Oven Baked Breaded Turbot Recipes

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TURBOT WITH BROWN BUTTER AND CAPERS

Provided by Bobby Flay

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8



Turbot with Brown Butter and Capers image

Steps:

  • Sprinkle the turbot on both sides with salt and pepper. Heat a few tablespoons of canola oil in a large saute pan over high heat. When you see a wisp of smoke, add the fillets to the pan (do not overcrowd the pan to achieve a proper sear, so cook in batches if you have to). Add 1 to 2 tablespoons of the butter per fillet to the pan. Cook the turbot on both sides until lightly golden brown and just cooked through, about 2 minutes total. Remove to a plate.
  • Deglaze the pan with the white wine over medium-high heat and let cook all the way down to a dry pan. Add the remaining butter to the saute pan and cook until slightly golden brown. Add the capers and lemon juice, and then add the fish back to the pan. Baste the fish with some of the sauce to warm. Remove from heat, add the tarragon and season with salt and pepper if necessary.
  • Put each fillet on a plate and spoon the sauce over the fish. Garnish with the lemon zest and a sprig of tarragon.

4 turbot fillets
Kosher salt and freshly ground black pepper
2 to 3 tablespoons canola oil
1 1/2 sticks (12 tablespoons) unsalted butter
1/2 cup dry white wine
1/4 cup drained capers
1 lemon, juiced and zested
1/4 cup chopped fresh tarragon, plus 4 sprigs, for garnish

EASY BAKED ALMOND TURBOT FILLETS

my boyfriend's mom made this and it was DELICIOUS! the recipe is originally from all-fish-seafood-recipes.com

Provided by ellie3763

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Easy Baked Almond Turbot Fillets image

Steps:

  • Preheat oven to 425°F (220°C).
  • Beat egg and milk together.
  • Mix breadcrumbs, oregano, salt and pepper.
  • Dip turbot fillets into the egg/milk mixture then coat with breadcrumbs mixture. Layy coated turbot fillets side-by-side in a greased baking pan.
  • Mix lemon juice, water and melted butter and pour over turbot fillets sprinkle with minced almonds and onions.
  • Bake into preheated oven, uncovered, for approximately 10 minutes or until the flesh is flakes or is no longer translucent.

1 lb turbot fillet
1 egg, slightly beaten
1/4 cup low-fat milk
1 cup breadcrumbs
1 teaspoon oregano
2 teaspoons lemon juice
2 tablespoons water
1 tablespoon melted butter
2 tablespoons minced blanched almonds
1 medium minced onion
1/4 teaspoon salt
1/4 teaspoon pepper

EASY BREADED BAKED CHICKEN BREAST

This is my 'making chicken great again' recipe! Do not substitute the butter - it's a key ingredient and adds a lot of flavor.

Provided by Vincent Sammons

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 8

Number Of Ingredients 6



Easy Breaded Baked Chicken Breast image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine sour cream, lemon juice, and paprika in a bowl until well combined. Place stuffing mix in a shallow bowl. Dip chicken breasts into sour cream mixture so both sides are covered, then dip into seasoned stuffing mix on both sides. Roll each chicken breast up and place into a glass baking pan.
  • Melt butter in a saucepan over medium-low heat and drizzle over the chicken breasts in the baking pan.
  • Bake in the preheated oven until chicken breasts are no longer pink in the center and browned on the outside, and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 538 calories, Carbohydrate 45.9 g, Cholesterol 105 mg, Fat 27.8 g, Fiber 2 g, Protein 25.2 g, SaturatedFat 13.2 g, Sodium 1089.3 mg, Sugar 4.2 g

6 ounces sour cream
2 teaspoons lemon juice
2 teaspoons paprika
1 (14 ounce) package dry stuffing mix (such as Pepperidge Farm® Herb Seasoned Stuffing)
8 thin chicken breasts
½ cup butter

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