Oniontomatoblush Recipes
ONION TOMATO BLUSH
Make and share this Onion Tomato Blush recipe from Food.com.
Provided by Mini Ravindran
Categories Vegetable
Time 17m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Peel the onions and give 2 slits diagonally without letting the layers come off.
- Use of mustard oil is preferred but feel free to use your regular cooking oil if you want.
- Take a heavy bottomed skillet or broad pan with flat bottom.
- Let oil smoke properly if you are using mustard oil.
- Once oil is smoked, lower the heat, wait for the oil to cool down for a minute or so (you can also turn the heat off for a minute).
- Add all the spices and the salt.
- Take care as not to burn the spices.
- Immediately add onions and tomatoes.
- Keep sauteeing and tossing them on high flame/heat for 10-12 minutes.
- Let them go brown on the edges.
- Do not cover the lid.
- The blush is ready to be served alongside any favourite main course dish of yours.
Nutrition Facts : Calories 174.2, Fat 8.7, SaturatedFat 1.1, Sodium 15.9, Carbohydrate 23.9, Fiber 4.1, Sugar 11.3, Protein 2.8
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