimmed baking sheet (or in a 9-by-13-inch baking dish) and place in the oven. Place the pork on a second quarter-size rimmed baking sheet (or use a regular rimmed baking sheet) and place in the oven along with the sprouts.
  • Roast pork and sprouts for 15 minutes. Flip the chops over and give the sprouts a stir, and continue roasting until the pork is cooked through (135 degrees for medium-rare) and the sprouts are browned and tender, 5 to 10 minutes more. Let pork rest 5 minutes before slicing off the bone as you would a steak. Serve together, with lemon wedges.

Nutrition Facts : @context http, Calories 355, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 20 grams, Fiber 8 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 570 milligrams, Sugar 4 grams, TransFat 0 grams

1/2 tablespoon dark brown sugar
1 teaspoon kosher salt, more as needed
1 teaspoon whole cumin seeds
1/2 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper, more as needed
1/4 teaspoon crushed red-pepper flakes, or to taste
2 cloves garlic, grated or minced
2 large bone-in pork chops, about 1 1/2 inches thick (about 1 3/4 pounds total)
1 pound brussels sprouts, trimmed and halved through the stem
1/4 cup whole sage leaves
2 tablespoons extra-virgin olive oil
Lemon wedges, for serving

ONE-PAN ROAST PORK WITH PARMESAN FRIES

Prep One-Pan Roast Pork with Parmesan Fries that looks like bistro-style fare. This juicy one-pan roast pork recipe is just what your family needs.

Provided by My Food and Family

Categories     Potatoes

Time 1h2m

Yield 4 servings

Number Of Ingredients 7



One-Pan Roast Pork with Parmesan Fries image

Steps:

  • Heat oven to 425ºF.
  • Mix egg white, cheese and 1/4 tsp. garlic powder in large bowl until blended. Add potatoes; toss to coat. Spread onto large baking sheet sprayed with cooking spray.
  • Bake 15 min. Add meat to baking sheet with the potatoes; sprinkle with remaining garlic powder. Bake 20 min.
  • Mix dressing and honey until blended; brush onto meat. Bake 10 to 12 min. or until meat is done (145ºF) and potatoes are tender, brushing meat occasionally with any remaining dressing mixture.
  • Transfer meat to cutting board; cover. Let stand 3 min. before slicing. Serve with the potatoes.

Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

1 egg white, lightly beaten
1/4 cup KRAFT Grated Parmesan Cheese
1/2 tsp. garlic powder, divided
1-1/4 lb. Yukon gold potatoes (about 4), cut into thin wedges
1 pork tenderloin (1 lb.)
2 Tbsp. KRAFT Balsamic Vinaigrette Dressing
1 Tbsp. honey

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