Orientalchickenbreast Recipes

Steps:

• Marinate chicken thighs in the dark soy sauce for at least 1 hour.
• Heat oil in a large frying pan over medium heat. Add in garlic and ginger. Saute long enough to allow the ginger and garlic to release their aroma.
• Add in the chicken and saute until golden brown.
• Add in green onions, chicken broth, oyster sauce, rice wine, light soy sauce and Splenda.
• Stir well.
• Once the sauce starts to boil, about 3-5 minutes, mix in the cornstarch to thicken the sauce.
• Serve and enjoy.

Steps:

• To Marinate: Arrange chicken pieces in a 9x13 inch baking dish. In a small bowl combine the onion, soy sauce, ginger, garlic and honey; mix together and spoon mixture over chicken. Cover dish and refrigerate to marinate for 1 hour, turning pieces once.
• Preheat oven to 425 degrees F (220 degrees C).
• Bake chicken at 425 degrees F (220 degrees C) for 30 minutes. Turn pieces over and top with green onion, then continue baking for about 10 to 15 minutes, or until chicken is tender and cooked through and juices run clear. Serve immediately.

Steps:

• Whisk egg white, vinegar, cornstarch, and salt together in a bowl until marinade is smooth. Add chicken; cover with plastic wrap and marinate in the refrigerator, about 30 minutes.
• Bring water and oil to a boil in a pot over high heat. Reduce heat to medium.
• Pour excess marinade off the chicken. Add chicken to the pot; boil until white on the outside but still raw in the middle, about 1 minute. Strain off excess liquid.
• Store in the refrigerator in a sealed container until ready to use, up to a few hours. Heat until chicken is no longer pink and juices run clear.

Steps:

• In a large skillet, brown chicken on both sides in butter.
• Combine the teriyaki sauce, water, marmalade, and garlic in a bowl; pour over chicken.
• Bring to a boil.
• Reduce heat; cover and simmer for 10-15 minutes or until the juices run clear on the chicken.
• *I was thinking of trying this with sugar free marmalade for a more diabetic friendly recipe*.

Steps:

• Combine all except chicken.
• In a 3 quart casserole, arrange chicken pieces.
• Bake at 375 for 30 minutes.
• Spoon off fat.
• Spoon soup mixture over chicken.
• Bake 30 minutes or til juices run clear.
• Stir sauce.
• Serve with rice if desired.
• If desired remove skin before cooking.

Steps:

• Place chicken in medium bowl; season with salt and pepper. Add 1/2 cup cornstarch and toss until chicken is well coated. Transfer chicken to colander and toss to remove excess cornstarch.
• Place chicken broth in small bowl. Add remaining 1 1/2 teaspoons cornstarch and stir until dissolved. Add vinegar, oyster sauce, soy sauce and sugar and mix thoroughly.
• Heat oil in heavy large skillet over high heat until oil is very hot, about 5 minutes. Add chicken and fry until just cooked through, stirring occasionally, about 5 minutes. Using slotted spoon, transfer chicken to plate. Pour off all but 1 tablespoon oil from skillet. Add green onions, ginger and garlic, then bell pepper to skillet and stir-fry over high heat until bell pepper is crisp-tender, about 2 minutes. Return chicken to skillet; add broth mixture and stir until sauce thickens, about 1 minute.

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Place chicken in a lightly greased 9x13 inch baking dish. Pour soy sauce and vinegar over chicken, then sprinkle with bell pepper and top with water chestnuts.
• Bake at 350 degrees F (175 degrees C) for about 40 minutes or until chicken is cooked through and juices run clear.

Steps:

• Mix together the soy sauce, honey, sesame oil and garlic.
• Using a pastry brush, brush both sides of each chicken breast with the mixture and allow to rest for 15 minutes.
• Grill (see note below) chicken breasts for 3 to 4 minutes on each side until cooked through.
• Slice thinly and keep warm.
• Spread each slice of bread with 1 tablespoon of peanut butter.
• Arrange sliced chicken equally on two of the bread slices.
• Add equal amounts of the beansprouts and chopped red pepper on top of the chicken slices.
• Close the sandwich with the other slice of bread and serve immediately.
• NOTE: No grilling method was suggested but, in my opinion, they will all work equally well.

Steps:

• Combine all ingredients except the chicken in a saucepan or flame-proof casserole, bring to boil over medium heat.
• Add chicken thighs, simmer for 2 minutes, turning the chicken to coat with sauce.
• Transfer pan/casserole to oven (preheated to 400°F/200°C) and bake uncovered for 40mins, turning once halfway through the cooking time.
• Sprinkle with shredded green onions and red chilli before serving with plain jasmine rice.